(57 Recipes)

Zucchini Noodles Recipes

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Member Recipes for Zucchini Noodles

Swiss Chard Tomato Lasagna with Zucchini Noodles

Incredible! 5.0/5
(3 ratings)
Swiss Chard Tomato Lasagna with Zucchini Noodles

As a participant of a summer CSA (community supported agriculture program), we get varied produce every week. This week was Swiss chard, zucchini and tomatoes. I have alwasy wanted to try making lasagna with zucchini noodles rather than pasta. I figured this was my chance.Submitted by: EMPIERCE

CALORIES: 240.5  |  FAT: 14.6g  |  PROTEIN: 18g  |  CARBS: 10.7g  |  FIBER: 2.3g
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Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

Very Good 4.0/5
(1 rating)
Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

1.5 pts.Submitted by: JO_JO_BA

CALORIES: 108.9  |  FAT: 1.4g  |  PROTEIN: 11.1g  |  CARBS: 13g  |  FIBER: 5.8g
Zucchini Noodles or Ribbons

(no ratings)
Zucchini Noodles or Ribbons

Submitted by: CHEFSMITH

CALORIES: 32  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 8.1g  |  FIBER: 2.6g
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Pesto Zucchini

(no ratings)
Pesto Zucchini "Noodles"

Yummy low-carb alternative to pastoSubmitted by: CUPCAKEGURL913

CALORIES: 225.8  |  FAT: 19.7g  |  PROTEIN: 6.5g  |  CARBS: 4.2g  |  FIBER: 0.9g
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Zucchini Noodles

Very Good 4.0/5
(1 rating)
Zucchini Noodles

Great way to replace pasta!
Submitted by: EBPOOKIE

CALORIES: 117  |  FAT: 7.9g  |  PROTEIN: 3.6g  |  CARBS: 9.9g  |  FIBER: 3.1g
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Chicken lo mein with peanut sauce and zucchini and squash noodles

(no ratings)
Chicken lo mein with peanut sauce and zucchini and squash noodles

Low carb Lo meinSubmitted by: SRICHARD0314

CALORIES: 266.4  |  FAT: 16.1g  |  PROTEIN: 19.2g  |  CARBS: 12.7g  |  FIBER: 2.7g
Vegetarian No-noodles Zucchini Lasagna

(no ratings)
Vegetarian No-noodles Zucchini Lasagna

Adapted from: http://www.skinnytaste.com/zucchini-lasagn
a/Submitted by: GLOBALJUJU

CALORIES: 256.1  |  FAT: 14.6g  |  PROTEIN: 17g  |  CARBS: 15g  |  FIBER: 3.1g
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zucchini noodles with turkey meatballs

(no ratings)
zucchini noodles with turkey meatballs

spiralized zucchini topped with marinara and baked turkey meatballs.Submitted by: MOJOVIXEN

CALORIES: 408.2  |  FAT: 15.5g  |  PROTEIN: 38.7g  |  CARBS: 33.8g  |  FIBER: 9.7g
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Ramen Soup with zucchini noodles

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Ramen Soup with zucchini noodles

#vegan #vegetarian #glutenfreeSubmitted by: PRICESU

CALORIES: 415.8  |  FAT: 14.8g  |  PROTEIN: 11.4g  |  CARBS: 41.8g  |  FIBER: 14.5g
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Vegan Spaghetti Sauce with Zucchini Noodles

(no ratings)
Vegan Spaghetti Sauce with Zucchini Noodles

Excellent for vegan diet.Submitted by: LORENASPARK

CALORIES: 147.6  |  FAT: 8.2g  |  PROTEIN: 9.6g  |  CARBS: 13.9g  |  FIBER: 5.1g
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Ham and Zucchini with Noodles

(no ratings)
Ham and Zucchini with Noodles

Submitted by: TOPAZTOO

CALORIES: 334.6  |  FAT: 8.6g  |  PROTEIN: 24.5g  |  CARBS: 39.8g  |  FIBER: 3.2g
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Stir Fry Zucchini Noodles with Chicken

(no ratings)
Stir Fry Zucchini Noodles with Chicken

Paleo/Whole 30 ApprovedSubmitted by: STACYMB520

CALORIES: 162.5  |  FAT: 8.3g  |  PROTEIN: 10.3g  |  CARBS: 14.6g  |  FIBER: 3.5g
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Shrimp with Zucchini Noodles and Pasta

