More About MIUMIU69

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Recipes I've Shared:

coconut oatmeal walnut cookies

chewy oatmeal cookies with walnuts made with coconut flour and oil.

Spinach patties

Easy to make spinach patties for a nice vegetable side.

Calabacitas Soup

Low Fat, can be used for HMR Weight Management

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Making Something from Nothing
My friend Jessica encouraged me to create a blog with my recipes, or rather, my sort-of recipes, to share my "kitchen knowledge" with others. I plan on making this cookbook full of healthy ideas, recipes, and even some lifestyle choices. Cheers, Mary