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Recipes I've Shared:
To make this vegan, omit chicken and double tofu. Frying tofu gets a better texture but adds fat. Adjust this to use up any veggies you have on hand. To add spiciness, add more curry paste (recipe makes it mild spiciness.
Serve over spaghetti squash for low-calorie deliciousness. Works great over pasta too. Spaghetti not included in calories
Craisins, walnuts, shredded coconut and fresh grated carrot with a spice cake base
Fall salad with a bit of sweet and savory. Great use of leftover butternut squash too!
Waistline friendly and dairy free adaptation of Cooper's Hawk Maple Pretzel Crusted Pork Medallions Recipe
Lower Calorie Pumpkin Cheesecake - Makes 8 very large slices or 10 regular slices. Nutrition facts for 8 serving cake
Hybrid of vindaloo and korma
Decadent taste without the calories.
Leftovers re-imagined as a breakfast sandwich. Substitute with leftovers where needed.
Easy flatbread pizzas for weeknights.
Hot, Low-cal, high protein, 20 minute recipe.
Low fat, low sodium version
Great for soups and sandwiches
Makes 12 Full-sized muffins! These are a wonderful on-the-go breakfast solution and Sunday morning favorite. My easy to make blueberry muffins are high in fiber, low in fat and low in sugar. I canít even describe how yummy these blueberries smelled coming from the oven.