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Recipes I've Shared:

Bun Chay (Tofu and Mock Duck Salad)

You can use your choice of protein in this delicious, refreshing salad.

Zucchini Risotto

I used a mixture of arborio and sticky rice because that's what I had in my pantry and it turned out wonderfully creamy.

Tuna Pasta Salad

A riff off of my grandma's awesome recipe



Black Bean and Zucchini Quesadilla

You can use one tortilla to cut down the calories.

Vegetarian Tamale Pie

This is an easily customizable recipe that can be made low fat by halving the cheese and using cooking spray instead of olive oil. It can also easily be made vegan by using vegan ingredients. The spices should all be added to taste.

Black Bean Cakes with Lime Spiced Mayo

Extremely filling and they freeze well too. Use vegan ingredients if you prefer. These are good plain or served on hamburger buns.

Perkins Potato Pancakes

Serve with applesauce

Recipe Collections I've Shared:

Vegetarian & Seafood Soups