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Whey Protein Powder Pancakes Recipes

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Member Recipes for Whey Protein Powder Pancakes

Protein Mocha Coffee

Very Good 4.3/5
(58 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by: SHONDAFJ

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Protein Mocha Coffee Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(42 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Power Up Almond Butter Dip

Very Good 4.2/5
(11 ratings)
Power Up Almond Butter Dip

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by: SPARK_RECIPES

CALORIES: 83  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Power Up Almond Butter Dip Calories
power oatmeal pancakes

Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakesSubmitted by: DIANEMARY126

CALORIES: 153.1  |  FAT: 4.4g  |  PROTEIN: 15.1g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the power oatmeal pancakes Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories
Strawberry protein shake (for muscle toning)

Good 3.8/5
(4 ratings)
Strawberry protein shake (for muscle toning)

for building muslcesSubmitted by: HEAVENLYHEARTS

CALORIES: 169.5  |  FAT: 2.2g  |  PROTEIN: 30.6g  |  CARBS: 13g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Strawberry protein shake (for muscle toning) Calories
Protein Waffles

Good 3.7/5
(6 ratings)
Protein Waffles

This low carb batter can be used for pancakes as well as waffles. I like to double the batch and freeze extras for quick breakfasts thoughout the week. Submitted by: CARAJOANN

CALORIES: 173.6  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 8.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Protein Waffles Calories
Peanut Butter Banana Protein Smoothie

Very Good 4.5/5
(4 ratings)
Peanut Butter Banana Protein Smoothie

This is ohhh so yummy, and satisfying!Submitted by: GOLDENANGEL76

CALORIES: 204.2  |  FAT: 9.2g  |  PROTEIN: 16.1g  |  CARBS: 17.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Smoothie Calories
Carrot Cake Protein Bars

Very Good 4.7/5
(14 ratings)
Carrot Cake Protein Bars

That's right—you can get more protein by eating carrot cake! Two of these carrot cake protein bars pack in 10 grams of filling protein.Submitted by: EXCUSELESS

CALORIES: 53.2  |  FAT: 0.7g  |  PROTEIN: 5.2g  |  CARBS: 6.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot Cake Protein Bars Calories
Jamie Eason's Lemon Protein Bars

Good 3.6/5
(5 ratings)
Jamie Eason's Lemon Protein Bars

homemade protein barsSubmitted by: REBUILDFIT

CALORIES: 50.4  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Eason's Lemon Protein Bars Calories
Lowfat Protein Cottage Cheese Yogurt Berry Smoothie

Very Good 4.8/5
(5 ratings)
Lowfat Protein Cottage Cheese Yogurt Berry Smoothie

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!Submitted by: LESLEYLAFUZE

CALORIES: 201.6  |  FAT: 2.2g  |  PROTEIN: 31.1g  |  CARBS: 13.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Lowfat Protein Cottage Cheese Yogurt Berry Smoothie Calories
Dairy-Free Protein Powder Pancakes

Very Good 4.2/5
(95 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
Jamie Eason Cinnamon Swirl Protein Bread

Incredible! 5.0/5
(6 ratings)
Jamie Eason Cinnamon Swirl Protein Bread

Submitted by: BEKAHSAYS

CALORIES: 76.3  |  FAT: 3g  |  PROTEIN: 5.8g  |  CARBS: 13.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Protein Bread Calories
Protein Breakfast Smoothie

Very Good 4.2/5
(20 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by: DREAMGURU

CALORIES: 205.7  |  FAT: 2.1g  |  PROTEIN: 22g  |  CARBS: 25.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Protein Breakfast Smoothie Calories
Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
Low-Carb Almond Pancakes

Very Good 4.8/5
(8 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by: JEZWYN

CALORIES: 123.3  |  FAT: 10.4g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Carb Almond Pancakes Calories
Protein Crepes

Very Good 4.4/5
(27 ratings)
Protein Crepes

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 31 grams of protein per serving.
Submitted by: MAKOTO1

CALORIES: 158  |  FAT: 2.4g  |  PROTEIN: 31.4g  |  CARBS: 3g  |  FIBER: 0.4g
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Mixed Berry Smoothie

Very Good 4.5/5
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!Submitted by: AGENT_66

CALORIES: 257.8  |  FAT: 2.8g  |  PROTEIN: 11.1g  |  CARBS: 47.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Mixed Berry Smoothie Calories
Applesauce Whole Wheat Pancakes

