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Recipes I've Shared:

Cucumber, Tomatoe, Avacado Salad

Light Salad for all year round

Apple Blonde Oatmeal

Slow cooker oatmeal. Prepare the night before and it's breakfast in the morning.

Turkey Vegetable Soup

Using the carcas from Turkey to make some of the broth I add low sodium broth to complete this healthy comfort food.

Summer Squash Gratin

A nice side for your BBQ

Zucchini Bread

I altered the original recipe to lower calorie and fat content. Use of 50/50 wheat flour makes a more dense bread. This is a great way to use the fresh zucchini from the garden before they spoil.



Recipe Collections I've Shared:

Fit For Life Cooking
On my journey from fat to fit finding the essential healthy and tasty recipes is a key to sucess. There is a price for sucess though, hard work through exercise and smaller portions at meal time. Bon Appetite