Recipes I've Shared:

Butternut Squash and Potato Hashbrowns

This baked hash brown alternative is a wonderful way to use Butternut Squash, and can be used with other squashes as well. It's a healthy alternative to very starchy potato hash browns and is great for getting a couple servings of veggies in your day!

Rice with Veggies

Normally I have this with tuna added in, but today it's just Rice and veggies

Asian Chicken Salad

Easy to make, and delicious!

Kat's quick pasta

This pasta is quick, easy, and delicious!!!


A delicious red curry soup

Oatmeal with Cranberries and nuts

I love the texture and multitude of tastes in this breakfast.

Raw Salad Dressing

Raw dressing...great for your health and immune system

Shrimp with Basil and Hot Chilies

This is from "Elementary My Dear and Fabulously Low Fat". I found it at
id.6442 . Most of the nutritional values add up, but the sodium content on the site is 759 mg vs. 1730 mg on spark people. This dish is incredible!

Simple Mexican Salad

Quick, simple, and great taste!

The Healthy Sausage, Egg, and Cheese Muffin

This is the alternative recipe for those fat-ridden things we love

Very Good (2 ratings)
Vegan Pumpkin Curry

This curry is rich and wonderful!!!

Mexicali Gumbo

This spicy soup is a childhood favorite!

Rainbow Salad

This salad has a little bit of everything and is very versatile...and filling!