More About KATHEMINATOR
Recipes I've Shared:
Gluten-free version of an Italian favorite.
This is a simple, tasty soup.
Cook the rice the night before, and this makes a quick and easy bowl that you can assemble in the morning and take to work for lunch.
Quick and easy breakfast to eat on the go.
Good served over rice, potatoes or pasta
Tasty gluten free gravy that's great over mashed potatoes or Texas Toast.
Tasty low fat and high fiber soup
Best cornbread I ever had
This is a light, healthy stir fry, loaded with vegetables. Substitute any meat and vegetables that you like.
Tasty, hearty breakfast that's good enough to be dessert.
This dish satisfies the craving for crunchy foods in a healthy way. Eat as a snack or use as a salad topping for texture.
Light side dish. You can use any variety of summer squash.
Really tasty sandwich.
Hearty low fat, high fiber soup that is good and filling.
Tasty breakfast omelet
Hearty and healthy breakfast.
light Chinese style dinner
Simple bean burritos
Tasty omelet filled with ham, peppers and onion.
Tasty little shortbread treat
Single serving frittatas made in a muffin tin.
Savory filling for fajitas or burritos
I have a family member that has an egg allergy, which makes it hard to find good baked treats. This cookie recipe is egg free and rather tasty. The cookies are slightly crisp and turn creamy in your mouth. They're really good.
Italian inspired sauce for pasta
Light, tasty lentil soup
Tasty side dish
Low fat high fiber burrito
Flavorful light meal
Nice way to use bananas on the verge of turning
tasty and fresh
easy and tasty
good with India Spiced Breadsticks or naan bread
tasty way to serve 2 ingredient dough
easy guacamole recipe
tasty low fat taco salad
Easy to assemble breakfast
Healthy soup full of fiber and protein.
A nutritious, low fat, low carb handheld for breakfast.
lean chili recipe. adjust the seasoning to your taste.
Great in tacos or burritos
A quick and easy way to make chicken Parmesan that is low fat and low carb and loaded with veggies.
Quick and easy dish to throw together. I make enough for four servings and place all the ingredients in separate containers to take for lunch all week.
A simple and tasty option for a quick lunch. Make it ahead so you have enough for 4 lunches during the week.
Nutritious addition to a sandwich, and makes a really good topping for avocado toast.
Tasty egg salad. The curry gives it a great flavor.
This tastes like banana bread in a bowl. It's a nice, hearty breakfast on a cold morning.
Light replacement for an Egg McMuffin.
This is a tasty, low fat version of fried rice. You can adjust the seasonings to your taste.