(161 Recipes)

Yogurt Parfait Recipes

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Member Recipes for Yogurt Parfait

Fruit and Yogurt Parfait
TIME20
CALS128
(6 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES 128 FAT 1 PROTEIN 13 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
Crunchy Berry Yogurt Parfait (no sugar)
TIMEN/A
CALS167
(no ratings)
Crunchy Berry Yogurt Parfait (no sugar)

This recipe is intended for diabetic participants.Submitted by: JMRH2359

CALORIES 167 FAT 1 PROTEIN 7 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Crunchy Berry Yogurt Parfait (no sugar) Calories
Crunchy Berry Yogurt Parfait
TIMEN/A
CALS245
(no ratings)
Crunchy Berry Yogurt Parfait

Submitted by: JMRH2359

CALORIES 245 FAT 3 PROTEIN 10 CARBS 44 FIBER 2
Full ingredient & nutrition information of the Crunchy Berry Yogurt Parfait Calories
Blueberry Yogurt Parfait
TIME5
CALS110
(no ratings)
Blueberry Yogurt Parfait

Sweet, Healthy, Yummy TreatSubmitted by: LADYBUG-DR

CALORIES 110 FAT 1 PROTEIN 4 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Blueberry Yogurt Parfait Calories
Low Fat Yogurt Parfait
TIME2
CALS244
(no ratings)
Low Fat Yogurt Parfait

Submitted by: TAMMY131

CALORIES 244 FAT 2 PROTEIN 9 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Low Fat Yogurt Parfait Calories
Strawberry Yogurt Parfait
TIME5
CALS85
(2 ratings)
Strawberry Yogurt Parfait

Yummy fast breakfast!Submitted by: NOUVELLEMOI

CALORIES 85 FAT 2 PROTEIN 7 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Strawberry Yogurt Parfait Calories
Trix and Oatmeal Yogurt Parfait
TIME15
CALS365
(no ratings)
Trix and Oatmeal Yogurt Parfait

This is a new twist to a parfait that i came up with. This is more of a dessert and can be eaten for breakfast or dinner. The calories in this dessert might look a little high but since we are reducing the volume of ingredients the calories drop down a little.Submitted by: COOLGUY56

CALORIES 365 FAT 7 PROTEIN 17 CARBS 61 FIBER 3
Full ingredient & nutrition information of the Trix and Oatmeal Yogurt Parfait Calories
Fruit and Yogurt Parfait
TIMEN/A
CALS190
(no ratings)
Fruit and Yogurt Parfait

Hardly a recipe, just something I throw together frequently that easy to do and yummy! I use this as a breakfast snack since its high in carbs!Submitted by: GYPSYWARRIOR

CALORIES 190 FAT 1 PROTEIN 19 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
Individual Strawberry Yogurt Parfait
TIMEN/A
CALS177
(no ratings)
Individual Strawberry Yogurt Parfait

Breakfast, snack, brunch, dessert. Good anytime. And good for you. Quick and easy.Submitted by: SLCCOLE

CALORIES 177 FAT 1 PROTEIN 7 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Individual Strawberry Yogurt Parfait Calories
Yogurt Parfait
TIMEN/A
CALS193
(no ratings)
Yogurt Parfait

Submitted by: LMAZANEC

CALORIES 193 FAT 1 PROTEIN 7 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Yogurt Parfait Calories
Lowfat Grapes and Yogurt
TIMEN/A
CALS136
(no ratings)
Lowfat Grapes and Yogurt "Parfait"

Healthy sweet tooth alternative from icecream or something elseSubmitted by: ZABEZABE

CALORIES 136 FAT 1 PROTEIN 13 CARBS 35 FIBER 2
Full ingredient & nutrition information of the Lowfat Grapes and Yogurt "Parfait" Calories
Jello- Yogurt Parfait
TIME10
CALS43
(no ratings)
Jello- Yogurt Parfait

I saw this recipe on here, but changed the prep a little so I added. Thank you for whoever posted it! I just love it!!

Oh, this turned out so good! It did take a couple of extra steps, but it was worth it. Maybe you know another way, but this is how I did it. I didn't have to worry about souring the yogurt.

If you try different flavors, make sure to pay attention to calories. Each flavor is different!! Submitted by: PIGLETCOMPANY1

CALORIES 43 FAT 0 PROTEIN 3 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Jello- Yogurt Parfait Calories
Greek Yogurt Pumpkin Granola Parfait
TIME8
CALS439
(no ratings)
Greek Yogurt Pumpkin Granola Parfait

total is 439 cals, but could probably make it lower by lowering amount of granolaSubmitted by: 14KRISTEN

CALORIES 439 FAT 16 PROTEIN 18 CARBS 56 FIBER 2
Full ingredient & nutrition information of the Greek Yogurt Pumpkin Granola Parfait Calories
Caramel Apple Yogurt Parfait
TIME15
CALS147
(2 ratings)
Caramel Apple Yogurt Parfait

This is a yummy snack when I want something sweet. Especially when the kids are eating full carmel apples around me in the Fall!Submitted by: LIFESGREAT2DAY

