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Recipes I've Shared:

Roasted Broccoli and Fregola Sarda Salad (1 of 3 servings)

This is a Blue Apron recipe, but I've added an extra egg and converted it into 3 servings rather than just two

Home Chef Classic Chicken Piccata (whole recipe)

This Home Chef recipe is designed for 2 servings, but I've calculated the serving size to be the whole recipe to make it easier to divide into different portions

Home Chef Classic Chicken Picatta (full recipe)

This is a Home Chef recipe designed for two servings. However, I have calculated the full recipe as one serving to make it easier to divide into different portions.

Home Chef Cremini Mushroom Barley Bowl (whole recipe)

This is a Home Chef recipe designed for 2 servings. However, I've calculated one serving for the whole recipe to make it easier because I often split their recipes 3 or 4 way.

Home Chef Green Machine Chicken Salad (1 of 2 servings)

This is a Home Chef recipe that makes 2 servings. It is calculated so that 1 serving is half the recipe.

Home Chef Veggie Lo Mein (whole recipe)

This Home Chef meal is designed for two servings, but I have calculated it at the full recipe since I sometimes divide the recipe up into 3 servings.

Home Chef Chicken au Fromage (1 of 2 servings)

This is a Home Chef recipe that makes 2 servings

Home Chef South American Chicken Chupe (1 of 2 servings)

This Home Chef recipe makes 2 servings. Recipe calculated as 2 servings.

Home Chef Chicken with Tiger Sauce (full recipe)

This Home Chef recipes is stated to make 2 servings. I have calculated the serving portion at the full recipe to make it easier for me to divide it into different serving portions.

Home Chef Spaghetti alla Putanesca (full recipe not single serving)

This is a Home Chef recipe that calls for 2 servings. I have calculated the entire recipe to give easier serving size flexibility, since I often divide the meals into 3 servings.

Home Chef Curried Couscous w/Roasted Chickpeas (1 svg = full recipe)

This is a Home Chef recipe. I've calculated the 1 serving size for the full recipe to make it easier to track my portions. The original recipe says this is 2 servings, but I think it is gracious plenty to divide into 3 portions.

Home Chef Chicken Pad Thai

This is a Home Chef recipe. They send the ingredients and recipe card, you prep, cook, and enjoy.

Ground Chicken Taco Meat

Just substituted ground chicken for ground beef for a lighter version

Quick & Easy Marinara Florentine

When you need a quick pasta sauce and don't want to open a jar. This sauce is thick & chunky and the vegetables add great nutrition.

Creamy Southwest Pasta Salad

Great as a side dish, at a picnic, or as a meatless entree.

Family Burrito Bake

This is a lighter version of a Pampered Chef recipe. It is quick and easy to prepare. I switched to lean ground turkey, used fat free refried beans, and used a reduced amount of cheese (switching to reduced fat).

White Chocolate Berry Smoothie

You can add ice as an option to make it colder and slushier

Crock Pot Turkey Chili

This is a healhty spin on a traditional favorite. Serve it garnished with light sour cream and a sprinkle of fat free cheese.

Do not add the corn until the chili is almost done, to get maximum flavor.

Southwest Chipotle Ground Turkey

This simple and tasty mixtureis very versatile. It can be served over rice, on tortillas or as a sandwhich.

Easy Mini Pizzas

This quick and easy recipe makes a light version of a classic favorite.

Stuffed Pepper Soup

A hearty comfort classic made into a filling, but healthy soup.

Easy Guacamole

Very fresh and easy recipe for a great guacamole


Incredible! (1 rating)
Turkey Mini Meatloaf

Lots of flavor packed into smaller portions of meatloaf. Using a muffin pan also reduces cooking time

Beef Stew

Toss it all in the crock pot and come home from work to a tasty and toasty meal

Chicken Noodle Soup

Easy and delicious!

Chicken Vegetable Soup

This is a hearty, flavor-packed meal that can warm you up on a cold day. Quick and easy prep, then cook it in a crock pot all day.

Turkey Cocktail Weenies

A lower calories version of an old favorite

Champagne Shallot Mustard & Dill Chicken Salad

Mustard makes it lighter in calories. The Citrus Basil rub/seasoning adds a touch of zing. This recipe is quick and easy to prepare for lunch or dinner.

Curry Chicken Salad

I am a big fan of curry. I also like taking a new variation on an old favorite like chicken salad. This experiement turned out to be delish! I like to use hot curry powder to add some kick.

Cranberry Chipotle Chicken Salad

I had a similar dish at a locally owned restaurant while travelling. So, when I came home, I set about trying to create my own healthy take on the recipe. It has been a family and friend favorite ever since. The cranberry adds some sweet contrast to the spice of the chipotle.

Turkey Bratwurst with Bavarian Style Sour Kraut

Slow cook to blend the flavors, this is a healthy take on a old favorite.

Jamaican Style Curry Chicken

Slow cooked in the crock pot


Very Good (3 ratings)
Lentil & Brown Rice Stew (Crock Pot)

healthy & easy vegetarian dish with lots of flavor

Home-made Tomato Sauce (crock pot)

Serve with whole grain pasta

Italian Pasta Salad

Uses vegetables for fresh flavor with less calories.

Slow Cooked Pasta Sauce

Extra Meaty - makes a large batch

Easy Spanish Rice

Tasty and easy to prepare.

Crockpot Chicken Cacciatore

Rich flavor without the calories


Very Good (12 ratings)
Crock Pot Shredded Mexican Chicken

Perfect to serve with whole wheat tortillas or over rice.



Recipe Collections I've Shared:

Soups, Stews, & Chilis
 
Healthy Cassseroles