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Recipes I've Shared:
Smoothie that meets the 20/15/6 PR FastNutrition Ratio
Extremely Healthy Protein Snack with macro greens, miracle reds, hemp protein + fiber, coconut oil, and Hemp Granola. 225 calories, 6.3 gram fat, 13 grams of protein, 10 grams of fiber.
Homemade Protein Bar using Vanilla Protein Powder, Granola, Marshmallow Creme, Macro Greens. 12 Grams of Protein, about 2.5 servings of vegetables/fruit, and 200 calories per bar.
Brown chicken and suasage
Add jalapenos, green onions, garlic
season with chili powder or cayenne
shrimp, andouille, and chicken dirty rice (or jambalaya)
Hemp Protein with Green Tea, Greens, and Reds
Healthier Taco Meat for tacos, burritos, salads, etc...