(20 Recipes)

Wheat Berries Recipes

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Member Recipes for Wheat Berries

Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries
TIME90
CALS365
(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES 365 FAT 13 PROTEIN 8 CARBS 61 FIBER 7
No Photo Available
TIME25
CALS116
(no ratings)
Wheat Berries and Pinto beans

Easy side dish, high in fiber and proteinSubmitted by: JULIEANNE89

CALORIES 116 FAT 0 PROTEIN 6 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Wheat Berries and Pinto beans Calories
No Photo Available
TIME745
CALS269
(3 ratings)
Slow Cooker Pear Oatmeal with Wheat Berries

Breakfast made easy!Submitted by: GREENLEE25

CALORIES 269 FAT 5 PROTEIN 10 CARBS 52 FIBER 9
Full ingredient & nutrition information of the Slow Cooker Pear Oatmeal with Wheat Berries Calories
No Photo Available
TIME520
CALS303
(no ratings)
Tuscan White Beans and Wheat Berries

Submitted by: MDANTIGONE

CALORIES 303 FAT 2 PROTEIN 15 CARBS 58 FIBER 15
Full ingredient & nutrition information of the Tuscan White Beans and Wheat Berries Calories
No Photo Available
TIME65
CALS133
(3 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by: ASHLEYBMINUS50

CALORIES 133 FAT 4 PROTEIN 7 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Wheat Berries and Veggies Calories
No Photo Available
TIME220
CALS146
(no ratings)
Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

CALORIES 146 FAT 2 PROTEIN 5 CARBS 31 FIBER 5
No Photo Available
TIME20
CALS304
(no ratings)
Wheat Berries Salad

Wheat Berries, Edamame, Black Beans and moreSubmitted by: STAMP4FUNGIRL

CALORIES 304 FAT 9 PROTEIN 12 CARBS 43 FIBER 9
Full ingredient & nutrition information of the Wheat Berries Salad Calories
No Photo Available
TIME75
CALS379
(no ratings)
Roasted mediterranean vegetables, shrimp and wheat berries

From Dr. Grandma's websiteSubmitted by: LUVALAB

CALORIES 379 FAT 15 PROTEIN 21 CARBS 54 FIBER 12
Full ingredient & nutrition information of the Roasted mediterranean vegetables, shrimp and wheat berries Calories
No Photo Available
TIME155
CALS450
(no ratings)
Curried coconut shrimp and wheat berries

Submitted by: TRIXI_SRA

CALORIES 450 FAT 24 PROTEIN 21 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Curried coconut shrimp and wheat berries Calories
No Photo Available
TIMEN/A
CALS640
(no ratings)
Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.Submitted by: JENNIFERCLEMENT

CALORIES 640 FAT 4 PROTEIN 28 CARBS 132 FIBER 24
Full ingredient & nutrition information of the Conversion Chart for Whole Wheat Berries to Ground Flour Calories
No Photo Available
TIME485
CALS207
(2 ratings)
Crockpot Wheat Berries, Oats, and Apple Breakfast

Easy to prepare make-ahead breakfast! Submitted by: EVERSTEPH

CALORIES 207 FAT 2 PROTEIN 5 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Crockpot Wheat Berries, Oats, and Apple Breakfast Calories
No Photo Available
TIME5
CALS260
(no ratings)
Toasted Wheat Berries

This was an experiment that turned out yummy. Toasy, crunchy and a little bit sweet!Submitted by: BAM-MA

CALORIES 260 FAT 5 PROTEIN 9 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Toasted Wheat Berries Calories
No Photo Available
TIMEN/A
CALS330
(no ratings)
Kirkland's Nature 3 Berries on Sprouted Honey Wheat bread with Flaxseed

Submitted by: STAYTRUE106

CALORIES 330 FAT 14 PROTEIN 11 CARBS 43 FIBER 10
No Photo Available
TIME70
CALS344
(1 rating)
Wheat Berries with Butternut Squash, Sage, and Pecorino

Submitted by: GANDALF42

CALORIES 344 FAT 10 PROTEIN 12 CARBS 55 FIBER 10
Full ingredient & nutrition information of the Wheat Berries with Butternut Squash, Sage, and Pecorino Calories
No Photo Available
TIMEN/A
CALS159
(no ratings)
barley, wheat berries & irish oats breakfast

Submitted by: MELANTHONY

CALORIES 159 FAT 3 PROTEIN 5 CARBS 29 FIBER 5
Full ingredient & nutrition information of the barley, wheat berries & irish oats breakfast Calories
No Photo Available
TIME100
CALS270
(no ratings)
Brown Rice with Wheat Berries and Quinoa

A pan of high fiber goodness to keep in your fridge and mix with other things throughout the week.Submitted by: CORMILROD

CALORIES 270 FAT 3 PROTEIN 8 CARBS 53 FIBER 5
Full ingredient & nutrition information of the Brown Rice with Wheat Berries and Quinoa Calories
No Photo Available
TIME65
CALS196
(no ratings)
ActualizeU, wild rice, wheat berries and barley

good healthy mix of grainsSubmitted by: ZENGUYVA

CALORIES 196 FAT 4 PROTEIN 6 CARBS 19 FIBER 5
Full ingredient & nutrition information of the ActualizeU, wild rice, wheat berries and barley Calories
No Photo Available
TIMEN/A
CALS180
(no ratings)
Wheat berries & Steel Cut Oats-Breakfast

Submitted by: MELANTHONY

CALORIES 180 FAT 4 PROTEIN 8 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Wheat berries & Steel Cut Oats-Breakfast Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
Whole Wheat Almond & Berries Pancakes

Submitted by: NEMORINO45

CALORIES 117 FAT 5 PROTEIN 5 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Almond & Berries Pancakes Calories
No Photo Available
TIME45
CALS332
(no ratings)
Italian Sausage, Kale and Wheat Berries

Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!Submitted by: TAMRACLOVEC

CALORIES 332 FAT 6 PROTEIN 22 CARBS 52 FIBER 11
Full ingredient & nutrition information of the Italian Sausage, Kale and Wheat Berries Calories