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Vegetarian Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Vegetarian Lentil Loaf

Good 3.8/5
(356 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE

CALORIES: 254.2  |  FAT: 4.4g  |  PROTEIN: 10.9g  |  CARBS: 44.9g  |  FIBER: 9.5g
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Slow Cooker Vegetarian Chili

Very Good 4.5/5
(134 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES: 263.4  |  FAT: 2.5g  |  PROTEIN: 12.9g  |  CARBS: 51.4g  |  FIBER: 18.6g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Chili Calories
Vegetarian Vindaloo

Very Good 4.0/5
(69 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.Submitted by: CHEF_MEG

CALORIES: 330.6  |  FAT: 4.8g  |  PROTEIN: 14.6g  |  CARBS: 61.1g  |  FIBER: 16g
Full ingredient & nutrition information of the Vegetarian Vindaloo Calories

Member Recipes for Vegetarian

Vegetarian Chili

Very Good 4.0/5
(163 ratings)
Vegetarian Chili

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

CALORIES: 141.3  |  FAT: 2.9g  |  PROTEIN: 7.2g  |  CARBS: 23g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Vegetarian Pizza Toast

Very Good 4.3/5
(89 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories
Vegetarian Taco Salad

Very Good 4.1/5
(70 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.3/5
(100 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
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Vegetarian Black Bean Cakes with Orange-Basil Salsa

Very Good 4.3/5
(173 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES: 294.2  |  FAT: 6.1g  |  PROTEIN: 14.2g  |  CARBS: 48.3g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Vegetarian Black Bean Cakes with Orange-Basil Salsa Calories
Low-Fat Vegetarian Stuffed Shells

Very Good 4.2/5
(97 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES: 281  |  FAT: 1.7g  |  PROTEIN: 27.4g  |  CARBS: 38.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low-Fat Vegetarian Stuffed Shells Calories
Vegetarian Enchiladas

Very Good 4.8/5
(5 ratings)
Vegetarian Enchiladas

Hearty and healthy bean and vegetable enchiladasSubmitted by: LALU1134

CALORIES: 388.9  |  FAT: 6.2g  |  PROTEIN: 23.4g  |  CARBS: 61g  |  FIBER: 9.9g
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Vegetarian Stuffed Peppers

Very Good 4.1/5
(19 ratings)
Vegetarian Stuffed Peppers

Recipe for 1 pepper - multiply to feed more!Submitted by: KIRANERYS

CALORIES: 175.1  |  FAT: 5.2g  |  PROTEIN: 5.3g  |  CARBS: 24.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Vegetarian Stuffed Peppers Calories
Alyson's Vegetarian Chili

Very Good 4.2/5
(356 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8  |  FAT: 2.2g  |  PROTEIN: 14.7g  |  CARBS: 58.4g  |  FIBER: 15.5g
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Vegetarian Spaghetti with Arugula, Tomato & Feta

Good 3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipeSubmitted by: CATHEEC

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Spaghetti with Arugula, Tomato & Feta Calories
Vegetarian Egg(white) Foo Young

Good 3.5/5
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES: 178.4  |  FAT: 2.7g  |  PROTEIN: 14.8g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
Vegetarian Sloppy Joes (TVP)

Very Good 4.5/5
(13 ratings)
Vegetarian Sloppy Joes (TVP)

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximateSubmitted by: TEKAGIRL

CALORIES: 135.5  |  FAT: 3.8g  |  PROTEIN: 10.5g  |  CARBS: 15.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Vegetarian Sloppy Joes (TVP) Calories
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

Very Good 4.5/5
(16 ratings)
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES: 205.2  |  FAT: 1.6g  |  PROTEIN: 11.6g  |  CARBS: 39g  |  FIBER: 10g
Full ingredient & nutrition information of the EASY 3 Bean Vegetarian Chilli.( per 1 cup) Calories
Vegetarian Broccoli and Cheese Soup

Good 3.8/5
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories
Black Bean and Corn Vegetarian Chili

Very Good 4.6/5
(43 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES: 124.3  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Bean and Corn Vegetarian Chili Calories
Slow Cooker Vegetarian Burritos

Very Good 4.4/5
(29 ratings)
Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by: IMJESCOBEDO

CALORIES: 109.9  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 22.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Burritos Calories
Vegetarian Spinach Lasagna

Very Good 4.6/5
(19 ratings)
Vegetarian Spinach Lasagna

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)Submitted by: KAKE138

CALORIES: 305  |  FAT: 9.1g  |  PROTEIN: 18.4g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegetarian Spinach Lasagna Calories
Vegetarian Lentil Loaf

