Recipes I've Shared:

Flax Breakfast Bars II

Originally posted in Poon files by Roze Zee. My first version, I used the almond flour version and found them not bad, but a bit dry. This time, replacing almond flour with 2 Tbsp olive oil...

Low GI Bircher Muesli

Overnight no-cook muesli with low glycemic index due to steel cut oats.

Gluten Free Vegan Peanut Butter Cookies

Low carb, wheat-free cookies adapted from a recipe with sugar. I hope it is just as delicious with Splenda.

Berry Mint Smoothie

Complete meal, compatible with The Zone

Recipe Collections I've Shared:

Poon Diet