(160 Recipes)

Zuchini Recipes

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Member Recipes for Zuchini

Baked Zuchini Sticks
TIMEN/A
CALS80
(4 ratings)
Baked Zuchini Sticks

Submitted by: HMMILLER007

CALORIES 80 FAT 2 PROTEIN 7 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Baked Zuchini Sticks Calories
Salmon Quiche with Zuchini Crust
TIME65
CALS212
(1 rating)
Salmon Quiche with Zuchini Crust

Good brunch after morning workout.
Freezes well.
Submitted by: TOUDLES

CALORIES 212 FAT 10 PROTEIN 26 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Salmon Quiche with Zuchini Crust Calories
Calabacines al curry (Curry Zuchini)
TIME30
CALS146
(1 rating)
Calabacines al curry (Curry Zuchini)

So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal.Submitted by: OHTHEANGST

CALORIES 146 FAT 9 PROTEIN 5 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Calabacines al curry (Curry Zuchini) Calories
Healthy Zuchini/Banana Bread
TIME20
CALS158
(no ratings)
Healthy Zuchini/Banana Bread

Zuchini Banana Bread Submitted by: JESICA1974

CALORIES 158 FAT 8 PROTEIN 7 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Healthy Zuchini/Banana Bread Calories
Deepti's Spicy Indian Zuchini (Subji)
TIME35
CALS111
(no ratings)
Deepti's Spicy Indian Zuchini (Subji)

This is a healthy flavorful way to eat a hearty bowl of vegetables. I served it with Chapati (whole wheat indian bread), but you can serve it with rice, pita's or tortilla's Submitted by: DEEPTIDEWAN

CALORIES 111 FAT 4 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Deepti's Spicy Indian Zuchini (Subji) Calories
Pastry Free (Crustless) Zuchini Blossom Quiche
TIME55
CALS180
(no ratings)
Pastry Free (Crustless) Zuchini Blossom Quiche

.Dukan Cruise Phase
Easy , quick and yummy!!!Submitted by: GEORGIA1959

CALORIES 180 FAT 9 PROTEIN 15 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Pastry Free (Crustless) Zuchini Blossom Quiche Calories
grilled vegetables - onions, peppers, zuchini
TIME25
CALS80
(no ratings)
grilled vegetables - onions, peppers, zuchini

Vegetables for grilling on grill with soy/ginger marinateSubmitted by: FWBLACK

CALORIES 80 FAT 4 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the grilled vegetables - onions, peppers, zuchini Calories
Zuchini Quiche (muffin style)
TIME45
CALS163
(no ratings)
Zuchini Quiche (muffin style)

I like to cook these and serve them with a side salad. Low calorie and high in protein.
2 muffins per serve.Submitted by: BELLADONNA66

CALORIES 163 FAT 12 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Zuchini Quiche (muffin style) Calories
zuchini, ham and chilli pasta
TIME21
CALS1,715
(no ratings)
zuchini, ham and chilli pasta

cook pasta
stir in the restSubmitted by: FIACOOPER

CALORIES 1,715 FAT 86 PROTEIN 152 CARBS 81 FIBER 6
Full ingredient & nutrition information of the zuchini, ham and chilli pasta Calories
Chocolate Zuchini Paleo muffins
TIME60
CALS134
(no ratings)
Chocolate Zuchini Paleo muffins

Submitted by: JESSICALOZANSKI

CALORIES 134 FAT 10 PROTEIN 3 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Chocolate Zuchini Paleo muffins Calories
Oven Broiled Parmesan Zuchini CCH
TIME20
CALS81
(no ratings)
Oven Broiled Parmesan Zuchini CCH

Old Family Favorite Submitted by: ORLIBERTY

CALORIES 81 FAT 7 PROTEIN 4 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Oven Broiled Parmesan Zuchini CCH Calories
Parmesan and Garlic Zuchini patties
TIME45
CALS122
(no ratings)
Parmesan and Garlic Zuchini patties

Submitted by: DANCEMOM1970

CALORIES 122 FAT 4 PROTEIN 9 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Parmesan and Garlic Zuchini patties Calories
Poached egg on zuchini
TIME20
CALS296
(no ratings)
Poached egg on zuchini

Submitted by: STELLAFURQUIM

CALORIES 296 FAT 24 PROTEIN 13 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Poached egg on zuchini Calories
Orange Chicken with Zuchini
TIMEN/A
CALS136
(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

Submitted by: MFAHEY01

CALORIES 136 FAT 7 PROTEIN 5 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Orange Chicken with Zuchini "Lo Mein" Noodles Calories
No Photo Available
TIME90
CALS118
(10 ratings)
Zuchini Bread

