(53 Recipes)

Zatarain Recipes

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Member Recipes for Zatarain

No Photo Available
TIME35
CALS237
(4 ratings)
Zatarain's Dirty Rice using 1 lb 93% lean ground beef

Submitted by: PATRINACB

CALORIES 237 FAT 5 PROTEIN 19 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Zatarain's Dirty Rice using 1 lb 93% lean ground beef Calories
No Photo Available
TIMEN/A
CALS363
(no ratings)
Zatarain's Family Size Jumbalaya with Kielbasa and Chicken

CALORIES 363 FAT 15 PROTEIN 19 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Zatarain's Family Size Jumbalaya with Kielbasa and Chicken Calories
No Photo Available
TIME40
CALS142
(no ratings)
Zatarain's Red Beans & Rice Soup

A quick and easy soup perfect for a cold winter day. Very hearty and filling. Submitted by: MNGIRLIE

CALORIES 142 FAT 1 PROTEIN 7 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Zatarain's Red Beans & Rice Soup Calories
No Photo Available
TIMEN/A
CALS206
(no ratings)
Zatarain's Spanish Rice (no tomatoes)

Submitted by: DSORGNZEDCHAOS

CALORIES 206 FAT 3 PROTEIN 4 CARBS 41 FIBER 1
Full ingredient & nutrition information of the Zatarain's Spanish Rice (no tomatoes) Calories
No Photo Available
TIME30
CALS319
(no ratings)
zatarain's 1 cup serving

Submitted by: DASHALE

CALORIES 319 FAT 1 PROTEIN 21 CARBS 54 FIBER 3
Full ingredient & nutrition information of the zatarain's 1 cup serving Calories
No Photo Available
TIMEN/A
CALS221
(no ratings)
Zatarain's Spanish Rice w/Diced Tomatoes

Submitted by: AJHELD

CALORIES 221 FAT 0 PROTEIN 6 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Zatarain's Spanish Rice w/Diced Tomatoes Calories
No Photo Available
TIME30
CALS402
(no ratings)
Jen's modified Zatarain's jambalaya with shrimp

I use 2 boxes of Zatarain's jambalaya mix to have leftovers for the next day. I also add additional crushed red pepper for more spice. Submitted by: THEEASYKILL30

CALORIES 402 FAT 1 PROTEIN 26 CARBS 70 FIBER 2
Full ingredient & nutrition information of the Jen's modified Zatarain's jambalaya with shrimp Calories
No Photo Available
TIMEN/A
CALS175
(no ratings)
Zatarain's Jambalaya with Diced Chicken

Reheated for lunchSubmitted by: CPALMER72

CALORIES 175 FAT 1 PROTEIN 15 CARBS 24 FIBER 0
Full ingredient & nutrition information of the Zatarain's Jambalaya with Diced Chicken Calories
No Photo Available
TIMEN/A
CALS212
(1 rating)
Zatarain's Dirty Rice with Turkey

Yummy with less fatSubmitted by: SREELEY

CALORIES 212 FAT 3 PROTEIN 10 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Zatarain's Dirty Rice with Turkey Calories
No Photo Available
TIME110
CALS417
(no ratings)
Quiche Jambalaya Authentic New Orleans - Zatarain's

From the Zatarain's boxSubmitted by: HALTHURSTON

CALORIES 417 FAT 24 PROTEIN 20 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Quiche Jambalaya Authentic New Orleans - Zatarain's Calories
No Photo Available
TIME35
CALS205
(no ratings)
Zatarain's Gumbo mix with vegetables and smoked sausage

Submitted by: MLAMEIR

CALORIES 205 FAT 11 PROTEIN 6 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Zatarain's Gumbo mix with vegetables and smoked sausage Calories
No Photo Available
TIMEN/A
CALS194
(no ratings)
Zatarain's Tuna Cakes

Submitted by: CUTTINUP67

CALORIES 194 FAT 4 PROTEIN 16 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Zatarain's Tuna Cakes Calories
No Photo Available
TIMEN/A
CALS220
(no ratings)
zatarain new orleans yellow rice prepared

Submitted by: JAYJAYBELL

CALORIES 220 FAT 4 PROTEIN 4 CARBS 43 FIBER 0
Full ingredient & nutrition information of the zatarain new orleans yellow rice prepared Calories
No Photo Available
TIME30
CALS334
(no ratings)
Zatarain's Jambalaya w/Shrimp & Turkey Sausage

Submitted by: BLESSEDLEZ

CALORIES 334 FAT 7 PROTEIN 23 CARBS 40 FIBER 0
Full ingredient & nutrition information of the Zatarain's Jambalaya w/Shrimp & Turkey Sausage Calories
No Photo Available
TIME65
CALS146
(no ratings)
Zatarain's Shrimp Creole, prepared

Submitted by: SCHOMJ

CALORIES 146 FAT 6 PROTEIN 15 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Zatarain's Shrimp Creole, prepared Calories
No Photo Available
TIME30
CALS355
(no ratings)
Zatarain's Turkey Jambalaya