CALORIES 147 FAT 5 PROTEIN 11 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Caramel Apple Yogurt Parfait Calories
Greek Yogurt Berry Parfait
TIME5
CALS317
(1 rating)
Greek Yogurt Berry Parfait

Delicious and quick!Submitted by: OUT-OF-ASHES

CALORIES 317 FAT 2 PROTEIN 17 CARBS 61 FIBER 3
Full ingredient & nutrition information of the Greek Yogurt Berry Parfait Calories
Fruit & Yogurt Parfait with a Crunch
TIME5
CALS241
(no ratings)
Fruit & Yogurt Parfait with a Crunch

Great for breakfast or a dessert, very filling.Submitted by: OVRWEIGHTMA

CALORIES 241 FAT 1 PROTEIN 10 CARBS 51 FIBER 7
Full ingredient & nutrition information of the Fruit & Yogurt Parfait with a Crunch Calories
Lemon Yogurt Crunch Parfait
TIME5
CALS243
(no ratings)
Lemon Yogurt Crunch Parfait

I'm always trying to get more fiber and calcium in my diet and this is a little treat that I sometimes have for breakfast. Quick to put together and nice on hot days.Submitted by: NSPIXIE

CALORIES 243 FAT 7 PROTEIN 18 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Lemon Yogurt Crunch Parfait Calories
Yogurt Parfait
TIME20
CALS350
(no ratings)
Yogurt Parfait

Yummy Submitted by: KAVASENDA

CALORIES 350 FAT 12 PROTEIN 12 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Yogurt Parfait Calories
Greek Yogurt & Strawberry Parfait
TIMEN/A
CALS148
(no ratings)
Greek Yogurt & Strawberry Parfait

This works great as a fresh, light dessert or as a breakfast item. Submitted by: TSBRIMHALL

CALORIES 148 FAT 3 PROTEIN 8 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Greek Yogurt & Strawberry Parfait Calories
strawberry and yogurt parfait
TIME10
CALS395
(no ratings)
strawberry and yogurt parfait

ParfaitSubmitted by: EFLORES0727

CALORIES 395 FAT 14 PROTEIN 15 CARBS 55 FIBER 11
Full ingredient & nutrition information of the strawberry and yogurt parfait Calories
No Photo Available
TIME10
CALS271
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES 271 FAT 0 PROTEIN 24 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Wheat Berry Yogurt Parfait Calories
No Photo Available
TIMEN/A
CALS292
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES 292 FAT 9 PROTEIN 17 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Fruit & Yogurt Breakfast Parfait Calories
No Photo Available
TIME5
CALS308
(6 ratings)
fruit n yogurt Parfait

This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by: AUTTYBOO

CALORIES 308 FAT 4 PROTEIN 9 CARBS 61 FIBER 8
Full ingredient & nutrition information of the fruit n yogurt Parfait Calories
No Photo Available
TIME2
CALS270
(no ratings)
Yogurt, Cheerio & Dried Fruit Parfait

This is MY version of a recipe off of the Hungry Girl website.
This would be fewer calories with the light yogurt, but this is my favorite, and I have it as a treat. Submitted by: WANT2BEFITBY40

CALORIES 270 FAT 4 PROTEIN 7 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Yogurt, Cheerio & Dried Fruit Parfait Calories
No Photo Available
TIME5
CALS189
(no ratings)
Yogurt Parfait w/ Strawberries

This is a great breakfast treat, or a nice afternoon snack. Enjoy!Submitted by: LPETTY22

CALORIES 189 FAT 1 PROTEIN 8 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Yogurt Parfait w/ Strawberries Calories
No Photo Available
TIMEN/A
CALS272
(no ratings)
ARMC Yogurt Parfait (sm)

Submitted by: SCRAPPINJAXON

CALORIES 272 FAT 5 PROTEIN 15 CARBS 41 FIBER 3
Full ingredient & nutrition information of the ARMC Yogurt Parfait (sm) Calories
No Photo Available
TIME3
CALS107
(no ratings)
Guilt-free Chocolate Yogurt 'N Fruit Parfait

This is a perfect snack when you want something quick, sweet and guilt free! It's rich in protein, antioxidants, vitamins, calcium, and live active cultures, but low in calories. It's a small snack that packs a big punch.Submitted by: RENROSE24

CALORIES 107 FAT 1 PROTEIN 12 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Guilt-free Chocolate Yogurt 'N Fruit Parfait Calories
No Photo Available
TIMEN/A
CALS135
(1 rating)
Greek Yogurt Parfait

This recipe is a modification of what Betheny Frankel posted on youtubeSubmitted by: CARBSEEKER

CALORIES 135 FAT 2 PROTEIN 10 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Greek Yogurt Parfait Calories
No Photo Available
TIME5
CALS150
(3 ratings)
Fakeout Fruit & Yogurt Parfait

The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!Submitted by: SHEHEATHIE

CALORIES 150 FAT 1 PROTEIN 6 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Fakeout Fruit & Yogurt Parfait Calories
No Photo Available
TIME2
CALS158
(no ratings)
Yogurt Parfait

Submitted by: DENISEM67

CALORIES 158 FAT 3 PROTEIN 10 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Yogurt Parfait Calories