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Recipes I've Shared:

Vegetarian Oatmeal Cookies

Eggless, but contains milk.

Macaroni Salad

A delicious macaroni salad!

Spaghetti Sauce

Sauce, Tomatoes, Onions, and Green Bell Pepper

German Chocolate Cake

German Chocolate Cake with Coconut Frosting -- for less calories and fat!

Fiesta Bean Stew

A taste of the Southwest with two types of beans, corn, and onions!

Red Beans & Rice Remake

Lentils substituted for rice, and chicken substituted for red read.

Veggie Soup

Broccoli, cauliflower, green beans, beans, carrots, noodles, and broth! Makes 16 servings!

Brown Rice with Vegetables

A quick recipe with brown rice, asparagus, carrots, and green beans!

Irish Vegetables

Boiled carrots, onions, cabbage, and potatoes.

Tomato-Based Pasta with Beans

A "spaghetti-like" casserole with an added kick of fibre.

Low-Fat Pumpkin Bread (Uses Mix)

This is a Pillsbury Pumpkin Bread mix with a makeover. Egg whites and applesauce replace eggs and oil.

Low-Fat Creamy Chicken Pasta

A low-fat pasta dish with a creamy chicken sauce.

Chicken and Spinach Pizza

Chicken and Spinach Pizza with Cheese

Cheeseless Spinach and Chicken Pizza

A yummy healthy pizza with chicken and spinach!

Potassium-Filled Potato and Cabbage Bake

A baked mashed-potato casserole with delicious Great Northern Beans and cabbage. Loaded with vitamin C.

Creamy Celery and Tuna Macaroni

A creamy tuna pasta with a hint of celery!

Cabbage, Potato, and Carrot Soup

A twist on an old Irish recipe. Low fat, low calorie, low carbs.

Homemade Vegetarian Tortilla Soup

A spicy Mexican-style soup filled with beans, corn, and vegetables!