(Top 500 Recipes)

Wheat Belly Diet Recipes

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Member Recipes for Wheat Belly Diet

Wheat Belly Flaxseed Wrap
TIMEN/A
CALS225
(7 ratings)
Wheat Belly Flaxseed Wrap

from Wheat BellySubmitted by: EILISH99

CALORIES 225 FAT 20 PROTEIN 9 CARBS 6 FIBER 6
Full ingredient & nutrition information of the Wheat Belly Flaxseed Wrap Calories
Sassy Water
TIME10
CALS5
(5 ratings)
Sassy Water

This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet PlanSubmitted by: MISBEHAVING

CALORIES 5 FAT 0 PROTEIN 0 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Sassy Water Calories
No Photo Available
TIMEN/A
CALS223
(6 ratings)
arroz con gandules

you will need a big metal pot with coverSubmitted by: GLORY9980

CALORIES 223 FAT 9 PROTEIN 4 CARBS 31 FIBER 1
Full ingredient & nutrition information of the arroz con gandules Calories
No Photo Available
TIMEN/A
CALS123
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES 123 FAT 3 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet yellow cake Calories
Gluten Free Peanut Butter Cookies
TIMEN/A
CALS119
(133 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 119 FAT 7 PROTEIN 4 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Gluten Free Peanut Butter Cookies Calories
Cola Chicken
TIMEN/A
CALS194
(694 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIMEN/A
CALS335
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES 335 FAT 3 PROTEIN 55 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Diet Coke Chicken Calories
No Photo Available
TIMEN/A
CALS89
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES 89 FAT 2 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
No Photo Available
TIMEN/A
CALS150
(4 ratings)
diet sprite cake

Submitted by: MONIELYNN

CALORIES 150 FAT 3 PROTEIN 2 CARBS 30 FIBER 1
Full ingredient & nutrition information of the diet sprite cake Calories
No Photo Available
TIME35
CALS170
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES 170 FAT 4 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIMEN/A
CALS64
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES 64 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
No Photo Available
TIMEN/A
CALS142
(16 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES 142 FAT 3 PROTEIN 2 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIME50
CALS256
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES 256 FAT 10 PROTEIN 24 CARBS 17 FIBER 2
Full ingredient & nutrition information of the BBQ soda pork chops Calories
Diet Soda Brownies
TIME25
CALS114
(64 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES 114 FAT 2 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Kitchen Basics: Chicken Noodle Soup
TIME100
CALS153
(142 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES 153 FAT 4 PROTEIN 17 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Kitchen Basics: Chicken Noodle Soup Calories
No Photo Available
TIMEN/A
CALS154
(4 ratings)
basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK

CALORIES 154 FAT 8 PROTEIN 4 CARBS 22 FIBER 5
Full ingredient & nutrition information of the basic rich marinara sauce Calories
No Photo Available
TIMEN/A
CALS33
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES 33 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
No Photo Available
TIME5
CALS70
(13 ratings)
Diet Margaritas

Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.Submitted by: ASHDONNE

CALORIES 70 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Diet Margaritas Calories
Christmas Punch
TIMEN/A
CALS41
(7 ratings)
Christmas Punch

Easy and diet-friendly punch for everyone!Submitted by: PRINCESSAMY

CALORIES 41 FAT 0 PROTEIN 0 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Christmas Punch Calories
No Photo Available
TIME30
CALS202
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES 202 FAT 3 PROTEIN 2 CARBS 40 FIBER 1
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories
No Photo Available
TIMEN/A
CALS163
(20 ratings)
Diet Soda Cake

There is no need for frosting on this one because it is so moist and yummy!Submitted by: KATIEKAT42

CALORIES 163 FAT 3 PROTEIN 2 CARBS 33 FIBER 0
Full ingredient & nutrition information of the Diet Soda Cake Calories
No Photo Available
TIME10
CALS69
(5 ratings)
Fabulous Baked Apple

Fast, Easy, and FabulousSubmitted by: DONNAH54

CALORIES 69 FAT 1 PROTEIN 0 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Fabulous Baked Apple Calories
No Photo Available
TIMEN/A
CALS135
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES 135 FAT 2 PROTEIN 1 CARBS 29 FIBER 1
Full ingredient & nutrition information of the WW Chocolate Cherry cobbler Calories
No Photo Available
TIMEN/A
CALS94
(7 ratings)
Cupcakes

Submitted by: BECKYAY

CALORIES 94 FAT 2 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Cupcakes Calories
No Photo Available
TIME250
CALS205
(12 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!Submitted by: 2CATCRIB

CALORIES 205 FAT 5 PROTEIN 32 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories
No Photo Available
TIME35
CALS132
(8 ratings)
2 ingredient Cake

Easiest Cake Ever!!!Submitted by: DANADIANA

CALORIES 132 FAT 2 PROTEIN 2 CARBS 28 FIBER 0
Full ingredient & nutrition information of the 2 ingredient Cake Calories
No Photo Available
TIMEN/A
CALS93
(8 ratings)
Diet Coke Chicken

Crock PotSubmitted by: DREAMER0511

CALORIES 93 FAT 1 PROTEIN 9 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Diet Coke Chicken Calories
No Photo Available
TIMEN/A
CALS180
(4 ratings)
Cola Cake

A surprisingly moist cake with great flavorSubmitted by: STANGSTER

CALORIES 180 FAT 2 PROTEIN 3 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Cola Cake Calories
No Photo Available
TIME40
CALS159
(13 ratings)
White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.Submitted by: KELLYCURL

CALORIES 159 FAT 4 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the White Cake w/ Strawberries (Diet Soda Cake) Calories
No Photo Available
TIME65
CALS478
(5 ratings)
Cola Pork Chop

Submitted by: COREYMOODY

CALORIES 478 FAT 21 PROTEIN 64 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Cola Pork Chop Calories