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Tupperware Stack Cooker Spanish Rice Recipes

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Member Recipes for Tupperware Stack Cooker Spanish Rice

No Photo Available
TIMEN/A
CALS210
(34 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES 210 FAT 7 PROTEIN 28 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
No Photo Available
TIMEN/A
CALS328
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES 328 FAT 18 PROTEIN 26 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Green Chili Calories
MexiQuinoa
TIME30
CALS416
(5 ratings)
MexiQuinoa

Healthy Vegan Alternative to Spanish RiceSubmitted by: BETTYVEGGIE

CALORIES 416 FAT 9 PROTEIN 14 CARBS 72 FIBER 11
Full ingredient & nutrition information of the MexiQuinoa Calories
No Photo Available
TIME10
CALS290
(4 ratings)
Big Mouth Veggie Sandwich

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!Submitted by: JUNGLISTA

CALORIES 290 FAT 4 PROTEIN 19 CARBS 44 FIBER 14
Full ingredient & nutrition information of the Big Mouth Veggie Sandwich Calories
Parmesan Crusted Tilapia
TIME20
CALS203
(61 ratings)
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES 203 FAT 12 PROTEIN 24 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Crusted Tilapia Calories
No Photo Available
TIME35
CALS166
(6 ratings)
Vegetable Rice - Rice Cooker

Gather ingredient and cook in the rice cookerSubmitted by: HELENEC20

CALORIES 166 FAT 0 PROTEIN 4 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Vegetable Rice - Rice Cooker Calories
No Photo Available
TIME55
CALS306
(21 ratings)
Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

CALORIES 306 FAT 5 PROTEIN 26 CARBS 42 FIBER 7
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Cuban Chicken over Spanish Rice
TIME55
CALS306
(7 ratings)
Cuban Chicken over Spanish Rice

Delicious! I just threw this together last minute and it reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend!
I used up ingredients I had on hand since I couldn't get out to the store because of the snow and for creating this dish from scratch, it was a huge hit with my DH and picky daughter. Submitted by: BETHPROVERBS31

CALORIES 306 FAT 5 PROTEIN 26 CARBS 42 FIBER 7
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style
TIME55
CALS125
(8 ratings)
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to doSubmitted by: VICKYKENSHIN

CALORIES 125 FAT 1 PROTEIN 3 CARBS 27 FIBER 0
No Photo Available
TIMEN/A
CALS246
(5 ratings)
Three Ingredient Spanish Rice

Delicious Spanish Rice. Quick and easy!Submitted by: CRAWLWALKRUN

CALORIES 246 FAT 5 PROTEIN 11 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Three Ingredient Spanish Rice Calories
Fajita Roasted Chicken
TIME30
CALS107
(5 ratings)
Fajita Roasted Chicken

Ridiculously fast and easy. Great with Spanish Rice!Submitted by: SOLARSMARS

CALORIES 107 FAT 5 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Fajita Roasted Chicken Calories
No Photo Available
TIMEN/A
CALS306
(67 ratings)
Tortilla Chip Casserole

Submitted by: KHILKEY

CALORIES 306 FAT 9 PROTEIN 18 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Tortilla Chip Casserole Calories
No Photo Available
TIMEN/A
CALS285
(5 ratings)
Apple Raisin Breakfast Barley

Submitted by: MANALOA

CALORIES 285 FAT 1 PROTEIN 6 CARBS 60 FIBER 10
Full ingredient & nutrition information of the Apple Raisin Breakfast Barley Calories
No Photo Available
TIMEN/A
CALS198
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.Submitted by: JOCELYNE_M

CALORIES 198 FAT 3 PROTEIN 10 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Kitri (Seasoned Beans, Rice and Vegetables) Calories
No Photo Available
TIME5
CALS121
(12 ratings)
Spicy Crackers

Saltine Crackers with a kickSubmitted by: MAILINGITIN

CALORIES 121 FAT 8 PROTEIN 1 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Spicy Crackers Calories
No Photo Available
TIMEN/A
CALS108
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES 108 FAT 1 PROTEIN 1 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Mango Salad Calories
No Photo Available
TIME25
CALS188
(7 ratings)
Coconut Pineapple Rice

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties. Submitted by: JILLYJILL

CALORIES 188 FAT 5 PROTEIN 3 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Coconut Pineapple Rice Calories
No Photo Available
TIMEN/A
CALS92
(4 ratings)
REALLY low cal, REALLY easy spaghetti sauce

crockpot recipeSubmitted by: KDEVIVA

CALORIES 92 FAT 1 PROTEIN 4 CARBS 20 FIBER 5
Full ingredient & nutrition information of the REALLY low cal, REALLY easy spaghetti sauce Calories
No Photo Available
TIMEN/A
CALS83
(4 ratings)
Chocolate No Bake Cookies

Submitted by: LINJEN

CALORIES 83 FAT 2 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Chocolate No Bake Cookies Calories
No Photo Available
TIME5
CALS12
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES 12 FAT 0 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Pizza Sauce Calories
Overnight Steel Cut Oats
TIMEN/A
CALS221
(8 ratings)
Overnight Steel Cut Oats

Submitted by: CARBJUNKIE83

CALORIES 221 FAT 3 PROTEIN 13 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Overnight Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS141
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or sideSubmitted by: CRISSIE1019

CALORIES 141 FAT 1 PROTEIN 5 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Vegetable Curry Stew Calories
No Photo Available
TIMEN/A
CALS156
(7 ratings)
Mexican chicken plus

Submitted by: SBOWMAN1450

CALORIES 156 FAT 2 PROTEIN 12 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Mexican chicken plus Calories
No Photo Available
TIMEN/A
CALS182
(7 ratings)
Slow Cooker Garlic Tomato Chicken

Delicious and EasySubmitted by: BOOKTOMATO

CALORIES 182 FAT 2 PROTEIN 24 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Garlic Tomato Chicken Calories
No Photo Available
TIMEN/A
CALS243
(84 ratings)
Slow Cooker Salsa Chicken

Submitted by: JEANNETTE0511

CALORIES 243 FAT 9 PROTEIN 29 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
No Photo Available
TIME495
CALS187
(8 ratings)
sweet and sassy chicken

very very tasty, kids love itSubmitted by: DEEDLEB

CALORIES 187 FAT 2 PROTEIN 37 CARBS 3 FIBER 0
Full ingredient & nutrition information of the sweet and sassy chicken Calories
No Photo Available
TIME485
CALS117
(7 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES 117 FAT 2 PROTEIN 13 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Crockpot Jambalaya Calories
No Photo Available
TIME255
CALS189
(20 ratings)
Slow Cooker Balsamic Chicken (Low Soduim)

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by: APRILDAWN678

CALORIES 189 FAT 2 PROTEIN 34 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Balsamic Chicken (Low Soduim) Calories
Chicken and Rice Stew
TIME20
CALS246
(7 ratings)
Chicken and Rice Stew

A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE

CALORIES 246 FAT 6 PROTEIN 25 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Chicken and Rice Stew Calories
No Photo Available
TIME40
CALS352
(4 ratings)
Chicken and Sausage Paella

Yummy and easy take on a Spanish classic.Submitted by: BUFFETTGIRL2004

CALORIES 352 FAT 13 PROTEIN 15 CARBS 45 FIBER 2
Full ingredient & nutrition information of the Chicken and Sausage Paella Calories