More About PURKEY01

Good food to go!

Easy and delicious. Good frozen, too. Take and microwave for an easy breakfast at work. :)

Same great soup, just no salt added!

Great food with a decent calorie count.

Easy but delicious twist to basic chicken noodle. :)

Delicious and easy breaded pork chops

Super delicious, a bit more nutritious. :)

Make your own sausage. I make mine to keep salt in check.

Seriously hearty meat pasta sauce

Low sodium, yet full flavor goodness! Great as a side or base.

Easy venison stew. Low sodium. Super tasty with all sorts of veggies.

So sweet and delicious, you'll feel like you're cheating!

So easy and delicious it'll become a family favorite!

Seriously filling, seriously easy Asian-inspired meal.

This soup is a meal when served with bread or crackers.

Orzo made with the goodness of fresh vegetables in one pot!

A mild-ish chili that'll keep you going all afternoon or all night!

Oh, so good. When served with veggies it's perfect! I suggest brussels sprouts and steamed carrots. But that's just me. :)

Delightful! Serve with 1 cup rice and .5 cup peas or green beans for an amazingly balanced and delicious dinner that is so good it seems too good to be diet food!

A twist on traditional spaghetti. It's made with chicken and a tangy sauce. My kids love it, and for under 550 calories for a plate, I'm all in!