Very Good 4.3/5
(8 ratings)
Applesauce Whole Wheat Pancakes

Healthy FlapjacksSubmitted by: TREENDABEAN

CALORIES: 231.7  |  FAT: 2.1g  |  PROTEIN: 9.6g  |  CARBS: 46.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Applesauce Whole Wheat Pancakes Calories
Refrigerator Bran Muffins w. Protein

Very Good 4.8/5
(6 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by: TPFLORIO

CALORIES: 63.6  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 12.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Refrigerator Bran Muffins w. Protein Calories
Soy Protein Pancakes

Very Good 4.7/5
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by: NO_JIGGLE_4_ME

CALORIES: 73.9  |  FAT: 2.4g  |  PROTEIN: 7.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soy Protein Pancakes Calories
Dark Chocolate Zucchini Protein Bars

Incredible! 5.0/5
(8 ratings)
Dark Chocolate Zucchini Protein Bars

Inspired by Jamie Eason's chocolate protein bars recipe from bodybuilding.com.

I amped up the chocolatey density in this recipe, and used zucchini for an extra moist cake consistency! Submitted by: FIT-WHIT

CALORIES: 144.4  |  FAT: 6.6g  |  PROTEIN: 10.8g  |  CARBS: 23.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Dark Chocolate Zucchini Protein Bars Calories
Biggest Loser Oatmeal Pancakes

Incredible! 5.0/5
(4 ratings)
Biggest Loser Oatmeal Pancakes

These protein packed pancakes are delicious!Submitted by: LMD7979

CALORIES: 218.7  |  FAT: 3.7g  |  PROTEIN: 23.7g  |  CARBS: 24.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Biggest Loser Oatmeal Pancakes Calories
Cinnamon Apple Whole Wheat Pancakes

Very Good 4.8/5
(4 ratings)
Cinnamon Apple Whole Wheat Pancakes

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!Submitted by: 7777BEV

CALORIES: 111.4  |  FAT: 1.3g  |  PROTEIN: 5.3g  |  CARBS: 18.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cinnamon Apple Whole Wheat Pancakes Calories
Cottage Cheese and Oatmeal Pancakes

Very Good 4.6/5
(7 ratings)
Cottage Cheese and Oatmeal Pancakes

These pancakes are full of protein, low in fat and taste just like, or possibly better, than regular pancakes!Submitted by: ACANTRELL5

CALORIES: 328.6  |  FAT: 3.4g  |  PROTEIN: 31.5g  |  CARBS: 43.4g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Cottage Cheese and Oatmeal Pancakes Calories
Cream of Broccoli and Cauliflower Soup, Protein Packed

Very Good 4.1/5
(7 ratings)
Cream of Broccoli and Cauliflower Soup, Protein Packed

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.Submitted by: ELMNOP

CALORIES: 149.5  |  FAT: 3g  |  PROTEIN: 16.8g  |  CARBS: 15.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Cream of Broccoli and Cauliflower Soup, Protein Packed Calories
Mocha Frap-un-ccino

Very Good 4.0/5
(42 ratings)
Mocha Frap-un-ccino

I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake.Submitted by: MEGANPATRICK

CALORIES: 183  |  FAT: 5.2g  |  PROTEIN: 30.1g  |  CARBS: 8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mocha Frap-un-ccino Calories
Silver-Dollar Pancakes

Very Good 4.2/5
(6 ratings)
Silver-Dollar Pancakes

You loved them as a kid -- and now you can make breakfast fun again with these bite-size pancakes.Submitted by: ATTACKKAT75

CALORIES: 45  |  FAT: 5g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Silver-Dollar Pancakes Calories
Cottage Cheese 'Blintz' Pancakes

Very Good 4.8/5
(6 ratings)
Cottage Cheese 'Blintz' Pancakes

These taste like cheese blintzes! The pancakes are so fluffy, tasty and are hubby's new favorite! Especially good with jam and/or fresh berries. Could also top with bananas and peanut butter. Healthy and delicious....YUM!Submitted by: LUSCIOUS02

CALORIES: 70.5  |  FAT: 1.5g  |  PROTEIN: 7.8g  |  CARBS: 7.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cottage Cheese 'Blintz' Pancakes Calories
Vicky's Creme Brulee

Very Good 4.5/5
(4 ratings)
Vicky's Creme Brulee

Almost Guilt Free Cream BruleeSubmitted by: VICKYMM

CALORIES: 170.8  |  FAT: 6.5g  |  PROTEIN: 9.7g  |  CARBS: 16.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Vicky's Creme Brulee Calories