Recipes I've Shared:

Baba Ghanoush

Roasted eggplant spread of Middle Eastern origin, with less fat.

Turkey Club Ranch Roll-up

quick sandwich travels well.

Ranch Dip/Spread/Dressing

Low fat, high protein, moderate low in sodium plus calcium. Thick and rich great for dipping veggies and pretzels, spreading on tortillas or sandwiches too. Thin a bit and makes a great dressing

Frozen Fruit Slushy

Adapted from a fundraiser cookbook. More calories could be cut by using unsweetened strawberries. A nice cool refreshing treat and when served in clear bowl or individual cups is pretty enough for a party.