(Top 500 Recipes)

Vegetable Soup Recipes

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From the SparkRecipes Kitchen

Garden Harvest Vegetable Soup

Very Good 4.2/5
(146 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES: 159.7  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 26.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Garden Harvest Vegetable Soup Calories
Vegetable Beef Soup

Very Good 4.3/5
(127 ratings)
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES: 119.6  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 4.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegetable Beef Soup Calories
Gazpacho (Chilled Vegetable Soup)

Very Good 4.0/5
(71 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES: 88.6  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 18.4g  |  FIBER: 2.2g
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Member Recipes for Vegetable Soup

Hamburger Vegetable Soup

Very Good 4.5/5
(131 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES: 142.4  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 14.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Hamburger Vegetable Soup Calories
Vegetable Soup with Beef

Very Good 4.2/5
(110 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

CALORIES: 192.3  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 18.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Vegetable Soup with Beef Calories
Lentil Vegetable Soup

Very Good 4.0/5
(210 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

CALORIES: 228.7  |  FAT: 9.1g  |  PROTEIN: 7.9g  |  CARBS: 31g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup Calories
Cabbage Vegetable Soup

Very Good 4.2/5
(225 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

CALORIES: 165.2  |  FAT: 1.8g  |  PROTEIN: 8.3g  |  CARBS: 36.6g  |  FIBER: 12g
Full ingredient & nutrition information of the Cabbage Vegetable Soup Calories
Slow Cooker Vegetable Soup

Very Good 4.4/5
(38 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by: METISMOMMA

CALORIES: 131  |  FAT: 0.5g  |  PROTEIN: 6g  |  CARBS: 27.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Slow Cooker Vegetable Soup Calories
Lentil Vegetable Soup with Wild Rice

Good 3.8/5
(4 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup with Wild Rice Calories
Leftover Beef Vegetable Soup

Good 3.4/5
(5 ratings)
Leftover Beef Vegetable Soup

When I have roasts cooked a bit on the tough side, using them again in recipes fixes them right up. Serve this tender and juicy soup with fresh bicuits!Submitted by: BUSY4HER

CALORIES: 118.4  |  FAT: 3.3g  |  PROTEIN: 11.2g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Leftover Beef Vegetable Soup Calories
Vegetable Lentil Soup

Very Good 4.6/5
(7 ratings)
Vegetable Lentil Soup

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!Submitted by: GIRLINBRAZIL

CALORIES: 48.2  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Vegetable Lentil Soup Calories
Hamburger Vegetable Soup

Very Good 4.9/5
(9 ratings)
Hamburger Vegetable Soup

Hearty Vegetable Beef SoupSubmitted by: DONNATMANN

CALORIES: 273.6  |  FAT: 9.6g  |  PROTEIN: 13.6g  |  CARBS: 32.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Hamburger Vegetable Soup Calories
Hearty Homemade Chicken Vegetable Soup

Very Good 4.7/5
(13 ratings)
Hearty Homemade Chicken Vegetable Soup

Very satisfying and high in nutrients. A main dish soup.Submitted by: GRAMMAELLEN

CALORIES: 229.5  |  FAT: 4.4g  |  PROTEIN: 18.5g  |  CARBS: 28.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hearty Homemade Chicken Vegetable Soup Calories
Chicken vegetable soup with quinoa

Very Good 4.4/5
(8 ratings)
Chicken vegetable soup with quinoa

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.Submitted by: FDOODLES

CALORIES: 158.9  |  FAT: 2.1g  |  PROTEIN: 12.5g  |  CARBS: 24.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken vegetable soup with quinoa Calories
Asian Chicken & Vegetable Soup with Noodles

Incredible! 5.0/5
(4 ratings)
Asian Chicken & Vegetable Soup with Noodles

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.
Submitted by: SVMIKEYB

CALORIES: 86.6  |  FAT: 1.8g  |  PROTEIN: 6.8g  |  CARBS: 11.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Asian Chicken & Vegetable Soup with Noodles Calories
Slowcooker cabbage lentil vegetable soup

