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Recipes I've Shared:

Robin's mexican sheppards pie

Sheppards pie with a twist

Robin's Quinoa Pasta Salad

Packs a nutrient punch

Robin's Mediterranean chicken salad

My take on the $10 Wendy's salad

Robin's ViSalus Cakey Protein Brownies (gluten-free)

A not-so-sugary low fat brownie with 7g protein

Robin's Quinao Cucumber Mung Bean salad

This is my version of the Costco Quinoa salad

Robin's Peanut Butter ViSalus muffins

I've adapted a visalus breakfast muffin to suit my tastes

Robin's Rolless Cabbage Rolls

The best parts of cabbage rolls without the work.

Robin's Fruit Salsa

a fresh twist on salsa

Robin's spicy avocado spread

This is very good spread on burgers of any sort.

Robin's Creamy Aspargus Potato Salad

A vegan option using roasted potatoes

Robin's Creamy Pasta Sauce

A healthy alternative to pesto

Savory and seedy flatbread

Herbed flatbread great for stews

Mighty Chia Pudding Parfait

This is an Angela Lidden recipe. Tastes a lot like Tapioca pudding

spicy lentil vegetable soup

Lentil soup with a kick


Quick salad good for summer get-togethers.

Robin's Chili

Basic chili recipe

Robin's Curry Vegetable

Hearty dish...great for fall

Robin's Delux Kraft Dinner

Kraft dinner made into a meal

Robin's Blueberry Peach Cobbler

Easy summer dessert with few ingredients

Robin's Chicken Sausage Gumbo Soup

A spicy take on classic chicken vegetable soup

Robin's single dish peach cobbler

Makes 4 ramekin dishes...super easy and low cal

Robin's Chicken and Veg Lasagna

A vegetable filled lasagna with a little less calories

Robin's Pear & Fruit Bran Muffins

A healthy muffin that is fresh in taste and low in fat

Robin's Couscous Lentil Salad

Fresh tasting and hearty! This salad is a great addition to any potluck. It makes a large bowl and the flavors only improve the next day.

Robin's Chicken Vegetable Alfredo

Delicious....and still healthy! This dish is full of vegetables and with the chicken breast, this sauce is thick and hearty enough to be a meal in itself. I suggest pouring it over cooked spaghetti squash or whole wheat noodles.

Robin's Roasted Squash & Apple Soup

This is a surprising fantastic tasting soup that is low in calories and sweet in taste. It's almost a dessert in itself with the sweetness and the tartness of the apples. I actually prefer this soup cold which makes it perfect for a fast summer snack.

Robin's blueberry bran muffins

Fantastic muffins! Best I've ever eaten. Fat-free blueberry muffins with only a 3rd the calories as the donut shops.

Robin's Banana Loaf

It's taken a few failed recipes before I finally found a good one. I have tried recipes with fewer calories but the loafs are flat, dense, gooey, and taste just like sweetener.
Now....Here is a great tasting banana bread with good height, nutrition, and less calories. It is fantastic with a spread of light cream cheese.

Robin's Strawberry ww muffins

Sweet summery muffins 1/3 less calories than the donut shops

Incredible! (1 rating)
Robin's Black bean, Corn and Quinoa

Quick and easy and good on a hot day. Quinoa is known as the "super grain".

Robin's Jello Lime Pie

You have to give this one a try! A super easy and low cal summer dessert.

Robin's Potato leek soup

I took Julia Child's Potato & Leek soup recipe and lightened it a little while adding some broccoli and chicken broth.

Robin's Oatmeal Peanut Butter Chocolate chip Cookies

Here is my FAVORITE comfort cookie. Lots of healthy ingredients with a sweet mellow flavor!

Julia Child's Lightened Crepes

By far the best crepe recipe! Can be used with any filling!
This is Julia Child's basic crepe recipe except with a few switches to improve the nutrition a little.

Robin's Turkey Spinach Feta Cheese Burgers

Here's a tasty alternative to the same old beef burger.

Robin's Chicken Vegetable Soup

Any easy way to get your servings of vegetables and convenient for microwaving afterwards for a quick meal.

Strawberry Dream Cake

This is the simplest dessert you'll ever make and very low in calories. Perfect for summer!

Incredible! (1 rating)
Robin's Creamy Beet Salad

Sweet and tangy...good cold or warm

Summer Spinach Fruit Salad

This is a very pretty salad. Sweet, healthy and impressive at summer picnics or potlucks.

Robin's Quinoa, spinach, tomato, feta and black olives

A hearty side dish that's high in protein and low in carbs!
Can be served warm or cold and has a very interesting mix of flavors.

Robin's Chickpea, Red Pepper, and Broccoli Salad

Fresh salad with crunchy veg plus the power of protein!

Very Good (1 rating)
Robin's breaded chicken strips

Flavorful chicken strips without the fat

Robin's Beef stew

Basic beef stew made from tubers and root vegetables

Recipe Collections I've Shared:

Robin's Cookery
Everyday meals for what's already in your kitchen.