Makes 2- 9x5 loaves. Crunchy topping : 1/2 cup brown sugar, 1/2 cp flour, 1 tbsp butter, and 1 tsp cinnamon, and 1/4 cup chopped walnuts.Mix and crumble on top of batter before baking. Yummy buts adds unnecessary calories.Submitted by: MOMSMESS

CALORIES 118 FAT 4 PROTEIN 2 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Zuchini Bread Calories
No Photo Available
TIME25
CALS203
(8 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.Submitted by: LINDAKLEBAN

CALORIES 203 FAT 6 PROTEIN 7 CARBS 31 FIBER 2
Full ingredient & nutrition information of the creamy zuchini and orzo Calories
No Photo Available
TIME45
CALS298
(5 ratings)
Zuchini Lasanga

A healthier alternative to a traditional dish that doesn't skimp on flavor.Submitted by: AMANDACOR

CALORIES 298 FAT 16 PROTEIN 30 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Zuchini Lasanga Calories
No Photo Available
TIME45
CALS218
(1 rating)
Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe

Submitted by: INTDSGLADY

CALORIES 218 FAT 2 PROTEIN 40 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe Calories
No Photo Available
TIME25
CALS245
(no ratings)
healthy zuchini

Submitted by: DIANARUBIO

CALORIES 245 FAT 13 PROTEIN 13 CARBS 21 FIBER 4
Full ingredient & nutrition information of the healthy zuchini Calories
No Photo Available
TIMEN/A
CALS435
(no ratings)
Potatoe, Sausage and Zuchini Salad

I've left this salad undressed because everyone here at home likes to add their own. Don't forget to add your dressing choice to your meal calorie total!Submitted by: BUTTERCUP99

CALORIES 435 FAT 26 PROTEIN 19 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Potatoe, Sausage and Zuchini Salad Calories
No Photo Available
TIME35
CALS291
(no ratings)
Sweet Pepper Salmon with Zuchini Ribbon Salad

Extremely Good!Submitted by: KARENFOGO

CALORIES 291 FAT 14 PROTEIN 31 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Sweet Pepper Salmon with Zuchini Ribbon Salad Calories
No Photo Available
TIME20
CALS73
(no ratings)
Oatmeal raisin cookies w/zuchini puree

Submitted by: AMONTOYA22

CALORIES 73 FAT 3 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Oatmeal raisin cookies w/zuchini puree Calories
No Photo Available
TIME35
CALS261
(no ratings)
Zuchini Stuffing Casserole

Submitted by: YINYANGSJM

CALORIES 261 FAT 20 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Zuchini Stuffing Casserole Calories
No Photo Available
TIMEN/A
CALS246
(no ratings)
Zuchini Bake w/Moose Meat

Very good Submitted by: TRAINLADY1107

CALORIES 246 FAT 5 PROTEIN 25 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Zuchini Bake w/Moose Meat Calories
No Photo Available
TIME25
CALS72
(no ratings)
Zuchini Goolash

This delicious recipe is one passed down through our family! Great with a bbq dinner as a summer side dish!Submitted by: PLEDER123

CALORIES 72 FAT 3 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Zuchini Goolash Calories
No Photo Available
TIME15
CALS219
(1 rating)
Garlic Zuchini with Sharp Cheddar

This easy 10 minute side dish is always a hit at my house.Submitted by: ZINFULLYFUN

CALORIES 219 FAT 17 PROTEIN 10 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Garlic Zuchini with Sharp Cheddar Calories
No Photo Available
TIME60
CALS180
(1 rating)
Zuchini/onion/tomatoe bake

this is so good and easy You could add turkey sausage to make a complete meal.Submitted by: KARYN06

CALORIES 180 FAT 8 PROTEIN 12 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Zuchini/onion/tomatoe bake Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
Chocolate Zuchini Cake

Submitted by: JJJCOX

CALORIES 143 FAT 5 PROTEIN 2 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Chocolate Zuchini Cake Calories
No Photo Available
TIME15
CALS84
(no ratings)
Cream of Zuchini soup

A nice light filling soupSubmitted by: DAWN-20

CALORIES 84 FAT 0 PROTEIN 6 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cream of Zuchini soup Calories
No Photo Available
TIMEN/A
CALS282
(no ratings)
no noodle zuchini lasagna

I made this as an alternative to a meat lasagna for lunch one day. The zuchini doesn't quite make up for no noodles, but my 8 year old sister went back for seconds. I used what I had on hand, but it's an easy recipe to tweak. Spinach and ground turkey are great additions.Submitted by: SARABOO1

CALORIES 282 FAT 12 PROTEIN 20 CARBS 19 FIBER 2
Full ingredient & nutrition information of the no noodle zuchini lasagna Calories