Very Good 4.1/5
(24 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.Submitted by: CONNIE48036

CALORIES: 57.6  |  FAT: 0.4g  |  PROTEIN: 3.5g  |  CARBS: 11.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Slowcooker cabbage lentil vegetable soup Calories
Andi's CrockPot Beef and Vegetable Soup with V8

Incredible! 5.0/5
(5 ratings)
Andi's CrockPot Beef and Vegetable Soup with V8

Each time I make this it's a little different. You really can play with the amounts of ingredients. This is my base recipe and I tweak from there. You can cut the meat out too but I always use the beef bouillon cubes, you'll want to double or triple your veggies if you're going without the meat.Submitted by: ANDICOONS

CALORIES: 110  |  FAT: 3g  |  PROTEIN: 10.1g  |  CARBS: 9.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Andi's CrockPot Beef and Vegetable Soup with V8 Calories
Summer's Bounty Vegetable Beef Soup

Very Good 4.3/5
(6 ratings)
Summer's Bounty Vegetable Beef Soup

This is a hardy soup which is made from the fresh vegetables of summer. Serving Size is 1 cup. Low calorieSubmitted by: JCISHELPINGME

CALORIES: 97.6  |  FAT: 2.9g  |  PROTEIN: 5.7g  |  CARBS: 12g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Summer's Bounty Vegetable Beef Soup Calories
Vegetable Coconut Curry Soup

Very Good 4.5/5
(6 ratings)
Vegetable Coconut Curry Soup

A delicious, nutritious, hearty soup.Submitted by: GLOBALJUJU

CALORIES: 164.1  |  FAT: 7.6g  |  PROTEIN: 7.2g  |  CARBS: 17.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Vegetable Coconut Curry Soup Calories
Hamburger Vegetable Barley Soup

Very Good 4.4/5
(5 ratings)
Hamburger Vegetable Barley Soup

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by: MODESTA

CALORIES: 191.1  |  FAT: 6.2g  |  PROTEIN: 8.8g  |  CARBS: 25.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Hamburger Vegetable Barley Soup Calories
Roasted Vegetable Soup

Very Good 4.2/5
(48 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by: CHEF_MEG

CALORIES: 149.9  |  FAT: 2.8g  |  PROTEIN: 9.2g  |  CARBS: 23.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Roasted Vegetable Soup Calories
Vegetable Soup w/ Bob's Red Mill Quick Vegetable Soup Mix

(no ratings)
Vegetable Soup w/ Bob's Red Mill Quick Vegetable Soup Mix

An oil free vegetable soup using Bob's Red Mill Quick Vegetable Soup Mix as a starter.Submitted by: KREEZXIL

CALORIES: 76.6  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 15.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Vegetable Soup w/ Bob's Red Mill Quick Vegetable Soup Mix Calories
Vegetable-Bean Soup (Magic Soup)

(no ratings)
Vegetable-Bean Soup (Magic Soup)

Healthy and easy soup! This will kick your cold or just make you feel like a champion.Submitted by: TIFFANYLORENE

CALORIES: 266.1  |  FAT: 1g  |  PROTEIN: 13.9g  |  CARBS: 52.6g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Vegetable-Bean Soup (Magic Soup) Calories
Soup, Harvest Vegetable Soup

(no ratings)
Soup, Harvest Vegetable Soup

This soup works fine with a good number vegetables from the garden why not be modern experiment and use only vegetables that are in season. Submitted by: ASTROCHEF

CALORIES: 113.5  |  FAT: 0.8g  |  PROTEIN: 5.8g  |  CARBS: 23.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Soup, Harvest Vegetable Soup Calories
Slow Cooker Mexican Chicken and Vegetable Soup (Tortilla Soup)

(no ratings)
Slow Cooker Mexican Chicken and Vegetable Soup (Tortilla Soup)

