The first thing that you notice is the soft aroma as it's cooking. The yellow of the squash invites you to taste the tender turkey & the flavorful herbs. There is a slight crunch from the squash when you bite into it.
A really quick & simple, but very delicious sauce that can be served over whole-wheat spaghetti or used to make a delicious lasagna.
RED SAUCE WITH GROUND TURKEYUSE OVER SPAGHETTI OR BREAD FOR SLOPPY JOEENOUGH FOR 10 (1/2) CUP SERVINGSMAKE AHEAD AND FREEZE
If you're dying for spaghetti and trying to do the low carb/low calorie/low fat give this a try!
Yummmmm! Sweet, spicy and filling.
I've been making this for over 24 years, and it never fails to get rave reviews. It's one of my family's favorite meals!
A very satisfying dish with moderate sodium. You can mix up the seasonings to your own liking. Serve with your favorite pasta
Quick and easy
This was the best spaghetti sauce I have ever tasted. I have revised the recipe to use Ground Turkey and Turkey Italian Sausage instead of beef and pork. Hope you like it.
When I don't have time to make spaghetti sauce from scratch, I use this recipe. It uses Hunts spaghetti sauce as the base.
Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe.
This meal is great for lunch. Eating heavy carbs, even if low GI will still affect your blood sugar. Best to eat whole grains in the middle of the day.
This spaghetti is packed full of delicious fresh veggies and is gluten free.
This Turkey Spaghetti is light in calories and very delicious!
Easy ground turkey sauce along with beautifully roasted spaghetti squash makes a perfect guilt-free low-carb Italian dinner!
meat sauce for spaghetti
I found this recipe on http://whiteonricecouple.com/recipes/baked-spaghetti-squash/ and made it a little more "Spark" friendly
Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.
My spaghetti sauce (olives, prego, ground turkey) 1.5 c. Serving
extra lean ground turkey in a tomato and basil sauce in whole wheat spaghetti pasta
This is a remake of SpoonGirlDeb’s Baked Spaghetti Squash with Ground Turkey Meat Sauce recipe. I added mushrooms, olives, an extra tablespoon of olive oil, some grated Parmesan cheese and leaner turkey. I also increased the number of servings. If you like this, give SpoonGirlDeb applause!
I created this recipe from a few different ones I found when looking for something to do with spaghetti squash. The sweet potato in the tomato sauce really makes a difference!
400 Calories / Serving
Delicious spaghetti squash to try vs pasta
Made with 100% clean ingredients, our twist on classic spaghetti combines spicy homemade turkey sausage with whole wheat pasta and zesty sauce. Perfect for a cool fall or winter evening, this yummy recipe will leave your taste buds craving seconds, without the guilt!
A leaner, healthier take on a traditional Italian dish.