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Tofu Pumpkin Pudding Recipes

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Member Recipes for Tofu Pumpkin Pudding

Super Easy Tofu Pudding

Incredible! 5.0/5
(6 ratings)
Super Easy Tofu Pudding

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.Submitted by: -KATYA-

CALORIES: 57.6  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 7.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Super Easy Tofu Pudding Calories
Low Calorie Cake

Good 3.1/5
(7 ratings)
Low Calorie Cake

Submitted by: ELIZAJANE1

CALORIES: 169.2  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 34.7g  |  FIBER: 0.4g
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Pumpkin Fluff Dip

Very Good 4.8/5
(13 ratings)
Pumpkin Fluff Dip

Submitted by: RUTHIE816

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
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Pumpkin Pudding

Very Good 4.6/5
(5 ratings)
Pumpkin Pudding

Submitted by: C_LEFEBVRE

CALORIES: 159.1  |  FAT: 0.2g  |  PROTEIN: 5.3g  |  CARBS: 35.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Pudding Calories
Autumn Pumpkin Pudding

Very Good 4.7/5
(20 ratings)
Autumn Pumpkin Pudding

A delicious low calorie, low fat treat - perfect for fall weather!Submitted by: NICOLEMARIE469

CALORIES: 100.4  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Autumn Pumpkin Pudding Calories
Patriotic Pudding Pie

Good 3.8/5
(53 ratings)
Patriotic Pudding Pie

This July 4th treat is fun, festive, and full of summer fruit.Submitted by: LELLIS11

CALORIES: 191.7  |  FAT: 8.3g  |  PROTEIN: 5.7g  |  CARBS: 16.1g  |  FIBER: 1g
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Mini Pumpkin Bites

Very Good 4.0/5
(44 ratings)
Mini Pumpkin Bites

Great for a fall get together!Submitted by: EKMP636

CALORIES: 17.4  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 3.3g  |  FIBER: 0.1g
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Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Very Good 4.8/5
(12 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Submitted by: MRSMOT

CALORIES: 73.7  |  FAT: 0.4g  |  PROTEIN: 4.6g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
pumpkin mousse

Very Good 4.9/5
(8 ratings)
pumpkin mousse

Delicious anytime for a low cal, low fat treat!Submitted by: CBHEINTZ

CALORIES: 76.4  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the pumpkin mousse Calories
Pumpkin Tofu Soup

Good 3.8/5
(29 ratings)
Pumpkin Tofu Soup

A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by: BARBYCHICAGO

CALORIES: 144.6  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 19.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pumpkin Tofu Soup Calories
No-Bake Layered Pumpkin Pie

Very Good 4.2/5
(56 ratings)
No-Bake Layered Pumpkin Pie

This recipe is a lighter twist on a fall favorite.Submitted by: RCWILKINSON

CALORIES: 195.9  |  FAT: 2.2g  |  PROTEIN: 4.2g  |  CARBS: 16.7g  |  FIBER: 1.7g
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Pumpkin Fluff

Very Good 4.8/5
(6 ratings)
Pumpkin Fluff

EasySubmitted by: PATTYN55

CALORIES: 79  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 5.4g  |  FIBER: 1.4g
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Pumpkin Pudding

Very Good 4.6/5
(8 ratings)
Pumpkin Pudding

A lowfat pumpkin recipeSubmitted by: CAROLJTD40

CALORIES: 98.3  |  FAT: 0.1g  |  PROTEIN: 4.6g  |  CARBS: 18.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Pudding Calories
whipped pumpkin dip

Very Good 4.6/5
(42 ratings)
whipped pumpkin dip

This is light and made with Cool Whip - best served with graham cracker sticksSubmitted by: CALIDREAMER76

CALORIES: 45.7  |  FAT: 1g  |  PROTEIN: 0.2g  |  CARBS: 9.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the whipped pumpkin dip Calories
Pumpkin Soup

Very Good 4.7/5
(9 ratings)
Pumpkin Soup

Easy and very thick!Submitted by: SHARONGD

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 9.5g  |  CARBS: 30.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Pumpkin Soup Calories
Pumpkin Pie Cheesecake Pudding

Very Good 4.5/5
(11 ratings)
Pumpkin Pie Cheesecake Pudding

This is an easy and yummy dessert that you can enjoy guilt free!Submitted by: LANALOUISE

CALORIES: 109.9  |  FAT: 2.2g  |  PROTEIN: 4.3g  |  CARBS: 19.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin Pie Cheesecake Pudding Calories
Devil's Food Pumpkin Muffins

Very Good 4.6/5
(8 ratings)
Devil's Food Pumpkin Muffins

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chipsSubmitted by: TWINKLETAM13

CALORIES: 100.1  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 21.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Devil's Food Pumpkin Muffins Calories
Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!

