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Recipes I've Shared:

Chicken and Rice (Vegan Option)

This is a family favorite. It has a unique flavor due to toasting the rice. Everyone is going to want some more, so be aware.

coconut oatmeal walnut cookies

chewy oatmeal cookies with walnuts made with coconut flour and oil.

Spinach patties

Easy to make spinach patties for a nice vegetable side.

Calabacitas Soup

Low Fat, can be used for HMR Weight Management


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Recipe Collections I've Shared:

Making Something from Nothing
My friend Jessica encouraged me to create a blog with my recipes, or rather, my sort-of recipes, to share my "kitchen knowledge" with others. I plan on making this cookbook full of healthy ideas, recipes, and even some lifestyle choices. Cheers, Mary