Recipes I've Shared:

Tomato & Cheese Tilapia

This is light and yummy!

Incredible! (2 ratings)
Crockpot Hearty Chicken, Tomato & Barley Soup

This is a crock pot favorite

Very Good (2 ratings)
Fresh Tomato Vegetable Pasta Sauce

This fresh sauce is yummy, low in calories and a great vegetarian alternative for a spaghetti sauce.

Fresh Fruit Salad

Yummy! This is a great recipe for fresh fruit for the week. Put it into an air tight container to keep for a while!

Jamaican Curry Pita Pockets

These pita pockets are tasty and easy to make. Try them and you wont be sorry.

Squash & Apple Muffins with Chocolate Chips

I was looking for something to do with some left over squash one day and found these muffins on a recipe site online. I made some modifications and they came out moist and yummy! Take the chocolate out and add some nuts, or berries and it would probably still be great. I'm sure this recipe would work for any kind of squash or pumpkin. It makes 18 large muffins with a calorie count that you wont be able to complain about!

Mom's Bean Salad

This is a sweet and sour summer favorite in my family. The onions give it a zesty zing! It's all right the first day but much better once it's had some time to soak. This will keep for several days and just gets better with age so it's great for protein supplements at lunch or as a side at dinner!

Macaroni-Bean Skillet

This is mexican style bean skillet for those days when you don't have a lot of time and you want a filling, healthy, vegetarian, Yummy meal. Has tons of fiber, is low cal and low fat and tastes fantastic! Was a real hit with my boyfriend.

Tomato & Beef Goulash

This was my favorite family recipe when I was a kid. You can add any kind of vegetables you want and if you want to spice it up add some dried chili's and a little cayenne for some kick!

Carrot Ginger Vegetarian Soup

This soup is from the TV show Chef at Home. Carrot soup with orange and a zing of ginger! I added some vegetable broth because I found it very thick and a touch or corriander for some flavor.

Pesto Parmesan Pasta and Shrimp

This is a little recipe I invented when I didn't have a lot of time and very little in my fridge and it's become one of my favorites!

Recipes I've Rated:

KRYSTLELEE currently has no rated recipes.