(86 Recipes)

Whole Wheat Flour Recipes

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Member Recipes for Whole Wheat Flour

Whole Wheat Flour Tortillas

Very Good 4.0/5
(2 ratings)
Whole Wheat Flour Tortillas

Submitted by: LOVELYONE94

CALORIES: 103.6  |  FAT: 0.6g  |  PROTEIN: 4g  |  CARBS: 22.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Flour Tortillas Calories
Blueberry Muffins - Whole Wheat, flax, coconut flour

(no ratings)
Blueberry Muffins - Whole Wheat, flax, coconut flour

These muffins are made with a mix of whole wheat and coconut flour and flax meal, sweetened with dates, bananas, honey and coconut sugar.Submitted by: BABSINATL

CALORIES: 163.7  |  FAT: 6.2g  |  PROTEIN: 3.9g  |  CARBS: 25.3g  |  FIBER: 4.1g
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Whole wheat Flour Tortillas

(no ratings)
Whole wheat Flour Tortillas

I found a full blown version online and cut out the yuckiness of it.Submitted by: JUSTREN

CALORIES: 175.9  |  FAT: 7.3g  |  PROTEIN: 3.2g  |  CARBS: 24g  |  FIBER: 0.8g
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King Arthur Whole Wheat flour Chocolate Cake

(no ratings)
King Arthur Whole Wheat flour Chocolate Cake

This chocolate cake has more of a milk chocolate, rather than dark chocolate flavor, making it perfect for kids. It's simple to put together, and bakes up into a moist but easy-to-slice cake. It's perfect for layers or cupcakes, or served right from a 9" x 13" panSubmitted by: REDFAERY2

CALORIES: 64.3  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 10.3g  |  FIBER: 2.3g
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Sausage Gravy - Homemade with whole wheat flour

(no ratings)
Sausage Gravy - Homemade with whole wheat flour

Submitted by: NEWFLABULESS

CALORIES: 184.5  |  FAT: 11.9g  |  PROTEIN: 9.9g  |  CARBS: 9.6g  |  FIBER: 0.6g
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Vegan Basic Whole Wheat Pastry Flour Pancakes

(no ratings)
Vegan Basic Whole Wheat Pastry Flour Pancakes

Versatile. Delicious and easy to make. Add sliced bananas to the batter if you'd like. Sub whole wheat pastry flour for all-purpose, spelt or barley flour.
Sucanat (or another sweetener) is not necessary, but helps with browning, I think.Submitted by: VEGAN50KG

CALORIES: 62  |  FAT: 1.8g  |  PROTEIN: 1.6g  |  CARBS: 9.8g  |  FIBER: 1.6g
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Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

Good 3.4/5
(10 ratings)
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)Submitted by: CURVES_N_CURLS

CALORIES: 304.7  |  FAT: 10.8g  |  PROTEIN: 5.1g  |  CARBS: 50.8g  |  FIBER: 3.5g
White Whole Wheat Flour Pancakes

(no ratings)
White Whole Wheat Flour Pancakes

Submitted by: ASOMETHING

CALORIES: 88.9  |  FAT: 2.7g  |  PROTEIN: 3.3g  |  CARBS: 10.5g  |  FIBER: 1.2g
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Banana chocolate chip muffins (whole wheat flour)

(no ratings)
Banana chocolate chip muffins (whole wheat flour)

Banana chocolate chip muffins with whole wheat flourSubmitted by: JAMIENR

CALORIES: 196.3  |  FAT: 7.9g  |  PROTEIN: 3.4g  |  CARBS: 31.4g  |  FIBER: 3g
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Pizza Dough (whole wheat/white flour mix)

(no ratings)
Pizza Dough (whole wheat/white flour mix)

This recipe makes two large thin crust pizza crusts. Submitted by: SHARA53

CALORIES: 98.9  |  FAT: 2.1g  |  PROTEIN: 2.8g  |  CARBS: 17.8g  |  FIBER: 1.8g
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Blueberry Pancakes with white whole wheat flour