Very Good 4.0/5
(5 ratings)
Vegetarian Lentil Loaf

Recipe by: Jolinda Hackett, About.com Vegetarian FoodSubmitted by: APRILM1085

CALORIES: 197.9  |  FAT: 7.7g  |  PROTEIN: 6.3g  |  CARBS: 26.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Vegetarian Lentil Loaf Calories
Vegetarian Pad Thai

Very Good 4.3/5
(4 ratings)
Vegetarian Pad Thai

Submitted by: COCOINAUSTIN

CALORIES: 307.1  |  FAT: 8.1g  |  PROTEIN: 14.2g  |  CARBS: 47.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetarian Pad Thai Calories
Vegetarian Collard Wraps

Very Good 4.0/5
(17 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way! Submitted by: SPARK_RECIPES

CALORIES: 173.8  |  FAT: 7.1g  |  PROTEIN: 11.7g  |  CARBS: 17.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Vegetarian Collard Wraps Calories
Summer Fresh Vegetarian Pasta

(no ratings)
Summer Fresh Vegetarian Pasta

This is awesome with garden fresh tomatoes and herbs.Submitted by: RAINBOWACTIVIST

CALORIES: 297.6  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 32g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Summer Fresh Vegetarian Pasta Calories
Deb's Vegetarian Mexican Lasagna

(no ratings)
Deb's Vegetarian Mexican Lasagna

So easy, healthy, and delicious! This is a snap to throw together. You could add other vegetables to the layers to make it even healthier!Submitted by: DEBORAHJOMILLER

CALORIES: 458.2  |  FAT: 16.7g  |  PROTEIN: 20.3g  |  CARBS: 57.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Deb's Vegetarian Mexican Lasagna Calories
Moroccan-Spiced Vegetarian Chili

(no ratings)
Moroccan-Spiced Vegetarian Chili

A spicy, tasty veggie chili!Submitted by: KARGIE

CALORIES: 403.8  |  FAT: 4.7g  |  PROTEIN: 23.4g  |  CARBS: 76g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Moroccan-Spiced Vegetarian Chili Calories
Vegetarian Bean Chili

Very Good 4.0/5
(2 ratings)
Vegetarian Bean Chili

Packed with fiber this delicious chili will fill you up without filling you out. Submitted by: MEGAPUFF5

CALORIES: 243.2  |  FAT: 2.8g  |  PROTEIN: 11.6g  |  CARBS: 41.8g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Vegetarian Bean Chili Calories
Vegetarian Pizza Pie

(no ratings)
Vegetarian Pizza Pie

Fill you up, moist "pizza". You will need to eat this with a fork!Submitted by: KGWINDER

CALORIES: 481.2  |  FAT: 21.1g  |  PROTEIN: 21.3g  |  CARBS: 55.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Vegetarian Pizza Pie Calories
Vegetarian Stuffed Peppers

(no ratings)
Vegetarian Stuffed Peppers

Harvest Grains, fresh herbs and strong cheese make this a yummy side dish with anything.
Submitted by: SACHAHAMADY

CALORIES: 165  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 27.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vegetarian Stuffed Peppers Calories
Best Vegetarian Chili

(no ratings)
Best Vegetarian Chili

I found this chili on allrecipes.com and modified it a little bit. It gets rave reviews every time I make it. It is vegetarian but you can easily add meat if you wantSubmitted by: BELLOYA

CALORIES: 295.3  |  FAT: 5g  |  PROTEIN: 13.1g  |  CARBS: 56g  |  FIBER: 17.4g
Full ingredient & nutrition information of the Best Vegetarian Chili Calories
Vegetarian 7 Layer Bean Dip

Very Good 4.7/5
(3 ratings)
Vegetarian 7 Layer Bean Dip

This is a version of my favorite bean dip, and it's almost completely fat free!Submitted by: SIRENSCREAMS

CALORIES: 45  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 6.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vegetarian 7 Layer Bean Dip Calories
Vegetarian

(no ratings)
Vegetarian "Chicken" Alfredo Lasagna

A great alternative to the traditional red sauce lasagna. Creamy and cheesy but not too high in calories!Submitted by: SUGARBABY04

CALORIES: 293.7  |  FAT: 15g  |  PROTEIN: 18.3g  |  CARBS: 21.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vegetarian "Chicken" Alfredo Lasagna Calories
L&B's Southwestern Vegetarian Chili

(no ratings)
L&B's Southwestern Vegetarian Chili

High fiber, meatless chili with a kick of spice for just the right warm meal.Submitted by: LEXISISBETTER

CALORIES: 127.7  |  FAT: 0.7g  |  PROTEIN: 10.3g  |  CARBS: 21.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the L&B's Southwestern Vegetarian Chili Calories