Very Good 4.0/5
(5 ratings)
Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!

Fat free, sugar free, but full of festive fall flavor!Submitted by: NADALIA

CALORIES: 81.7  |  FAT: 0.1g  |  PROTEIN: 4g  |  CARBS: 16g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE! Calories
 Sugar Free Nocook Crustless Pumpkin Pie

Very Good 4.8/5
(5 ratings)
Sugar Free Nocook Crustless Pumpkin Pie

Submitted by: DAUSTINFAN

CALORIES: 124.6  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 16.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sugar Free Nocook Crustless Pumpkin Pie Calories
Tofu Broccoli Teriyaki

Good 3.7/5
(7 ratings)
Tofu Broccoli Teriyaki

I made this on the fly one day and it was so good for being so easy, I thought I'd tell others about it too. It is low in fat and has a good amount of protein and it tastes yummy!Submitted by: DETURA

CALORIES: 218  |  FAT: 11g  |  PROTEIN: 16.8g  |  CARBS: 16.2g  |  FIBER: 6.2g
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Tofu Balls

Incredible! 5.0/5
(4 ratings)
Tofu Balls

These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later.
Form the book La Dolce Vegan by Sarah Kramer.Submitted by: RATSAMONGUS

CALORIES: 426.2  |  FAT: 21.7g  |  PROTEIN: 17g  |  CARBS: 43.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Tofu Balls Calories
Vegetable & Tofu stir fry

Very Good 4.7/5
(13 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories
Pumpkin fluff

Incredible! 5.0/5
(22 ratings)
Pumpkin fluff

Submitted by: MUSICAEH1

CALORIES: 102.3  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 23.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Pumpkin fluff Calories
Balsamic-Mustard Marinated Tofu

Good 3.4/5
(5 ratings)
Balsamic-Mustard Marinated Tofu

Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.Submitted by: KASHER47

CALORIES: 138  |  FAT: 7.7g  |  PROTEIN: 13.9g  |  CARBS: 6.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Balsamic-Mustard Marinated Tofu Calories
Low fat pumpkin pie filling

Very Good 4.2/5
(6 ratings)
Low fat pumpkin pie filling

low fat and as good as the old fashined highfat one.Submitted by: MCKS_MOM

CALORIES: 125.2  |  FAT: 2g  |  PROTEIN: 5.2g  |  CARBS: 22.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low fat pumpkin pie filling Calories
Pumpkin Harvest Bread Pudding

Very Good 4.8/5
(5 ratings)
Pumpkin Harvest Bread Pudding

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

CALORIES: 164.9  |  FAT: 0.8g  |  PROTEIN: 8.8g  |  CARBS: 34.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Pumpkin Harvest Bread Pudding Calories
Pumpkin Harvest Bread Pudding

Good 3.9/5
(13 ratings)
Pumpkin Harvest Bread Pudding

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!Submitted by: MAGNOLIAHONEY

CALORIES: 164.9  |  FAT: 0.8g  |  PROTEIN: 8.8g  |  CARBS: 34.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Pumpkin Harvest Bread Pudding Calories
Triple Layer Chocolate Pie

Very Good 4.6/5
(9 ratings)
Triple Layer Chocolate Pie

Submitted by: INSTAGATORGIRL

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 22.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Triple Layer Chocolate Pie Calories
Sweet-Glazed Tofu Cutlets

Good 3.1/5
(11 ratings)
Sweet-Glazed Tofu Cutlets

from Vegetarian ExpressSubmitted by: FIRSTJUDYEVER

CALORIES: 108.1  |  FAT: 6.1g  |  PROTEIN: 6.5g  |  CARBS: 6.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Sweet-Glazed Tofu Cutlets Calories
Sauted Tofu and Spinach

Very Good 4.7/5
(7 ratings)
Sauted Tofu and Spinach

High nutrition, high flavorSubmitted by: RENNAFIRE

CALORIES: 169.4  |  FAT: 10.8g  |  PROTEIN: 15.2g  |  CARBS: 6.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sauted Tofu and Spinach Calories