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Recipes I've Shared:
A healthier vegetarian alternative to an often fat laden Italian classic.
Heart Healthy version of their oatmeal pancakes with a few tweaks.
Low-fat version of an Italian classic.
Low fat alternative to mashed potatoes
Lower fat/calorie fish sticks made with whitefish (cod, tilapia, swai, flounder, etc)
Lower calorie, healthier version of a fattening favorite.
Substituted egg whites, skim milk, and lowfat yogurt