More About FITNFAB50S
Recipes I've Shared:
Thrifty me saw a smoked turkey drumstick at the store. I thought it a great way to flavor bean and lentil soup! I won't eat the turkey, though someone in my family will. The rest of us can enjoy the smokey flavor while eating the fiber rich beans and lentils. It really is a meal in a bowl!
A great dessert or breakfast item. It is loaded with all good things but go easy on the portion. A little goes a long way!
oRIGINALLY MADE WITH TAPIOCA FLOUR, i RESORTED TO WHAT I HAD IN THE PANTRY; SPELT FLOUR AND RICE FLOUR. THE INGREDIENTS LIST SAYS "WHOLE GRAIN FLOUR" BECAUSE THAT'S AS CLOSE AS I COULD GET. POTATO FLOUR OR TAPIOCA FLOUR PROBABLY MAKES A SOFTER ROLL. ANY EASY-MELT CHEESE WORKS FINE.
THIS IS GREAT ON FRUIT SALAD OR MANY GREEN SALAD COMBINATIONS. TRY IT WITH JICAMA CHIPS! IT PACKS QUITE A BIT OF FLAVOR SO USE IT SPARINGLY.
I originally "discovered" crustless quiche [fritatta to some] in a murder mystery series that included recipes used by one of the characters. Don't worry, she was the good guy! Try various fillings but stick with Gruyere cheese, the flavor is the best. The reason I make it as a whole pie is that the presentation is beautiful and gives the impression of abundance. Beware- you'll be hard pressed not to eat more than 1/6 of the pie!