Submitted by: JENNIHC

CALORIES 355 FAT 8 PROTEIN 21 CARBS 52 FIBER 2
Full ingredient & nutrition information of the Zatarain's Turkey Jambalaya Calories
No Photo Available
TIME50
CALS237
(no ratings)
Zatarain's Caribbean Rice with Chicken

Recipe from Zatarain's Caribbean Rice mix package.Submitted by: BDC103

CALORIES 237 FAT 4 PROTEIN 32 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Zatarain's Caribbean Rice with Chicken Calories
No Photo Available
TIME40
CALS435
(no ratings)
Kicked Up Zatarain's Red Beans & Rice

Quick & Easy Spicy Red Beans & Rice with Turkey Smoked Sausage, Chicken Breast, & Diced TomatoSubmitted by: DB81024

CALORIES 435 FAT 14 PROTEIN 30 CARBS 48 FIBER 5
Full ingredient & nutrition information of the Kicked Up Zatarain's Red Beans & Rice Calories
No Photo Available
TIME245
CALS312
(no ratings)
Crockpot Zatarain's Red Beans and Rice

I'll be experimenting with adding dry beans instead of canned to this recipe. Until then here is the off the shelf recipe.Submitted by: LDYSABELLA

CALORIES 312 FAT 0 PROTEIN 15 CARBS 64 FIBER 13
Full ingredient & nutrition information of the Crockpot Zatarain's Red Beans and Rice Calories
No Photo Available
TIME40
CALS340
(no ratings)
Zatarain's New Orleans Style Jambalaya with Cheese and Ground Beef

Submitted by: BDC103

CALORIES 340 FAT 12 PROTEIN 27 CARBS 32 FIBER 0
No Photo Available
TIME60
CALS252
(no ratings)
Zatarain's Jambalaya with Chicken & Butterball sausage

Submitted by: KEN1962

CALORIES 252 FAT 7 PROTEIN 17 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Zatarain's Jambalaya with Chicken & Butterball sausage Calories
No Photo Available
TIME40
CALS285
(no ratings)
Zatarain Jumbalaya with Turkey Sausage

Submitted by: BDC103

CALORIES 285 FAT 13 PROTEIN 23 CARBS 18 FIBER 0
Full ingredient & nutrition information of the Zatarain Jumbalaya with Turkey Sausage Calories
No Photo Available
TIMEN/A
CALS350
(no ratings)
Zatarain's Chicken Jambalaya

Submitted by: BDC103

CALORIES 350 FAT 8 PROTEIN 34 CARBS 40 FIBER 1
Full ingredient & nutrition information of the Zatarain's Chicken Jambalaya Calories
No Photo Available
TIMEN/A
CALS206
(no ratings)
Zatarain's Jambalaya with Ground Turkey

Submitted by: BDC103

CALORIES 206 FAT 7 PROTEIN 21 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Zatarain's Jambalaya with Ground Turkey Calories
No Photo Available
TIME40
CALS400
(no ratings)
Zatarain's Caribbean Rice with Turkey Sausage

Submitted by: BDC103

CALORIES 400 FAT 14 PROTEIN 25 CARBS 44 FIBER 1
Full ingredient & nutrition information of the Zatarain's Caribbean Rice with Turkey Sausage Calories
No Photo Available
TIME45
CALS196
(no ratings)
"Soiled" Rice Using Zatarain's Dirty Rice Mix DEC2015

Twist on Zatarain's Dirty Rice mix, made without meat.Submitted by: GTNP4ME

CALORIES 196 FAT 2 PROTEIN 5 CARBS 38 FIBER 3
Full ingredient & nutrition information of the "Soiled" Rice Using Zatarain's Dirty Rice Mix DEC2015 Calories
No Photo Available
TIME50
CALS353
(no ratings)
Zatarain's Creole Chicken

On back of Zatarain's Spanish Rice boxSubmitted by: LINAREX

CALORIES 353 FAT 6 PROTEIN 18 CARBS 57 FIBER 3
Full ingredient & nutrition information of the Zatarain's Creole Chicken Calories
No Photo Available
TIMEN/A
CALS261
(no ratings)
Zatarain Chicken

Submitted by: AER730

CALORIES 261 FAT 7 PROTEIN 41 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Zatarain Chicken Calories
No Photo Available
TIME70
CALS205
(no ratings)
Zatarain's Jambalaya

with Chicken & Italian Turkey SausageSubmitted by: NELL143

CALORIES 205 FAT 4 PROTEIN 13 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Zatarain's Jambalaya Calories
No Photo Available
TIMEN/A
CALS318
(no ratings)
Zatarain's jambalya Dressed Up to Go

adding chorizo sausage and veggies and tomatoes jazzes this up!Submitted by: KAT573

CALORIES 318 FAT 18 PROTEIN 16 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Zatarain's jambalya Dressed Up to Go Calories