(4 Recipes)

Tofu Milk Recipes

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Member Recipes for Tofu Milk

Coconut Milk Curry Soup with Tofu

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Coconut Milk Curry Soup with Tofu

One pot of healthy, flavorful yum! Add whatever veggies you have on hand. This keeps well & tastes just as good a day or two later. Add a little cornstarch if you want to make the soup into a thicker sauce to serve over rice.Submitted by: CITYGIRL666

CALORIES: 404.4  |  FAT: 32.5g  |  PROTEIN: 17.7g  |  CARBS: 18.1g  |  FIBER: 3.6g
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Tofu and Peas in Curried Coconut Milk

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Tofu and Peas in Curried Coconut Milk

This recipe features a classic Indian technique for making a deep-flavored "gravy".
- Taken and adapted from *How to Cook Everything Vegetarian by Mark Bittman*Submitted by: SHERALYNNNE

CALORIES: 314.2  |  FAT: 20.4g  |  PROTEIN: 16.8g  |  CARBS: 20.9g  |  FIBER: 5.9g
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Asparagus and Tofu with Ginger and Coconut Milk

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Asparagus and Tofu with Ginger and Coconut Milk

Delicious and healthy.Submitted by: ERIKA00177

CALORIES: 188.8  |  FAT: 11.3g  |  PROTEIN: 14.7g  |  CARBS: 12g  |  FIBER: 4.2g
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Thai Butternut Squash with Tofu, coconut milk and toasted Almonds

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Thai Butternut Squash with Tofu, coconut milk and toasted Almonds

This is from Savy Vegetarian.
It's best served over rice!Submitted by: MSDESERTRODENT

CALORIES: 369.7  |  FAT: 31.7g  |  PROTEIN: 14.3g  |  CARBS: 24.5g  |  FIBER: 7.9g