(8 Recipes)

Zero Carb Recipes

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Member Recipes for Zero Carb

No Photo Available
TIME30
CALS108
(no ratings)
Zero cholesterol, low carb, GOOD for you muffins

These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.Submitted by: DIANA_THE_AXE

CALORIES 108 FAT 3 PROTEIN 7 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Zero cholesterol, low carb, GOOD for you muffins Calories
No Photo Available
TIMEN/A
CALS188
(no ratings)
Zero Carb Lemon Pepper Chicken

It doesn't get any easier than this! And even better it is ZERO CARBS!!Submitted by: MANDAJO1982

CALORIES 188 FAT 8 PROTEIN 27 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Zero Carb Lemon Pepper Chicken Calories
No Photo Available
TIME15
CALS573
(no ratings)
Zero Carb Parmesan Breaded Fried Chicken Breast

Zero net carb "breaded" fried Chicken.

For breading recipe, see: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1682109Submitted by: DEY101

CALORIES 573 FAT 35 PROTEIN 61 CARBS 3 FIBER 3
Full ingredient & nutrition information of the Zero Carb Parmesan Breaded Fried Chicken Breast Calories
No Photo Available
TIME5
CALS135
(no ratings)
High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate

Submitted by: LITTLEBIGGIRL2

CALORIES 135 FAT 5 PROTEIN 26 CARBS 7 FIBER 4
Full ingredient & nutrition information of the High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate Calories
No Photo Available
TIME4
CALS236
(1 rating)
Flax Seed Bread, Low Carb (Zero Net Carbs!)

Flax Meal is high in carb but also high in fiber, so there is less than a gram of net carbs per serving. See video here: http://www.youtube.com/watch?v=7_GuYSnUTIISubmitted by: DARLYNG

CALORIES 236 FAT 15 PROTEIN 14 CARBS 9 FIBER 8
Full ingredient & nutrition information of the Flax Seed Bread, Low Carb (Zero Net Carbs!) Calories
No Photo Available
TIME70
CALS328
(no ratings)
Basic Close To Zero Carb Meatloaf

A very basic meatloaf that holds together well despite the lack of binder.Submitted by: GONZO_DON

CALORIES 328 FAT 21 PROTEIN 33 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Basic Close To Zero Carb Meatloaf Calories
No Photo Available
TIMEN/A
CALS220
(no ratings)
Zero Carb Pizza Crust

No Carb Pizza CrustSubmitted by: LISSCO

CALORIES 220 FAT 16 PROTEIN 17 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Zero Carb Pizza Crust Calories
No Photo Available
TIME25
CALS246
(no ratings)
Zero Carb Breaded Tilapia

Simple fried tilapia recipe coated in seasoned Parmesan cheese "breading".Submitted by: DYELO506

CALORIES 246 FAT 16 PROTEIN 25 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Zero Carb Breaded Tilapia Calories