More About CECHANDLER



Recipes I've Shared:


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Butternut Squash and Potato Hashbrowns

This baked hash brown alternative is a wonderful way to use Butternut Squash, and can be used with other squashes as well. It's a healthy alternative to very starchy potato hash browns and is great for getting a couple servings of veggies in your day!


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Rice with Veggies

Normally I have this with tuna added in, but today it's just Rice and veggies


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Asian Chicken Salad

Easy to make, and delicious!


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Bleu Cheese Potato Gratin

Intense comfort food


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Kat's quick pasta

This pasta is quick, easy, and delicious!!!


Good (2 ratings)
Laksa

A delicious red curry soup


(no ratings)
Oatmeal with Cranberries and nuts

I love the texture and multitude of tastes in this breakfast.


Good (7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune system


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Shrimp with Basil and Hot Chilies

This is from "Elementary My Dear and Fabulously Low Fat". I found it at http://www.mealsforyou.com/cgi-bin/recipe?
id.6442 . Most of the nutritional values add up, but the sodium content on the site is 759 mg vs. 1730 mg on spark people. This dish is incredible!


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Simple Mexican Salad

Quick, simple, and great taste!


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The Healthy Sausage, Egg, and Cheese Muffin

This is the alternative recipe for those fat-ridden things we love


Very Good (2 ratings)
Vegan Pumpkin Curry

This curry is rich and wonderful!!!


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Mexicali Gumbo

This spicy soup is a childhood favorite!


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Rainbow Salad

This salad has a little bit of everything and is very versatile...and filling!