(no ratings)
Blueberry Pancakes with white whole wheat flour

Submitted by: BUMSWIG

CALORIES: 158.6  |  FAT: 6.5g  |  PROTEIN: 5.7g  |  CARBS: 20.1g  |  FIBER: 3g
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Multigrain Cereal & Whole Wheat Flour Muffins

(no ratings)
Multigrain Cereal & Whole Wheat Flour Muffins

Multigrain Hot Cereal & Whole Wheat Flour Muffins
A Sunday morning breakfast regular!!Submitted by: RSH654

CALORIES: 118.4  |  FAT: 4.7g  |  PROTEIN: 3.6g  |  CARBS: 18.8g  |  FIBER: 2.3g
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Whole Wheat Flour Tortillas

(no ratings)
Whole Wheat Flour Tortillas

I stopped buying tortillas after finding them so easy to make. All purpose flour can be subbed for some or all of the whole wheat. The addition of some white flour will soften the resulting tortillas some which maybe make them more inviting to children or people not so used to heavier whole grains. Any preferred oil can be used here as well, olive oil or melted coconut would be great although their flavor profiles are stronger.Submitted by: BEKERS

CALORIES: 93.6  |  FAT: 3.8g  |  PROTEIN: 2.5g  |  CARBS: 13.8g  |  FIBER: 2.3g
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Whole Wheat Flour Tortillas

(no ratings)
Whole Wheat Flour Tortillas

Submitted by: J2JACKSON2014

CALORIES: 123.6  |  FAT: 7.2g  |  PROTEIN: 2.5g  |  CARBS: 13.7g  |  FIBER: 2.3g
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Healthy Pumpkin spice muffins (with wheat germ, applesauce, & whole wheat flour

(no ratings)
Healthy Pumpkin spice muffins (with wheat germ, applesauce, & whole wheat flour

Submitted by: MSTRAIT21

CALORIES: 135  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 21.5g  |  FIBER: 3.2g
Banana Pecan Muffins - Whole Wheat Flour

(no ratings)
Banana Pecan Muffins - Whole Wheat Flour

Banana Pecan Muffins made with Whole Wheat FlourSubmitted by: CHIQID

CALORIES: 103.7  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 18.4g  |  FIBER: 2.1g
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Lemon Blueberry Poppy Seed Muffins w/Whole Wheat Flour

(no ratings)
Lemon Blueberry Poppy Seed Muffins w/Whole Wheat Flour

Delicious and healthy quick breakfast option!Submitted by: SANRAC93

CALORIES: 225.8  |  FAT: 5.2g  |  PROTEIN: 5.4g  |  CARBS: 33.3g  |  FIBER: 13.8g
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1/2 whole wheat flour buttermilk pancakes

(no ratings)
1/2 whole wheat flour buttermilk pancakes

...Submitted by: HOGWARTS612

CALORIES: 231.3  |  FAT: 1.5g  |  PROTEIN: 10.3g  |  CARBS: 45.5g  |  FIBER: 3.4g
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OAMM Banana Fritters with Whole Wheat Flour

(no ratings)
OAMM Banana Fritters with Whole Wheat Flour

Adapted from Once a Month MealsSubmitted by: DEANLC7

CALORIES: 228.6  |  FAT: 1.6g  |  PROTEIN: 7.3g  |  CARBS: 51g  |  FIBER: 6.7g
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crispie sugar cookies with splenda and whole wheat flour

(no ratings)
crispie sugar cookies with splenda and whole wheat flour

sugar cookiesSubmitted by: CGREER5188

CALORIES: 1928.9  |  FAT: 101g  |  PROTEIN: 43.2g  |  CARBS: 238.3g  |  FIBER: 20.6g
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Banana Bread (w/whole wheat & white flour + oats)

(no ratings)
Banana Bread (w/whole wheat & white flour + oats)

