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Recipes I've Shared:
I love cream of broccoli soup... but I don't like the fat. I found a great low fat version and made a few adjustments ~ enjoy.
My variation of a Canadian Living "Best Recipes Ever" veggie main course...
I created this soup after having enjoying a "Thai Sweet Potato Soup" at a vegan restaurant. I thought, "Hey why not give it a bit of a smokey mexican inspired twist." I always use frozen veggies over can and no-salt-added stock and canned tomatoes to cut way back on the sodium. You could garnish with cheddar or tex-mex cheese, and/or sour cream and sliced green onions - but it's "creamy" and flavourful enough as is.
This is my version of a simple yet delish lasagna: one of my favorite "Meatless Monday" options. I use the oven ready noodles (in this version) because they are quick, but I have used the 75% whole wheat noodles too. ~ Enjoy
Makes 4 servings, but at at just over 200 calories yu can have a double serving and not feel guilty!
I like to serve it with rice and spoon some of the extra tomato sauce over it.
A great way to jazz up plain old chicken or fish! It takes two minutes and will really impress!
really easy sauce or gravy to jazz up any meat or potatoes
I'm not much of a breakfast person: but I'm trying to eat every morning within the first hour of being up. These muffins are great and you can play around with the dried fruit to find a great combination. The "bulk barn" mix I used had raisins, pineapple, papaya, & banana chips. YUM!