(121 Recipes)

Yams Recipes

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Member Recipes for Yams

Roasted Spiced Carrots & Yams
TIMEN/A
CALS70
(12 ratings)
Roasted Spiced Carrots & Yams

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

CALORIES 70 FAT 2 PROTEIN 1 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Roasted Spiced Carrots & Yams Calories
Slow Baked Yams
TIME182
CALS137
(6 ratings)
Slow Baked Yams

It's simple and yummy. All you need is time. Well, and an oven.Submitted by: SUNNYDALEBETTY

CALORIES 137 FAT 0 PROTEIN 2 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Slow Baked Yams Calories
Citrus Candied Yams
TIME80
CALS215
(8 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.Submitted by: KAREBEAR525

CALORIES 215 FAT 5 PROTEIN 2 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Citrus Candied Yams Calories
Roasted and Mashed Honey Yams
TIME60
CALS179
(no ratings)
Roasted and Mashed Honey Yams

Submitted by: HEALTHYSTRONGME

CALORIES 179 FAT 0 PROTEIN 2 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Roasted and Mashed Honey Yams Calories
Sheila's Thanksgiving Candied Yams
TIMEN/A
CALS1,966
(no ratings)
Sheila's Thanksgiving Candied Yams

Submitted by: APHRODITEXOXO

CALORIES 1,966 FAT 91 PROTEIN 18 CARBS 288 FIBER 19
Full ingredient & nutrition information of the Sheila's Thanksgiving Candied Yams Calories
Oven Roasted Yams & Butternut Squash
TIME60
CALS222
(no ratings)
Oven Roasted Yams & Butternut Squash

This is one of my favorite fall dishes! With the different shades of yellows and orange, paired with a spinach salad it looks like fall on a plate! Submitted by: BUZZ780

CALORIES 222 FAT 5 PROTEIN 3 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Oven Roasted Yams & Butternut Squash Calories
Citrus and Ginger Glazed Yams
TIME60
CALS201
(1 rating)
Citrus and Ginger Glazed Yams

Sweet and Spicy with a hint of citrus these potatoes are a great accompaniment to pork or poultry.Submitted by: ARONYA

CALORIES 201 FAT 0 PROTEIN 2 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Citrus and Ginger Glazed Yams Calories
Thanksgiving Sweet Yams
TIME40
CALS172
(no ratings)
Thanksgiving Sweet Yams

Great twist on a Holiday favorite. No need to add tons of butter and sugar, just keep it simple, easy, healthy, and Delicious! Submitted by: JACLYNIMC

CALORIES 172 FAT 7 PROTEIN 2 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Thanksgiving Sweet Yams Calories
Sweet Potato Pie (using Canned Sweet Potatoes or Yams)
TIME140
CALS268
(no ratings)
Sweet Potato Pie (using Canned Sweet Potatoes or Yams)

Submitted by: LAC936

CALORIES 268 FAT 14 PROTEIN 1 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Sweet Potato Pie (using Canned Sweet Potatoes or Yams) Calories
Roast Racoon And Candied Yams
TIME225
CALS1,018
(no ratings)
Roast Racoon And Candied Yams

Tender and juicy baked raccoon roasted with yams!Submitted by: VEHAMILTON1

CALORIES 1,018 FAT 58 PROTEIN 117 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Roast Racoon And Candied Yams Calories
No Photo Available
TIME50
CALS212
(4 ratings)
Praline Yams

mmm good, quick and easySubmitted by: SHEBALEDET

CALORIES 212 FAT 10 PROTEIN 2 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Praline Yams Calories
No Photo Available
TIME70
CALS196
(10 ratings)
Indian Spiced Yams and Onions

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.Submitted by: KATEYLOU

CALORIES 196 FAT 7 PROTEIN 2 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Indian Spiced Yams and Onions Calories
No Photo Available
TIMEN/A
CALS242
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by: PEPPER444

CALORIES 242 FAT 4 PROTEIN 2 CARBS 51 FIBER 4
Full ingredient & nutrition information of the FRESH YAMS BAKED IN ORANGE SAUCE Calories
No Photo Available
TIME45
CALS108
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES 108 FAT 0 PROTEIN 1 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Yams - Sugar Free (Sweet Potatoes) Calories
No Photo Available
TIME30
CALS151
(no ratings)
Cinnamon Ginger Yams (Oxygen recipe w/Yams)

