(15 Recipes)

Twice Baked Cauliflower Recipes

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Member Recipes for Twice Baked Cauliflower

Cyndi's
TIME35
CALS161
(18 ratings)
Cyndi's "Twice Baked" Cauliflower

I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to...Submitted by: CYNDIDAVISUSA

CALORIES 161 FAT 12 PROTEIN 8 CARBS 8 FIBER 5
Full ingredient & nutrition information of the Cyndi's "Twice Baked" Cauliflower Calories
Primal Twice Baked Cauliflower
TIME35
CALS177
(18 ratings)
Primal Twice Baked Cauliflower

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?Submitted by: LJSCRIVEN

CALORIES 177 FAT 12 PROTEIN 12 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Primal Twice Baked Cauliflower Calories
Cheesy Baked Cauliflower (Mock Twice Baked Potatoes)
TIME60
CALS145
(2 ratings)
Cheesy Baked Cauliflower (Mock Twice Baked Potatoes)

Delicious Baked Cauliflower without all the carbs of potatoes!! My family LOVES this stuff!!Submitted by: BLUEBOBCAT

CALORIES 145 FAT 11 PROTEIN 8 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Cheesy Baked Cauliflower (Mock Twice Baked Potatoes) Calories
Twice Baked Cauliflower
TIME55
CALS111
(1 rating)
Twice Baked Cauliflower

Submitted by: JSKASICK

CALORIES 111 FAT 2 PROTEIN 14 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME40
CALS89
(1 rating)
Twice Baked Potatoes with Cauliflower

I am always struggling to get my kids to eat their vegetables, so I was sneaky by adding cauliflower to my potato stuffing in these potato skins. Submitted by: MHOFFMA35

CALORIES 89 FAT 6 PROTEIN 3 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Twice Baked Potatoes with Cauliflower Calories
No Photo Available
TIME45
CALS90
(no ratings)
Twice Baked Cauliflower

Submitted by: MMP_SB

CALORIES 90 FAT 7 PROTEIN 5 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME30
CALS382
(no ratings)
Twice Baked Faux Potatos (Cauliflower)

Low Carb Submitted by: VBMOM2010

CALORIES 382 FAT 31 PROTEIN 20 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Twice Baked Faux Potatos (Cauliflower) Calories
No Photo Available
TIME45
CALS181
(no ratings)
Twice Baked Cauliflower

Submitted by: SMITTYKAY

CALORIES 181 FAT 11 PROTEIN 14 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME55
CALS300
(no ratings)
Twice baked Cauliflower Breakfast Casserole

Submitted by: TAMMYOKAHARA

CALORIES 300 FAT 23 PROTEIN 15 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Twice baked Cauliflower Breakfast Casserole Calories
No Photo Available
TIME40
CALS154
(no ratings)
Twice Baked Cauliflower (Dukan Diet)

I found this recipe courtesy of Dukan Diet.com. Reminds me of twice baked potatoes. I just used what I had on hand. I am sure the counts can be lower but here is my take.Submitted by: ALANSBUTTERBEAN

CALORIES 154 FAT 9 PROTEIN 11 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Twice Baked Cauliflower (Dukan Diet) Calories
No Photo Available
TIMEN/A
CALS163
(1 rating)
Twice Baked Cauliflower

Great side dish alternative to potatoesSubmitted by: MRCHRIS12

CALORIES 163 FAT 9 PROTEIN 12 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME35
CALS62
(no ratings)
Twice Baked Cauliflower

Better than twice baked potatoesSubmitted by: GORGEOUS53

CALORIES 62 FAT 5 PROTEIN 3 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME45
CALS389
(no ratings)
Twice baked Cauliflower

Submitted by: KERRI-LYNNS

CALORIES 389 FAT 25 PROTEIN 27 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Twice baked Cauliflower Calories
No Photo Available
TIME40
CALS66
(no ratings)
Twice Baked Cheesy Cauliflower

Like a twice baked potato but with cauliflowerSubmitted by: BOXERMOM19

CALORIES 66 FAT 5 PROTEIN 3 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cheesy Cauliflower Calories