More About MARIE4POCHE003

Use as a spread on a thick slice of whole wheat breat or my favorite to make a low fat souvlaki on pita.
From Low-Fat Living

Healthy way to replace regular fries. Seasonning can be change to your liking.

Healthy Homestyle Cooking

1st try at changing ingredients. Got to work at it, not to my taste yet.

Ideal to use with left-over pork tenderloin, serve over pasta.

Wanted to try something new with groung pork, thought I'd trow in cranberries & apples and see how it will turn out.

Replaced half of white flour with whole heat pastry flour for a healthier version and by replacing the 2 eggs in original recipe with 4 egg whites eliminated the cholesterol.

From Low-Fat Living

From Healthy Homestyle Cooking, you'd never know it was low fat....
You can also spread Light Cream Cheese Frosting on top

Low cal, low fat alternative to meat sauce

Great to use for garlic bread or to marinate meat.

From Better Homes & Garden Eat and Stay Slim, edited

Healthy homestyle cooking

From healthy homestyle cooking

From Healthy homestyle Cooking

Low fat , high in fibre great for a light lunch on a cold day. For a little more zing add a little cayenne pepper

Delicious low fat birthday cake

Use fresh fruits pureed and no-flavor gelatine instead of Jell-O for more nutrients

no butter or oil required for this recipies low in fat and great tasting

High Liner

Tangy flavor casserole

Great to serve with vanilla yogurt

1st try at doing a makeover recipe. Original recipe (187cal/muffin & 5.8g fat/muffin) Make over recipe ( 129.4 cal/muffin & 2.6g fat/muffin)

Perfect when your'e in a hurry or for party

Great for a crowd