(no ratings)
Shrimp with Zucchini Noodles and Pasta

I wanted some shrimp and pasta for dinner. But I didn't want the high carbs that come with it. So, I decided not to used as much pasta and add zucchini noodles. Submitted by: TLABBOTT

CALORIES: 234.6  |  FAT: 7.9g  |  PROTEIN: 15.2g  |  CARBS: 27g  |  FIBER: 2.4g
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Low-Carb Chicken Teriyaki with Zucchini Noodles

(no ratings)
Low-Carb Chicken Teriyaki with Zucchini Noodles

Chinese food is one of my guilty pleasures, since it is incredibly delicious but also typically very high in carbs.  This recipe allows for me to enjoy the flavor of one of my favorite Chinese food dishes, chicken teriyaki, without all of the starches and sugars.  I get to have my Chinese fix and stay within my macronutrient ratios in the process!  Warning – this dish is addictive!Submitted by: DREED1982

CALORIES: 383.8  |  FAT: 9.9g  |  PROTEIN: 55.2g  |  CARBS: 18.7g  |  FIBER: 5.8g
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Zucchini noodles with tahini sauce and roasted veggies

(no ratings)
Zucchini noodles with tahini sauce and roasted veggies

This is a tasty low cal vegan alternative to a pasta dih.Submitted by: TCRANE522

CALORIES: 129.3  |  FAT: 8.3g  |  PROTEIN: 5.7g  |  CARBS: 12.9g  |  FIBER: 5.8g
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Zucchini noodles with avocado sauce

(no ratings)
Zucchini noodles with avocado sauce

Zucchini noodles with avocado sauce, minus Tomatoes.Submitted by: TCSWAN12

CALORIES: 188.4  |  FAT: 18.3g  |  PROTEIN: 1.7g  |  CARBS: 8.1g  |  FIBER: 4.7g
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Zucchini noodles

(no ratings)
Zucchini noodles

ZoodlesSubmitted by: JLYNWEH

CALORIES: 85.4  |  FAT: 5.2g  |  PROTEIN: 2.5g  |  CARBS: 9.9g  |  FIBER: 2.8g
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Vegetarian Stroganoff with Zucchini Noodles

(no ratings)
Vegetarian Stroganoff with Zucchini Noodles

veggie.Submitted by: THEPHI

CALORIES: 260.4  |  FAT: 7g  |  PROTEIN: 24g  |  CARBS: 28.6g  |  FIBER: 8.7g
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Zucchini Noodles, Chrerry Tomatoes and Pesto Sauce

(no ratings)
Zucchini Noodles, Chrerry Tomatoes and Pesto Sauce

I used my zucchini spiral slicer to make 'zucchini noodles' instead of slicing them.Submitted by: MESA444

CALORIES: 246.4  |  FAT: 20.1g  |  PROTEIN: 6.1g  |  CARBS: 13.2g  |  FIBER: 3.1g
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Zucchini noodles with romesco-ish sauce

(no ratings)
Zucchini noodles with romesco-ish sauce

Romesco with all the flavour, but without the fried bread and waaaaayyyy less oil. Sorry, Spain!Submitted by: BUNNYLAMB

CALORIES: 390.4  |  FAT: 18g  |  PROTEIN: 34.4g  |  CARBS: 26.8g  |  FIBER: 8.5g
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Creamy avocadofredo with zucchini noodles

(no ratings)
Creamy avocadofredo with zucchini noodles

A lower-calorie, higher-nutrient creamy sauce for your zoodles.Submitted by: BUNNYLAMB

CALORIES: 323  |  FAT: 23.2g  |  PROTEIN: 9.1g  |  CARBS: 26.9g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Creamy avocadofredo with zucchini noodles Calories
Sally's Baking Addiction: Peanut Chicken Zucchini Noodles

(no ratings)
Sally's Baking Addiction: Peanut Chicken Zucchini Noodles

Easy Healthy Dinner: Peanut Chicken Zucchini NoodlesSubmitted by: VPALUMBO1369

CALORIES: 2090.5  |  FAT: 117.9g  |  PROTEIN: 98.6g  |  CARBS: 180.4g  |  FIBER: 23.3g
Full ingredient & nutrition information of the Sally's Baking Addiction: Peanut Chicken Zucchini Noodles Calories
Skinny shrimp scampi with zucchini noodles

