Wheat Free Tea Cakes Recipes

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

Protein Packed Vegetarian Comfort Food!

Add more/less curry to taste

one version

Just 3 ingredients for a very good dessert !

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

Mix cake mix and soda

Sugar free, wheat free, low fat!

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans.

My version of the starbucks Shaken.

Sweet tea like tea is meant to be made

Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving.

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

Kidney Beans & Rice is a must

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

Great low-calorie muffins for a light snack!

The most guilt free desert

A very refreshing healthy smoothie