(5 Recipes)

Tonkatsu Recipes

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Member Recipes for Tonkatsu

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TIME25
CALS445
(no ratings)
Tonkatsu

Japanese Fried PorkSubmitted by: JDPOWERS3

CALORIES 445 FAT 27 PROTEIN 30 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Tonkatsu Calories
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TIME27
CALS95
(no ratings)
baked tonkatsu

Submitted by: XOXO.NIKKI

CALORIES 95 FAT 5 PROTEIN 12 CARBS 0 FIBER 0
Full ingredient & nutrition information of the baked tonkatsu Calories
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TIME30
CALS343
(no ratings)
Pork Tonkatsu with Sauce

This can alo be made with chicken breast that have been pounded flat. Good served with stir-fried veggies or cabbageSubmitted by: DONICHIWA

CALORIES 343 FAT 12 PROTEIN 35 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Pork Tonkatsu with Sauce Calories
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TIME10
CALS477
(no ratings)
Pork tonkatsu sandwich

Submitted by: BROWNBROWN4

CALORIES 477 FAT 24 PROTEIN 22 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Pork tonkatsu sandwich Calories
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TIME30
CALS333
(no ratings)
tonkatsu

http://www.justonecookbook.com/recipes/ton
katsu/Submitted by: BAKABITO

CALORIES 333 FAT 16 PROTEIN 29 CARBS 17 FIBER 1
Full ingredient & nutrition information of the tonkatsu Calories