Very Good 4.0/5
(1 rating)
Skinny shrimp scampi with zucchini noodles

Skinny shrimp scampiSubmitted by: SEEKERSIDHE

CALORIES: 213.3  |  FAT: 8.3g  |  PROTEIN: 24.9g  |  CARBS: 7.9g  |  FIBER: 2.6g
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Shrimp with Creamy Roasted Red Pepper Zucchini Noodles

(no ratings)
Shrimp with Creamy Roasted Red Pepper Zucchini Noodles

Zucchini noodles with Shrimp & creamy sauceSubmitted by: JUS2MEE

CALORIES: 203.2  |  FAT: 8.9g  |  PROTEIN: 19g  |  CARBS: 13.2g  |  FIBER: 3.6g
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Zucchini Noodles w/ Eggplant

(no ratings)
Zucchini Noodles w/ Eggplant

Summery take on ratatouille includes zucchini, summer squash and roasted eggplant. Submitted by: CLARADAY

CALORIES: 191.1  |  FAT: 9.2g  |  PROTEIN: 7.2g  |  CARBS: 26g  |  FIBER: 10.7g
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Garlic zucchini noodles

(no ratings)
Garlic zucchini noodles

Garlic noodlesSubmitted by: HPIGLETT723

CALORIES: 279.6  |  FAT: 23.7g  |  PROTEIN: 26.4g  |  CARBS: 14.1g  |  FIBER: 5g
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Thai Zucchini Noodles

(no ratings)
Thai Zucchini Noodles

Original recipe: Recipe: Thai Zucchini Noodle Salad
Ingredients
3 large zucchini
½ red onion, thinly sliced
1 red chili, thinly sliced
1 tablespoon toasted sesame seeds
¼ cup toasted almonds, roughly chopped
½ cup of fresh cilantro
kosher salt
For the Thai dressing:
1 red chili, minced
2 garlic cloves, finely minced
2 Tbs ginger, peeled and finely minced or grated
1/4 cup green onion, thinly sliced
2 Tbs rice wine vinegar
2 Tbs soy sauce
2 Tbs peanut butter
1 Tbs sesame oil
1/4 cup coconut milk
Instructions
Run the three zucchini through a spiralizer. This is my favorite brand. (if you don’t have one, than you could grate the zucchini. Place it on a platter or in a bowl.
Add the thinly sliced red onion and red chili. Set aside while you make the Thai Dressing.
For the dressing, combine the red chili, garlic cloves, ginger, green onions, vinegar, soy, peanut butter, sesame oil and coconut milk in the jar of a blender. Blend on high until you have a smooth dressing.
Toss the zucchini noodles with just enough of the dressing to get it well dressed- (you will probably have leftover dressing).
Once the noodles are well dressed, season to taste with kosher salt. Then add the almonds, sesame seeds and gently toss with the fresh cilantro. Serve immediately.
Preparation time: 20 minute(s)

Number of servings (yield): 4Submitted by: LORI_25403

CALORIES: 94.2  |  FAT: 6.8g  |  PROTEIN: 2.6g  |  CARBS: 6.3g  |  FIBER: 1.7g
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Paglia E Fieno w/Zucchini Noodles and Creamy Cashew Sauce

(no ratings)
Paglia E Fieno w/Zucchini Noodles and Creamy Cashew Sauce

Submitted by: AJ0708

CALORIES: 237.6  |  FAT: 14.6g  |  PROTEIN: 8.6g  |  CARBS: 21.2g  |  FIBER: 5.7g
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Zucchini Noodles with Bell Pepper Marinara (Raw)

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Zucchini Noodles with Bell Pepper Marinara (Raw)

This is a fast, easy, and delicious raw food meal. Submitted by: KIRCHMKE

CALORIES: 121.2  |  FAT: 5.5g  |  PROTEIN: 3.8g  |  CARBS: 16.7g  |  FIBER: 4.6g
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Zucchini Lasagna with Whole Wheat Noodles

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Zucchini Lasagna with Whole Wheat Noodles

Whole wheat noodles add fiber and whole grain to this dish, which features a much lighter take on an old classic. Submitted by: KGOELLER

CALORIES: 106.6  |  FAT: 3.2g  |  PROTEIN: 4.5g  |  CARBS: 11.9g  |  FIBER: 3g
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