(267 Recipes)

Tofu Brownies Recipes

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Member Recipes for Tofu Brownies

Black Bean Brownies

Very Good 4.5/5
(4 ratings)
Black Bean Brownies

Submitted by: KARRET25

CALORIES: 149.3  |  FAT: 3.7g  |  PROTEIN: 2.6g  |  CARBS: 26.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Black Bean Brownies Calories
Evil-Microwave brownie in a cup

Very Good 4.4/5
(5 ratings)
Evil-Microwave brownie in a cup

Molten brownie made in a coffee mug.
Sometimes you just need a treat, but oh so evil... (571 cal)Submitted by: DACHSMITH

CALORIES: 571.7  |  FAT: 29g  |  PROTEIN: 4.3g  |  CARBS: 77.3g  |  FIBER: 2.6g
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EASIEST Black Bean Brownies

Very Good 4.1/5
(29 ratings)
EASIEST Black Bean Brownies

Mix & a canSubmitted by: STICKSGIRL

CALORIES: 138  |  FAT: 2.6g  |  PROTEIN: 2.4g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the EASIEST Black Bean Brownies Calories
Diet Soda Brownies

Very Good 4.3/5
(66 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES: 114.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 23.2g  |  FIBER: 0g
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Pumpkin Fudge Brownies

Good 3.8/5
(10 ratings)
Pumpkin Fudge Brownies

Craving a brownie? Eat this low-cal alternative.Submitted by: CRYS314

CALORIES: 118.9  |  FAT: 0.7g  |  PROTEIN: 1.5g  |  CARBS: 27.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Fudge Brownies Calories
Brownies (blackbean)

Very Good 4.2/5
(5 ratings)
Brownies (blackbean)

Submitted by: RAINWHITE88

CALORIES: 189  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 33.6g  |  FIBER: 2g
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Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

Very Good 4.7/5
(11 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by: BECOMINGDEB

CALORIES: 161.9  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
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Tofu Broccoli Teriyaki

Good 3.7/5
(7 ratings)
Tofu Broccoli Teriyaki

I made this on the fly one day and it was so good for being so easy, I thought I'd tell others about it too. It is low in fat and has a good amount of protein and it tastes yummy!Submitted by: DETURA

CALORIES: 218  |  FAT: 11g  |  PROTEIN: 16.8g  |  CARBS: 16.2g  |  FIBER: 6.2g
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Tofu Balls

Incredible! 5.0/5
(4 ratings)
Tofu Balls

These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later.
Form the book La Dolce Vegan by Sarah Kramer.Submitted by: RATSAMONGUS

CALORIES: 426.2  |  FAT: 21.7g  |  PROTEIN: 17g  |  CARBS: 43.3g  |  FIBER: 4g
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Vegetable & Tofu stir fry

Very Good 4.8/5
(12 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories
Chocolate Raspberry Ganache Brownies

Very Good 4.5/5
(19 ratings)
Chocolate Raspberry Ganache Brownies

Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the taste buds for less than 200 calories each. Submitted by: KKS5369

CALORIES: 181.1  |  FAT: 8g  |  PROTEIN: 2.9g  |  CARBS: 26.8g  |  FIBER: 1.4g
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Balsamic-Mustard Marinated Tofu

Good 3.4/5
(5 ratings)
Balsamic-Mustard Marinated Tofu

Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.Submitted by: KASHER47

CALORIES: 138  |  FAT: 7.7g  |  PROTEIN: 13.9g  |  CARBS: 6.5g  |  FIBER: 2.2g
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raw vegan brownies

Very Good 4.6/5
(24 ratings)
raw vegan brownies

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!Submitted by: SNOWDROP76

CALORIES: 232.5  |  FAT: 14.9g  |  PROTEIN: 2.8g  |  CARBS: 27g  |  FIBER: 4.8g
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No Guilt Fudge Brownies

Very Good 4.9/5
(8 ratings)
No Guilt Fudge Brownies

You don't need oil, eggs, or water for this recipe and you'll never know it has beans in it!Submitted by: GLDNROTT

CALORIES: 150.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 26.7g  |  FIBER: 1.2g
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Sweet-Glazed Tofu Cutlets

Good 3.1/5
(11 ratings)
Sweet-Glazed Tofu Cutlets

from Vegetarian ExpressSubmitted by: FIRSTJUDYEVER

CALORIES: 108.1  |  FAT: 6.1g  |  PROTEIN: 6.5g  |  CARBS: 6.9g  |  FIBER: 0.4g
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Sauted Tofu and Spinach

Very Good 4.7/5
(7 ratings)
Sauted Tofu and Spinach

High nutrition, high flavorSubmitted by: RENNAFIRE

CALORIES: 169.4  |  FAT: 10.8g  |  PROTEIN: 15.2g  |  CARBS: 6.8g  |  FIBER: 2.4g
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Super Easy Tofu Pudding

