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may add diced hot peppers and corn for johnny cake

Gramp's recipes

Gramps recipes

My Aunt Myrna used to make this fore me but Cajun style real hot. add photo next time i make it

My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well.

For whole wheat crust substitute 1 cup whole wheat flour for white flour.

Forget the rolling pin get your hands into the oily dough feel the satin dough,love your food it will love you back.

This is my version my brother in law liked,i have also used turkey and buffalo with success

Gramps recipes

Use low fat cheeses when possible, look for low sodium also

Gramps recipes. you can find my spices at Penzeys.com

not the best for diet but really good, use a handful of fresh chopped Basil for sweetness instead of brown sugar, just as good some like it better

You can substitute other things for the honey if you want to, just need to figure moisture content try diluting the honey with milk

Gramps recipes

some ingredients not listed right so i guessed at some of the amounts (Ground Chicken can be used instead of Pork)

Use diced boiled apple if you are cutting back on sugar.

Gramps recipes

Gramps recipes

Fish can be made without marinade use apple juice instead for lower sodium