More About RICHILA

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Zesty Tuna Salad

I need a tuna salad with more flavor not more fat. I grew up with cheese in my tuna. The touch of yogurt gives it the creaminess I was craving.

Asparagus and Chicken Wrap

Inspired by the Spring veggie challenge-I tried a new recipe yesterday and it was so good-I have to share.
A Quick delicious meal that uses fresh Spring Veggies!

Easy chicken and dumplings for 2

Sometimes in the fall, I just need chicken and dumplings. The sodium would be lower with reduced sodium broth.

MAKEOVER: MAKEOVER: Chef Meg's 15 Minute Ginger-Garlic Chicken (by RICHILA) (by RICHILA)

We redid this using McCormick's Far East Sesame Ginger Blend and chicken thighs. We wanted something other than rice.

Kelley Family chicken salad

We made this with skinned and boned Costco Rotisserie chicken. I use dill relish instead of sugar free sweet relish.

Cabbage Apple Soup

A Sparkfriend passed along a recipe for Cabbage and apples, but I was really in the mood for soup. It is fall and there are acorns on the ground.

MAKEOVER: Panko Oven Fried Chicken Thigh Nuggets (by RICHILA)

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.

Tartar Sauce

Easy to make, we love it with our fish.

Cherry Mustard Glazed Pork Loin Chops

A tangy sweet glaze to marinate pork loin for grilling with no sugar added.

Microwave Peach "Cobbler"

I needed peach cobbler-fast, but I wanted it to be healthy. I am the only one at my house who really likes peaches. I wanted fresh fruit, no sugar and whole grains

Recipe Collections I've Shared:

Valerie's Favorites
Valerie too