Incredible! 5.0/5
(6 ratings)
Super Easy Tofu Pudding

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.Submitted by: -KATYA-

CALORIES: 57.6  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 7.2g  |  FIBER: 0.1g
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 Jamaican Jerk Tofu

Very Good 4.8/5
(4 ratings)
Jamaican Jerk Tofu


This is the kind of miracle dish that can convert anyone to tofu. The Jamaican "jerk" seasoning is sure-to-please. It's sort of like barbeque and sort of like curry, savory and sweet at the same time. Just make sure you allow plenty of time for the pressing and marinating. The drier the tofu gets before you put it in the marinade, the better. It will soak up more flavor and be nicely chewy.
Submitted by: JACQUIERAWVEGAN

CALORIES: 874.4  |  FAT: 45.7g  |  PROTEIN: 53g  |  CARBS: 81.9g  |  FIBER: 9.7g
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Pineapple, Tofu and Vegetable Stir Fry

Very Good 4.6/5
(12 ratings)
Pineapple, Tofu and Vegetable Stir Fry

Don't let the tofu put you off, this tastes wonderful.
You could also add a packet of frozen stir fry vegetables if you wanted a larger vegetable serve.

This is based on a recipe from the Eating Well website, with just a few tweaksSubmitted by: FLOWERDALEJEWEL

CALORIES: 286.3  |  FAT: 9.3g  |  PROTEIN: 15.6g  |  CARBS: 44.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pineapple, Tofu and Vegetable Stir Fry Calories
No-Fail Grilled Tofu

Good 3.6/5
(20 ratings)
No-Fail Grilled Tofu

Tofu is the little black dress of veg proteins. Dress it up, dress it down, grill it up! Submitted by: STEPFANIER

CALORIES: 124.2  |  FAT: 7.1g  |  PROTEIN: 11.8g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the No-Fail Grilled Tofu Calories
FUDGE BROWNIES

Good 3.7/5
(11 ratings)
FUDGE BROWNIES

Submitted by: BB_WOLFE

CALORIES: 220.6  |  FAT: 1.1g  |  PROTEIN: 3.6g  |  CARBS: 50g  |  FIBER: 1.7g
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Low fat brownie

Good 3.1/5
(10 ratings)
Low fat brownie

All I can say is...yum!Submitted by: NIEMALEE

CALORIES: 123.6  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 31.1g  |  FIBER: 2.7g
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No Pudge Fat Free Brownies

Very Good 4.6/5
(5 ratings)
No Pudge Fat Free Brownies

Original FlavorSubmitted by: JANISN1

CALORIES: 120.6  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 29.5g  |  FIBER: 1g
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Sugar Free Honey Biscuits

Very Good 4.8/5
(5 ratings)
Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI

CALORIES: 74.8  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 9.8g  |  FIBER: 1.1g
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Low fat Brownie mix made with pumpkin

Very Good 4.5/5
(22 ratings)
Low fat Brownie mix made with pumpkin

Healthier option for that chocolate craving!Submitted by: ENOUGH_BS_2014

CALORIES: 139  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 29.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low fat Brownie mix made with pumpkin Calories
Black Bean Brownies

Very Good 4.0/5
(7 ratings)
Black Bean Brownies

Follow description on brownie box bake as directed in 9x13 inch pan.Submitted by: MJOHNS0912

CALORIES: 20.5  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 0.6g
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Low Fat Black Bean Brownies - EASY!

Good 3.3/5
(4 ratings)
Low Fat Black Bean Brownies - EASY!

easiest brownies ever -- box of mix and can of beans!Submitted by: STEFANIEM78

CALORIES: 131.3  |  FAT: 1.8g  |  PROTEIN: 2.1g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Fat Black Bean Brownies - EASY! Calories
Chocolate-Chip Pumpkin Brownies

Very Good 4.3/5
(9 ratings)
Chocolate-Chip Pumpkin Brownies

Submitted by: MAGPIE_NIGHT

CALORIES: 68.9  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 14.2g  |  FIBER: 0.5g
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Pumpkin Turtle Brownies

Very Good 4.6/5
(5 ratings)
Pumpkin Turtle Brownies

Submitted by: CARLY783

CALORIES: 178.1  |  FAT: 4g  |  PROTEIN: 1.9g  |  CARBS: 31.2g  |  FIBER: 1.5g
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Double Chocolate Brownies

Very Good 4.4/5
(55 ratings)
Double Chocolate Brownies

The best brownies you'll ever eat! Submitted by: IN2FITNESS

CALORIES: 107.4  |  FAT: 1.6g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Double Chocolate Brownies Calories