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Recipes I've Shared:

Tropical dream smoothie

I thought I'd died and gone to heaven when I tried this smoothie!

Stewed rhubarb

Orange juice and stevia counter the tart edge to the rhubarb.

Leek & silverbeet soup

Delicious creamy flavored soup

Fifi's smoothie base mix

A great base for any kind of smoothie. Add to water, juice, almond or coconut milk, or cow's milk.

Lemon ginger garlic & honey cold blaster

My kids used to love this drink in winter, even though it has garlic. They would ask for it when they had a cold. It is warming and comforting.

Tom yum soup with shrimp

A quick warming lunch, it only takes a moment to cook.

Tom yum soup with tofu

Simple quick tom yum soup, makes 1 cup, great for a tasty lunch.

Mince and bean stew

This warming dish takes only 20 minutes to cook . You can add other vegetables to taste and substitute chickpeas for beans. Select herbs to change the cuisine - Mexican, Italian, indian.

garden salad

This salad comes from my garden. The mint makes it. Add protein, and voila. Sometimes I ad a sprinkle of sesame or pumpkin seeds.

Recipe Collections I've Shared:

FifiFrizzle eats
The recipes submitted by me use New Zealand measures. 1 cup=250 mls. Feel free to try any of these recipes, I'd love your feedback!
Fast 500 recipe book
This collection is for people following fasting plans, having 500 calories a Fast Day (women) & 600 (men).These recipes are ideas for lunches & dinners on our fasting days. Send me a link to your fave 200-250 calorie meal recipes & I'll add them here. FifiFrizzle
Fifi s cakes