
More About EBPOOKIE
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Great way to use your left over pulled pork and turn it into a healthy alternative.
A little spicy meatballs with veggies. Garnish with cilantro and tortilla chips.
Went out a with a friend for Chinese and she order this dish I thought I can make it lighter and did
I make this in bulk for salads or taco boats (tacos on romaine salad vs. tortillas) or for chili.
A healthy breakfast packed with fruit, nuts and greek yogurt and sweeten naturally . Clean eats!
Nice light meal which covers all food groups Keeps you nice and full. As a diabetic i try to balance out my protiens to carbs daily so stuff like this is not depriving but satisfying.
Nice little piece of my heritage - a torta which is a sandwich.. so many possibilities.
A variation of a veggie egg foo young serve it with low sodium brown gravy and brown rice
As winter comes around this is an easy way to drink you oatmeal vs. eating it. For me i'm not a big oatmeal fan but had this and feel inlove with it!
Awesome white chili! Great for the campfire and lighter then the traditional red chili
I accidentally stumbled over this apple dressing i was making meatballs which called for regular stove top and grabbed the wrong one the apple one and well i ended up creating this holiday treat by using the apple stuffing and cranberry sauce :) This works well for meatballs or a loaf!
Lo Carb alternative to eggs benedict. A great way, i'm sure you can cut extra calories by using fat free sour cream and cheese but i went with what i had.
This is a cuban dish of just ground beef mixed veggies and potatoes in a tomoatoes sauce that is generally served with plantines, black beans and rice :)
Tasty bean soup, i make this for my lunches and serve it with half a cup of brown rice...
Killer Pineapple Salsa Yogurt Dressing, in an attempt to cut out sodium and make my own dressing i made this and there are so many things I can use this for, coleslaw, taco salads and or wraps It rocks!
This is a nice and easy breakfast treat full of protien any diabetic or low carb watching party would love. A hint of mango coming from the salsa and just a nice touch for a quick breakfast.
Nice blend of mango chicken sausage with onions bellpeppers and a touch of garlic.
This is a nice warm and cozy fall winter meal you can put together while you are out shopping.
Recipes I've Rated:
- Pesto Mayo
- Albondigas (Mexican Meatball Soup)
- Roasted Butternut Squash, Sweet Potato & Apple Soup
- Pico de Gallo - Authentic Mexican Salsa
- Velveeta Cheeseburger Mac
- OG Alpine Fudge Brownie with Chocolate Chips
- Cottage Cheese Delight
- Slow Cooker Lasagna
- Tammy's Healthy Mac & Cheese with Chicken Sausage Bites
- Taco Soup
- Tater Tot and Ground Turkey Casserole
- Awesome Marinated Kabobs
- Pappasito's Frijoles A La Charra (Pinto Bean Soup)
- Five Star Grilled Vegetables
- Chicken Escondido
- Sandwich Wrap Pepperoni Pizza
- 100-Calorie Cinnamon Pancakes!
- Tator Tot Cassarole
- TAMALE CORN PIE
- hummus low fat version w/ tahini
- Peppery Mushroom Burgers
- Baked Cinnamon Apples
- 20-Minute Chicken Parmesan
- Baked Pork Chops
- Portobello Burgers
- Geri's Chicken Veggie Soup
- Easy Chicken and Noodles
- HUMUS
- 2-Ingredient Pumpkin Muffins
- Black bean Humus
Recipe Collections I've Shared:
Barnett's Lite Camp Food!! These are lite fun camping foods. Last summer we started watching the types of foods we ate around the campfire and found we can eat lite while camping and picnicking. Just takes planning and portion control. This is still a work in progress. Keep checking in it will grow by camp season. |
Barnett's Batch Cooking Frozen Meals (make ahead) |
Light Breakfast |