This is a recipe based on tortilla soup, but I dont add tortillas. You can certainly do that, and then you have tortilla soup! The other difference between regular tortilla soup receipes and mine is that is mine is very vegetable heavy, as I like my soups rich with veggies. I also dont make mine as brothy as most tortilla soups, but if you like that just simply add more broth at the beginning. Also, you can top it with whatever you would like. Most common toppings are shredded cheese, tortilla strips, sour cream, cilantro, and maybe a squeeze of lime.Submitted by: NAGEMSIRRAH

CALORIES: 210.6  |  FAT: 2.7g  |  PROTEIN: 22.4g  |  CARBS: 26.3g  |  FIBER: 6.8g
Delicious Chicken Vegetable Soup

(no ratings)
Delicious Chicken Vegetable Soup

Full of vegetables and full of flavor, this low-calorie Chicken and vegetable soup is perfect for a cold day!Submitted by: ASHJOHNSON80

CALORIES: 162.7  |  FAT: 3.3g  |  PROTEIN: 22.7g  |  CARBS: 9.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Delicious Chicken Vegetable Soup Calories
Chicken Broth Vegetable Soup

(no ratings)
Chicken Broth Vegetable Soup

This is a healthy, yet tasty way to get at least one serving of vegetables. Plus its low in calories!!!Submitted by: GREENGIRL27

CALORIES: 149.2  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 14.3g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Chicken Broth Vegetable Soup Calories
Hearty Winter Vegetable Soup

(no ratings)
Hearty Winter Vegetable Soup

This hearty soup has a bounty of winter vegetables, is low in calories, and very simple to make.

Tip: Gourmet Kitchen brand Soup Greens, found in the produce department of your local supermarket, contains just the right amount of the last eight ingredients!Submitted by: SANDYGABOO

CALORIES: 150.6  |  FAT: 6.3g  |  PROTEIN: 11.1g  |  CARBS: 13.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Hearty Winter Vegetable Soup Calories
Chicken or Turkey Vegetable Soup

(no ratings)
Chicken or Turkey Vegetable Soup

This is a great after the Holidays soup, I could not find a better ingredient choice in the database than the swanson, but I actually used the drippings from my christmas turkey, without the fat, and some boneless skinless chicken breast.Submitted by: TSCHECTER

CALORIES: 112.4  |  FAT: 0.8g  |  PROTEIN: 11.3g  |  CARBS: 14.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken or Turkey Vegetable Soup Calories
Easy Vegetable Soup

(no ratings)
Easy Vegetable Soup

Yummy and loaded with everything the body needs...Vitamins & Nutrients!Submitted by: LATONIA38

CALORIES: 97.2  |  FAT: 0.4g  |  PROTEIN: 5.1g  |  CARBS: 17.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Easy Vegetable Soup Calories
Bariatric Lynn's Vegetable Mixed Bean Soup

(no ratings)
Bariatric Lynn's Vegetable Mixed Bean Soup

This makes a yummy, easy-on-the-tummy soup for a cool Autumn or Winter Day. This is also good pureed for early post-op eating plans.Submitted by: HEALTHYLIVN4ME

CALORIES: 69.2  |  FAT: 0.8g  |  PROTEIN: 8.8g  |  CARBS: 29.3g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Bariatric Lynn's Vegetable Mixed Bean Soup Calories
Tex-Mex Vegetable Beef Soup

(no ratings)
Tex-Mex Vegetable Beef Soup

Another Potful of Recipes - Joanna LundSubmitted by: MODINAS

CALORIES: 173.8  |  FAT: 8.3g  |  PROTEIN: 10.9g  |  CARBS: 15g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Tex-Mex Vegetable Beef Soup Calories
Lentil and Vegetable Soup

Very Good 4.0/5
(2 ratings)
Lentil and Vegetable Soup

Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl!Submitted by: TAILSFOX

CALORIES: 111.9  |  FAT: 2.6g  |  PROTEIN: 5.3g  |  CARBS: 17.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Lentil and Vegetable Soup Calories