Found on Oxygen website - original recipe has sweet potatoes.Submitted by: CBACH71

CALORIES 151 FAT 1 PROTEIN 2 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Cinnamon Ginger Yams (Oxygen recipe w/Yams) Calories
No Photo Available
TIME40
CALS170
(no ratings)
Roasted Yams with Veggies

Submitted by: GREENCANOEGIRL

CALORIES 170 FAT 5 PROTEIN 2 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Roasted Yams with Veggies Calories
No Photo Available
TIMEN/A
CALS123
(no ratings)
Creamy Mashed Yams

Sweet, creamy yamsSubmitted by: STEPH_WOOD2

CALORIES 123 FAT 1 PROTEIN 4 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Creamy Mashed Yams Calories
No Photo Available
TIME495
CALS266
(no ratings)
Crock Pot Pork Loin, Yams

Submitted by: HAWKTHREE

CALORIES 266 FAT 10 PROTEIN 27 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Crock Pot Pork Loin, Yams Calories
No Photo Available
TIME360
CALS203
(no ratings)
Thanksgiving soup in a bowl (turkey, rice, craisins, and yams)

Submitted by: JENVANDALSEM

CALORIES 203 FAT 4 PROTEIN 12 CARBS 33 FIBER 3
No Photo Available
TIME60
CALS344
(no ratings)
Baked yams

Submitted by: LOTLESSOFME2

CALORIES 344 FAT 8 PROTEIN 2 CARBS 68 FIBER 6
Full ingredient & nutrition information of the Baked yams Calories
No Photo Available
TIME250
CALS187
(no ratings)
Orange-Spiced Crockpot Yams

Submitted by: GAMECOX

CALORIES 187 FAT 4 PROTEIN 2 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Orange-Spiced Crockpot Yams Calories
No Photo Available
TIME45
CALS90
(1 rating)
Vikki's Yams

Submitted by: VIKKI711

CALORIES 90 FAT 1 PROTEIN 1 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Vikki's Yams Calories
No Photo Available
TIME135
CALS157
(no ratings)
candied yams - my way

i love yams - i wanted to make a version that gives plenty of flavor so i can still spend my calories on pie.Submitted by: PROHANDS

CALORIES 157 FAT 4 PROTEIN 2 CARBS 30 FIBER 4
Full ingredient & nutrition information of the candied yams - my way Calories
No Photo Available
TIME55
CALS157
(no ratings)
Roasted Yams

Submitted by: AINTSKEERD

CALORIES 157 FAT 7 PROTEIN 2 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Roasted Yams Calories
No Photo Available
TIME30
CALS207
(no ratings)
Grandma's Candied Yams

Submitted by: JOYFULSONG11

CALORIES 207 FAT 4 PROTEIN 1 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Grandma's Candied Yams Calories
No Photo Available
TIME105
CALS205
(no ratings)
Yummy Yams

Yummy holiday recipe that fulfills all the relatives and stays healthy with wholesome ingredients.Submitted by: TAMIRN2000

CALORIES 205 FAT 8 PROTEIN 1 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Yummy Yams Calories
No Photo Available
TIME70
CALS151
(no ratings)
Low Sugar Orange Yams

This is a tasty low sugar dish, and you could cut back even more on the brown sugar and still get a great taste!Submitted by: ALEXA007

CALORIES 151 FAT 2 PROTEIN 2 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Low Sugar Orange Yams Calories
No Photo Available
TIME40
CALS443
(no ratings)
Quick candied yams

Submitted by: MELLYN2000

CALORIES 443 FAT 10 PROTEIN 3 CARBS 90 FIBER 6
Full ingredient & nutrition information of the Quick candied yams Calories
No Photo Available
TIME90
CALS144
(no ratings)
candied yams

Submitted by: KATHYV65

CALORIES 144 FAT 2 PROTEIN 1 CARBS 32 FIBER 3
Full ingredient & nutrition information of the candied yams Calories
No Photo Available
TIME55
CALS270
(no ratings)
Sweet Potato, Yams & Pork Chop Bake

This recipe uses left over cooked yams and sweet potatoSubmitted by: OKANOG

CALORIES 270 FAT 15 PROTEIN 12 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Sweet Potato, Yams & Pork Chop Bake Calories