Submitted by: ALEO591

CALORIES: 234.4  |  FAT: 6.1g  |  PROTEIN: 3.1g  |  CARBS: 48.8g  |  FIBER: 3.3g
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Whole wheat and tapioca flour muffins

(no ratings)
Whole wheat and tapioca flour muffins

Submitted by: KRYSTARKELLEY

CALORIES: 109.6  |  FAT: 1.3g  |  PROTEIN: 2.1g  |  CARBS: 23.9g  |  FIBER: 2.8g
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100% Whole Wheat Bueberry Muffins - PJ Hamel King Arthur Flour Company

(no ratings)
100% Whole Wheat Bueberry Muffins - PJ Hamel King Arthur Flour Company

Submitted by: PDSELLERS

CALORIES: 214.6  |  FAT: 6.9g  |  PROTEIN: 3.3g  |  CARBS: 44.2g  |  FIBER: 3.1g
Atta Whole Wheat Flour Bread (Breadmaker)

(no ratings)
Atta Whole Wheat Flour Bread (Breadmaker)

Hearty whole wheat breadSubmitted by: JOURNEE2LOSE

CALORIES: 212.9  |  FAT: 5.9g  |  PROTEIN: 5.4g  |  CARBS: 33.8g  |  FIBER: 2.7g
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Banana Bread (w/ Whole Wheat Flour)

(no ratings)
Banana Bread (w/ Whole Wheat Flour)

Submitted by: MERSE1026

CALORIES: 273.1  |  FAT: 7.6g  |  PROTEIN: 6.3g  |  CARBS: 48.5g  |  FIBER: 4.2g
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Betty Crocker Snickerdoodles, whole wheat flour

(no ratings)
Betty Crocker Snickerdoodles, whole wheat flour

Flour was mix of white and whole wheatSubmitted by: LCM150

CALORIES: 65.7  |  FAT: 3.1g  |  PROTEIN: 0.8g  |  CARBS: 9g  |  FIBER: 0.3g
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Homemade Whole Wheat & Unbleached White Flour Tortillas

(no ratings)
Homemade Whole Wheat & Unbleached White Flour Tortillas

Easy to make and delicious. If you are watching your weight be very careful not to eat too much as these are certainly not low-fat. If desired, you may cut the oil in half (1/4c instead of 1/2c), though the finished tortillas will not be as yummy.Submitted by: JOANNEJSMITH

CALORIES: 227.7  |  FAT: 10g  |  PROTEIN: 5.3g  |  CARBS: 32g  |  FIBER: 3.1g
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Moist banana muffins with whole wheat flour

Incredible! 5.0/5
(3 ratings)
Moist banana muffins with whole wheat flour

Moist, yummy banana muffins with whole wheat flour. You can taste the whole wheat flavor, so if you don't like it, just use all white flour, or substitute only 1/2 cup whole wheat & 1 cup white flour. If you like a really sweet muffin, add more sugar. We are trying to use less white flour in our house & more whole wheat. My husband was skeptical, but loved the muffins!Submitted by: FLAB-BE-GONE!

CALORIES: 148  |  FAT: 5.2g  |  PROTEIN: 2.3g  |  CARBS: 24.5g  |  FIBER: 1.8g
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Pizza made with whole wheat flour

(no ratings)
Pizza made with whole wheat flour

Healthy PizzaSubmitted by: BATHRICB

CALORIES: 253.5  |  FAT: 12.7g  |  PROTEIN: 12.7g  |  CARBS: 25.3g  |  FIBER: 4.9g
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Whole Wheat Flour/Splenda Blend Peanut Butter Cookies

Very Good 4.0/5
(1 rating)
Whole Wheat Flour/Splenda Blend Peanut Butter Cookies

a good peanut butter cookie with a lot less sugar, more fiber and protienSubmitted by: PCHEFMEL2000

CALORIES: 65.5  |  FAT: 4.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Whole Wheat Flour/Splenda Blend Peanut Butter Cookies Calories