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Zucchini In Recipes

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From the SparkRecipes Kitchen

Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(213 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy & Wholesome Zucchini Muffins Calories
Lemon Zucchini Dip

Good 3.9/5
(45 ratings)
Lemon Zucchini Dip

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

CALORIES: 37.9  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 3.7g  |  FIBER: 1.3g
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Grilled Zucchini with Feta and Pesto

Very Good 4.3/5
(64 ratings)
Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini.

CALORIES: 61  |  FAT: 2.9g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 2.6g
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Member Recipes for Zucchini In

Sautéed Zucchini

Very Good 4.5/5
(122 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini a divine flavor.

CALORIES: 84.7  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 5.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sautéed Zucchini Calories
Zucchini Lasagna

Very Good 4.1/5
(120 ratings)
Zucchini Lasagna

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

CALORIES: 267  |  FAT: 3.6g  |  PROTEIN: 17.6g  |  CARBS: 41.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Zucchini Lasagna Calories
Zucchini Mushroom Saute

Very Good 4.2/5
(35 ratings)
Zucchini Mushroom Saute

CALORIES: 59.2  |  FAT: 3.1g  |  PROTEIN: 1.6g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini Mushroom Saute Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1135 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Parmesan Zucchini Crisps

Very Good 4.3/5
(123 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!

CALORIES: 160.2  |  FAT: 7.6g  |  PROTEIN: 15g  |  CARBS: 8.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Parmesan Zucchini Crisps Calories
Zucchini Oven Chips

Very Good 4.4/5
(49 ratings)
Zucchini Oven Chips

A delicious and healthy alternative to the traditional chip.

CALORIES: 75  |  FAT: 2.2g  |  PROTEIN: 4.5g  |  CARBS: 10g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini Oven Chips Calories
Zesty Zucchini Soup

Good 3.8/5
(12 ratings)
Zesty Zucchini Soup

Quick and easy soup

CALORIES: 82.3  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.6g
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Cabbage and Zucchini

Very Good 4.1/5
(188 ratings)
Cabbage and Zucchini

A great side dish that complements any entree.

CALORIES: 53.3  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 12.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Cabbage and Zucchini Calories
Potato-Zucchini Pancakes

Very Good 4.0/5
(57 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish.

CALORIES: 206.4  |  FAT: 2.8g  |  PROTEIN: 7.9g  |  CARBS: 38.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Potato-Zucchini Pancakes Calories
Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Twisted Zucchini Bread

Very Good 4.7/5
(25 ratings)
Twisted Zucchini Bread

A low calorie, Zucchini bread with a surprising twist!

CALORIES: 152.1  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 24.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Twisted Zucchini Bread Calories
Savory Summer Saute-zucchini and green tomato

Very Good 4.6/5
(5 ratings)
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glaze

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Summer Saute-zucchini and green tomato Calories
Low-Fat Banana Zucchini Bread

Very Good 4.3/5
(4 ratings)
Low-Fat Banana Zucchini Bread

Lower in fat and calories than traditional banana bread.

CALORIES: 124.2  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 22.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Fat Banana Zucchini Bread Calories
Pumpkin Zucchini Bread

Very Good 4.7/5
(12 ratings)
Pumpkin Zucchini Bread

Perfect Fall Breakfast

CALORIES: 159.2  |  FAT: 6.1g  |  PROTEIN: 1.9g  |  CARBS: 24.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pumpkin Zucchini Bread Calories
Chocolate Zucchini Cake

Very Good 4.7/5
(10 ratings)
Chocolate Zucchini Cake

A simple, tasty and nutritious Cake

CALORIES: 229.6  |  FAT: 6.8g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate Zucchini Cake Calories
Sugar Free Chocolate Zucchini Cake

Very Good 4.7/5
(7 ratings)
Sugar Free Chocolate Zucchini Cake

Moist and oh so yummy!

CALORIES: 199.3  |  FAT: 10g  |  PROTEIN: 6.2g  |  CARBS: 29.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sugar Free Chocolate Zucchini Cake Calories
Baked Zucchini Bites

Very Good 4.3/5
(77 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

CALORIES: 67.7  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Zucchini Bites Calories
Roasted Zucchini and Yellow (Summer) Squash

Very Good 4.5/5
(85 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Zucchini and Yellow (Summer) Squash Calories
Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Baby Zucchini for Two Calories
Zucchini boats

Very Good 4.0/5
(5 ratings)
Zucchini boats

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Zucchini boats Calories
Courgette (zucchini) chili and garlic pasta

Very Good 4.3/5
(6 ratings)
Courgette (zucchini) chili and garlic pasta

This is one of my favourite dinners - quick, wholesome and vegetarian. Easy to scale up for if you're feeding more than one person, too!

Serves one.

CALORIES: 478.2  |  FAT: 19.2g  |  PROTEIN: 16.5g  |  CARBS: 62.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Courgette (zucchini) chili and garlic pasta Calories
Zucchini-Sausage Casserole

Very Good 4.5/5
(4 ratings)
Zucchini-Sausage Casserole

Awesome tasting, hearty AND healthy recipe!
You can even take this to summer picnic or pot luck event.
Can also be made in the crock pot.

CALORIES: 196.9  |  FAT: 11.7g  |  PROTEIN: 12.3g  |  CARBS: 10.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini-Sausage Casserole Calories
Granny's Zucchini Bread

Very Good 4.5/5
(25 ratings)
Granny's Zucchini Bread

My grandkids LOVE this. And one of them hates veggies! It is so good..hot cold or in between. Great for breakfast or a snack.

CALORIES: 147.4  |  FAT: 4.4g  |  PROTEIN: 1.9g  |  CARBS: 25.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Granny's Zucchini Bread Calories
Creamy Spinach Zucchini Soup

Very Good 4.4/5
(43 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

CALORIES: 76.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Spinach Zucchini Soup Calories
Fabulous Zucchini Bread Muffins

Very Good 4.5/5
(6 ratings)
Fabulous Zucchini Bread Muffins

These are absolutely wonderful! Almost Fat Free!

CALORIES: 139  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 30.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Fabulous Zucchini Bread Muffins Calories
Zucchini Chocolate Bread

Very Good 4.7/5
(15 ratings)
Zucchini Chocolate Bread

Spinoff of RAMZEE's wonderful recipe; NO oil, whole wheat flour and other variations affecting nutritional content. SUPER yummy.

CALORIES: 123.3  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 26.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini Chocolate Bread Calories
Low-Fat, Low-Calorie Zucchini Bread

Very Good 4.2/5
(114 ratings)
Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!

CALORIES: 83  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 18.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low-Fat, Low-Calorie Zucchini Bread Calories
Carrot Zucchini Muffins

Very Good 4.6/5
(18 ratings)
Carrot Zucchini Muffins

The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack!

CALORIES: 157.9  |  FAT: 10.1g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Carrot Zucchini Muffins Calories
Italian Zucchini Boats

Good 3.8/5
(4 ratings)
Italian Zucchini Boats

Great as a lighter lunch or an appetizer or side dish.

CALORIES: 56.1  |  FAT: 2.1g  |  PROTEIN: 3.8g  |  CARBS: 6.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Italian Zucchini Boats Calories
Stuffed Zucchini Boats

Very Good 4.5/5
(8 ratings)
Stuffed Zucchini Boats

Simple delicious even my kids love them

CALORIES: 216.3  |  FAT: 8.8g  |  PROTEIN: 23.8g  |  CARBS: 7.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Stuffed Zucchini Boats Calories