More About VANDERKAN



Recipes I've Shared:

Smoked Sausage and Fried Buttered Sauerkraut

You can use smoked sausage or kielbasa

Low Carb Smothered Chicken

You can use yellow, red, orange or green pepper as well as you can grill your chicken on the outdoor grill and saute' your vegetables in fry pan on top of stove as in recipe

Philly Cheesesteak Stuffed Peppers

A classic sandwich stuffed in a pepper!

Slow Roasted Italian Lemon-Garlic Shrimp

Serve over pasta or steamed vegetables

Omelet Casserole

Six Sisters' Omelet Casserole
You can use chopped ham, sausage or bacon as the meat for the casserole or omit meat altogether


Recipes I've Rated:

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