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Wheat Free Tea Cakes Recipes

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Member Recipes for Wheat Free Tea Cakes

Beef Stroganoff

Very Good 4.5/5
(6 ratings)
Beef Stroganoff

Submitted by: TALULAH812

CALORIES: 284.8  |  FAT: 11.5g  |  PROTEIN: 27.4g  |  CARBS: 18.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Beef Stroganoff Calories
Gimme Lean! Vegetarian Meatloaf

Very Good 4.3/5
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by: FLYFIGHTER

CALORIES: 196.2  |  FAT: 2.1g  |  PROTEIN: 21.8g  |  CARBS: 21.2g  |  FIBER: 7.4g
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Gradly Low Cal Chai Tea Latte

Very Good 4.8/5
(6 ratings)
Gradly Low Cal Chai Tea Latte

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version. Submitted by: GRADLY

CALORIES: 40.5  |  FAT: 2.5g  |  PROTEIN: 0g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Gradly Low Cal Chai Tea Latte Calories
Strawberry Shortcake with 0 Fat

Very Good 4.8/5
(4 ratings)
Strawberry Shortcake with 0 Fat

Submitted by: GRINGA

CALORIES: 216.1  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 53.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Shortcake with 0 Fat Calories
Creamy Curry Sauce (Home made)

Very Good 4.8/5
(4 ratings)
Creamy Curry Sauce (Home made)

Add more/less curry to tasteSubmitted by: LIZZY63

CALORIES: 25  |  FAT: 0.4g  |  PROTEIN: 3.4g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Creamy Curry Sauce (Home made) Calories
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Very Good 4.0/5
(8 ratings)
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!Submitted by: LIZBETHMSR

CALORIES: 45.5  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sugarfree Oatmeal/Carrot Cake cookies w/raisins Calories
Weight Watchers Peach Cobbler

Very Good 4.8/5
(5 ratings)
Weight Watchers Peach Cobbler

Just 3 ingredients for a very good dessert !Submitted by: READYTOSHED

CALORIES: 217  |  FAT: 2.4g  |  PROTEIN: 2.3g  |  CARBS: 47.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Weight Watchers Peach Cobbler Calories
Chai Tea Mix

Very Good 4.9/5
(7 ratings)
Chai Tea Mix

Submitted by: GAYLEANN

CALORIES: 33.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chai Tea Mix Calories
Sweet Tea

Very Good 4.7/5
(9 ratings)
Sweet Tea

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.Submitted by: TRULYLOVEYOU

CALORIES: 48.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Tea Calories
Minty Herbal Iced Tea

Very Good 4.4/5
(16 ratings)
Minty Herbal Iced Tea

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.Submitted by: STERLINGSILVR

CALORIES: 18.1  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Minty Herbal Iced Tea Calories
Easy Dessert-Cake+Diet Coke

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories
Real Southern Sweet Tea

Very Good 4.8/5
(6 ratings)
Real Southern Sweet Tea

Sweet tea like tea is meant to be made Submitted by: J23CUEVAS

CALORIES: 74.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 19.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Real Southern Sweet Tea Calories
Baked Doughnut Holes

Good 3.8/5
(4 ratings)
Baked Doughnut Holes

Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans.Submitted by: KKOCYAN

CALORIES: 69.5  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 13.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Baked Doughnut Holes Calories
Creamsicle Dessert

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessertSubmitted by: THE1DERGIRL

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamsicle Dessert Calories
WW Chocolate Cherry cobbler

Very Good 4.5/5
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES: 134.6  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 29.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the WW Chocolate Cherry cobbler Calories
Whole wheat turkey lasagne

Very Good 4.7/5
(13 ratings)
Whole wheat turkey lasagne

Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving. Submitted by: ONEOFAKIND864

CALORIES: 208.2  |  FAT: 6.7g  |  PROTEIN: 20g  |  CARBS: 19.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Whole wheat turkey lasagne Calories
Slimming World Chocolate Cake

Very Good 4.4/5
(5 ratings)
Slimming World Chocolate Cake

For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.Submitted by: IOJ36GO4GOLD

CALORIES: 59.1  |  FAT: 1.5g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Slimming World Chocolate Cake Calories
Rajma - Curried Kidney Beans

Very Good 4.3/5
(10 ratings)
Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126  |  FAT: 7.1g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Rajma - Curried Kidney Beans Calories
BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
Joe's Tomato Vegetable Soup

Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.Submitted by: THEBOONES1

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Joe's Tomato Vegetable Soup Calories
Crock Pot Sweet Potato and Apples

Very Good 4.8/5
(9 ratings)
Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot insteadSubmitted by: COVERMEYER

CALORIES: 120.7  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 24.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crock Pot Sweet Potato and Apples Calories
Apple and Cottage Cheese Bake

Very Good 4.3/5
(8 ratings)
Apple and Cottage Cheese Bake

Sugar, Wheat & Flour FreeSubmitted by: FULLSAIL

CALORIES: 478.9  |  FAT: 17.6g  |  PROTEIN: 24.6g  |  CARBS: 9.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Apple and Cottage Cheese Bake Calories
Quick Lemon Surprise Cake

Very Good 4.4/5
(7 ratings)
Quick Lemon Surprise Cake

Submitted by: GGKIDS7

CALORIES: 119.6  |  FAT: 1.5g  |  PROTEIN: 1.8g  |  CARBS: 18.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Lemon Surprise Cake Calories
Homemade Mini Warm Delights

Incredible! 5.0/5
(9 ratings)
Homemade Mini Warm Delights

Submitted by: PERKY89

CALORIES: 113.1  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 23.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade Mini Warm Delights Calories
Pumpkin Muffins

Very Good 4.2/5
(9 ratings)
Pumpkin Muffins

Great low-calorie muffins for a light snack!Submitted by: JLEE05

CALORIES: 92.1  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Muffins Calories
Cherry Angel Food Cake

Very Good 4.7/5
(9 ratings)
Cherry Angel Food Cake

The most guilt free desertSubmitted by: GODDESSAROWYN

CALORIES: 56.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 13.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cherry Angel Food Cake Calories
Cupcakes

Very Good 4.7/5
(7 ratings)
Cupcakes

Submitted by: BECKYAY

CALORIES: 93.7  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 17.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cupcakes Calories
Green Tea Smoothie

Good 3.7/5
(16 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Green Tea Smoothie Calories
Chicken and Broccoli with Green tea pasta

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with Green tea pasta

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE

CALORIES: 397.1  |  FAT: 13.5g  |  PROTEIN: 35.8g  |  CARBS: 33.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken and Broccoli with Green tea pasta Calories
My Sweet Sun Tea

Very Good 4.7/5
(6 ratings)
My Sweet Sun Tea

I usually dring my sun tea with NO sweetner, but every once in a while.....Submitted by: DDT1970

CALORIES: 18.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the My Sweet Sun Tea Calories