
More About CECHANDLER
Recipes I've Shared:
Butternut Squash and Potato Hashbrowns
This baked hash brown alternative is a wonderful way to use Butternut Squash, and can be used with other squashes as well. It's a healthy alternative to very starchy potato hash browns and is great for getting a couple servings of veggies in your day!
Shrimp with Basil and Hot Chilies
This is from "Elementary My Dear and Fabulously Low Fat". I found it at http://www.mealsforyou.com/cgi-bin/recipe?
id.6442 . Most of the nutritional values add up, but the sodium content on the site is 759 mg vs. 1730 mg on spark people. This dish is incredible!
The Healthy Sausage, Egg, and Cheese Muffin
This is the alternative recipe for those fat-ridden things we love
Recipes I've Rated:
- Butternut Squash Hashbrowns
- Mocha Frap-un-ccino
- Unchained Recipe Contest - Bacon Cheeseburger
- Soothing Asian Lettuce Wraps
- Boneless Buffalo Chicken Salad Unchained Recipe Contest
- Smokehouse Chicken (unchained recipe contest!)
- Idaho Turkey
- Egg & Sausage Breakfast Muffin Sandwich
- Sesame Chicken
- Green Chicken Chili