Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Keto Collards

Old Fashioned Southern Style Collards. Perfect for my Ketogenic Diet.

Oatmeal made with Goat's Milk

Yummy Old Fashioned Oatmeal cooked in 100% Raw Goat's Milk

Chicken Fried Steak, mashed potatoes, and Cream Gravy

A Native Texan Favorite. I plan for this so I don't go over my goals. I grew up on this and it is still one of my favorite meals but only have it once or twice a year now.

Shepards Pie - Real Food

No canned soup or anything like that.

Green Sauce

This is close to my favorite green sauce made at Pollo Rico in Austin Texas

Cabbage Pico

Got this recipe from my sister from another mother, Tammy.

Oatmeal Rasin Cookies, low sugar

I subbed Splenda Brown sugar blend for the brown sugar and stevia for the white sugar

Salsa Verde

Creamy Sauce for chicken enchiladas or for chip dipping

Avocado Mayo Homemade

I make my own mayo so I know what is in it. I like to use only healthy oils and my farm fresh eggs.

Chicken Apple Cranberry Salad

I used up my leftover rotissouri chicken breast meat to make this fresh salad for lunch

Mostaccioli and Sezitsa

Italian Sausage, Mostaccioli pasta, and red sauce. Very Italian, very delicious.

Spicy Chili

Thick Texas chili

Loaded Garlic Mashed Potatoes

Like a baked potato but smashed instead. When you want mashed potatoes but don't have gravy or sauce to put on them. These don't need anything else to be delish.

Hashbrown Crusted Quiche

Use up all those fresh country eggs

German Apple Pancakes Gluten and Dairy Free

These don't puff up like the gluten version but they are tasty.

Yummy Chicken Drumsticks

Quick and Easy with only 4 ingredients!

Thai Coconut Peanut Curry

Loaded with great veggies

Tex-Mex Sweet Potatoe Skillet

Great side dish for any Mexican Entre

Zuppa Kale Soup

Healthy Hardy and Delish

Avocado Dressing

Very tasty. Not just for salads. I love this on chicken fajita tacos, too.

Chicken Noodle Soup like Mommy used to make

This is a rich, fragrant, delicious soup everyone loves.

Stir Fry Sauce in a Jar

Keep this ready in the fridge for quick meals from the garden or cleaning out the fridge.

Healthy Loaded Granola

Everything healthy granola. Great with homemade yogurt and fresh berries.

Garlic Herb Chicken

This is the whole meal!! Huge serving and under 365 calories! Very low sodium, too.

Chipotle Cinnamon Pumpkin Soup

This recipe is a take off on one from NaturalHealthMag

Chili-Lime Chickpea Salad

High Fiber Healthy lunch of side dish.

Oatmeal with Fruit

Vanilla flavored with lots of dried and frozen berries and fruits. Delicious

Thai Curry Soup

So yummy and healthy. I add lots of other veggies when I make this. Whatever is on hand. Asparagus, tomatoes. This soup rivals Noodle Co Thai Curry Soup