(451 Recipes)

Tuna Fillet Recipes

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Member Recipes for Tuna Fillet

Halibut-Asparagus Stir-Fry

Very Good 4.4/5
(7 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES: 210.1  |  FAT: 6g  |  PROTEIN: 30.8g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Opened Face Toasted Tuna Melts

Very Good 4.4/5
(7 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by: SHELLPROOF

CALORIES: 249.6  |  FAT: 13.9g  |  PROTEIN: 18.5g  |  CARBS: 13.6g  |  FIBER: 2.6g
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Pan-Seared Tuna

Very Good 4.3/5
(20 ratings)
Pan-Seared Tuna

Healthy, delicious, and easy!Submitted by: METERMAID

CALORIES: 186.4  |  FAT: 2.5g  |  PROTEIN: 34.4g  |  CARBS: 4.7g  |  FIBER: 0g
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Tasty Low Calorie Tuna Melt

Very Good 4.8/5
(10 ratings)
Tasty Low Calorie Tuna Melt

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.Submitted by: CHALLER1

CALORIES: 321  |  FAT: 6.6g  |  PROTEIN: 18.9g  |  CARBS: 34.4g  |  FIBER: 3.9g
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Lemon Pepper Tilipia

Good 3.4/5
(5 ratings)
Lemon Pepper Tilipia

I needed a quick and easy fish recipe, so I tried this one out. It was delicious and even my sceptical kids liked it!Submitted by: FATTY2X4-74

CALORIES: 154.2  |  FAT: 3.7g  |  PROTEIN: 29.7g  |  CARBS: 1.3g  |  FIBER: 0.1g
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Chili Lime Basa Fillets

Very Good 4.8/5
(4 ratings)
Chili Lime Basa Fillets

A super quick, healthy and unbelievably tasty main dish! If your basa fillets are frozen immerse them in cold water or run them under cold water until partially thawed and then cook them as directed below - they may just need a bit longer to cook. Submitted by: FREWTYL

CALORIES: 161.2  |  FAT: 8.9g  |  PROTEIN: 17.2g  |  CARBS: 3.6g  |  FIBER: 0.4g
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Dill Weed Tilapia

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
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Pistachio Encrusted Salmon

Very Good 4.9/5
(10 ratings)
Pistachio Encrusted Salmon

Submitted by: SJWALTON97

CALORIES: 452.6  |  FAT: 23g  |  PROTEIN: 47.4g  |  CARBS: 11g  |  FIBER: 2.1g
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Broiled parmesan sole fillet

Very Good 4.5/5
(13 ratings)
Broiled parmesan sole fillet

Kids love it because it is crunchy!Submitted by: HOMEPINK

CALORIES: 237.8  |  FAT: 3.7g  |  PROTEIN: 44.5g  |  CARBS: 3.1g  |  FIBER: 0.1g
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Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Italian Style Flounder

Very Good 4.0/5
(4 ratings)
Italian Style Flounder

I found this recipe on another website and just made it a little different to fit a healthy dietSubmitted by: 1NURSIE

CALORIES: 136  |  FAT: 2.1g  |  PROTEIN: 21.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
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Tangy Tuna Tetrazzini

Good 3.9/5
(7 ratings)
Tangy Tuna Tetrazzini

A tuna casserole that's good for you!Submitted by: ALICEBW

CALORIES: 262  |  FAT: 6.1g  |  PROTEIN: 14.4g  |  CARBS: 37.8g  |  FIBER: 5.6g
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Seared Ahi Tuna Salad with Wasabi Vinagarette

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easySubmitted by: KIKIMILLER

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
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Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(98 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Mediterranean Tuna Sandwich

Very Good 4.3/5
(4 ratings)
Mediterranean Tuna Sandwich

A no mayo version of a classic sandwich.Submitted by: MSPIXIESTIK

CALORIES: 351.1  |  FAT: 16.8g  |  PROTEIN: 21.6g  |  CARBS: 30.7g  |  FIBER: 4.9g
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Asian Ahi Tuna with Wasabi Sauce

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.Submitted by: AL2032SIO22H2O

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
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Tuna Fish Sandwich Filling

Very Good 4.3/5
(12 ratings)
Tuna Fish Sandwich Filling

Great Served on Natures Own Wheat BreadSubmitted by: GOOFEYLES

CALORIES: 54  |  FAT: 2.8g  |  PROTEIN: 5.6g  |  CARBS: 1.4g  |  FIBER: 0.4g
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Herb-Crusted Salmon Fillets

Very Good 4.3/5
(144 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES: 259.5  |  FAT: 14.4g  |  PROTEIN: 24.6g  |  CARBS: 7.2g  |  FIBER: 1.1g
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Tuna Salad

Very Good 4.2/5
(17 ratings)
Tuna Salad

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

CALORIES: 157.4  |  FAT: 7.7g  |  PROTEIN: 12.7g  |  CARBS: 12g  |  FIBER: 1.8g
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Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
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Sesame encrusted ahi tuna

Very Good 4.8/5
(5 ratings)
Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
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Tuna Melt

Very Good 4.5/5
(58 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
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angie's tuna cakes with creamy dill sauce

Good 3.3/5
(4 ratings)
angie's tuna cakes with creamy dill sauce

refreshing, easy to make.Submitted by: MH5T

CALORIES: 171.1  |  FAT: 3.9g  |  PROTEIN: 24.5g  |  CARBS: 8.1g  |  FIBER: 0.3g
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Apple, Tomato and Tuna Salad

Very Good 4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES: 207.5  |  FAT: 2.1g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 6.2g
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Tuna Salad Mix (crackers or bread)

Very Good 4.3/5
(9 ratings)
Tuna Salad Mix (crackers or bread)

Submitted by: CLADY326

CALORIES: 44.9  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 2.7g  |  FIBER: 0.4g
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Spinach Tuna Salad

Very Good 4.8/5
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES: 238.9  |  FAT: 11.1g  |  PROTEIN: 27g  |  CARBS: 10.1g  |  FIBER: 5.7g
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Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Good 3.8/5
(6 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
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Tuna and Veggie Salad, Quick Recipe Morph

Very Good 4.4/5
(12 ratings)
Tuna and Veggie Salad, Quick Recipe Morph

Use two cups of the Radish, Celery, Carrot diced combination and add Tuna, favorite seasoning, vinegar & oil. If using morphed recipe, it is quick, easy, and economical.Submitted by: 60SIXTY

CALORIES: 307.4  |  FAT: 21.1g  |  PROTEIN: 22.6g  |  CARBS: 7.4g  |  FIBER: 2.5g
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satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.Submitted by: 7KELLISON

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
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Mock Ceviche with Avocado

Good 3.0/5
(4 ratings)
Mock Ceviche with Avocado

This recipe is great tossed with romaine lettuce or fresh spinach, or used as a topping for crackers. It's high in fat, but it's induction-friendly for Atkins dieters (3.8g net carbs/sv).Submitted by: PAULAMORE

CALORIES: 299.5  |  FAT: 25.8g  |  PROTEIN: 10.7g  |  CARBS: 10.5g  |  FIBER: 6.7g
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