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turkey spinach meatloaf
*Turkey, Ground turkey, 93% lean, 16 oz (remove)
Kretschmer Wheat Germ, 50 grams (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Egg, fresh, 1 cup (4.86 large eggs) (remove)
Onions, raw, .75 cup, chopped (remove)
CALORIES: 323.1 |
FAT: 15.4g |
PROTEIN: 35.6g |
CARBS: 12.5g |
FIBER: 3.7g