Recipes I've Shared:

tex mex on the run

light and filling soft taco meal

Low Sodium Salsa

Mild and zesty with little sodium.

mushrooms in garlic sauce

melt in your mouth mushrooms

Dill and Turkey Wrap

A light and refreshing summer sandwich

Turkey and cheese wrap

Lots of Protein and delicious

Summer Fruit Salad

A combination of summer fruit

Hamburger Gravy

Quick and simple Home Cooking. Serve over potatoes, bread, rice or noodles,

Simple Cooked Fudge

Simple easy. Stops chocolate cravings. Not a diet food.

Creamy Alfredo Sauce

Thick and creamy, this Alfredo sauce is great with chicken, turkey, fish, ground beef or just with noodles. Leaves you feeling full and satisfied. Add veges like cooked bell peppers slices, carrots, peas, etc... as desired for a complete meal.

Low-Fat, Low-Calorie Fried Apples

Sweet and delicious without the fat and calories and carbs of regular fried apples.

Fried Apples

Sweet, Delicious. A side dish or top with whip topping for a dessert.


Tomatoes and mixed veges with ground turkey. MMmmm good for a rainy day or a need for comfort food.

:Pillsbury Sugar Free Devils Food cake

I make my cake mix into mini cup cakes and get 36 out of one recipe. I keep cool whip free, sugar free Pilsbury icing and marshmellow creme. I only use a teaspoon of topping on one. I only eat 2 at a time. My family loves this as a snack with milk or ice cream or frozen yoguart.

Mixed Vege Omelette

I like a hearty breakfast. This omelette taste good and meats 3 servings of fruit and vegetables and lots of protein too boot! I usually eat this with a serving of Honey Nut Cheerios and some fruit. Make sure you have a glass of milk for a complete meal.

Low Fat Chocolate Cake w/ Fat Free Chocolate Frosting

This is submitted by SparkPeople user SWEETCHCOCOLATE's recipe. I just added the right nutritional facts and some recipe details. Her recipe got 5 star incredible ratings.

Recipes I've Rated:

Recipe Collections I've Shared:

Bluekitty's cookbook