Recipes I've Shared:

Strawberry Banana "Milkshake"

I always have frozen bananas and strawberries in my freezer. Put all ingredients in blender and blend until smooth and creamy. Since the fruit is frozen it is thick and feels like a yummy milkshake with none of the guilt.

Homemade Italian Turkey Sausage

This recipe was submitted by Joyce Haworth to I love sausage but not the high fat content.
This is the best(and easiest) recipe I have found. This recipe can be used on pizza, in spaghetti sauce, casseroles and breakfast patties.

Spinach Chicken Parmesan

I started pulling things from the cupboard and freezer and this dish was born. I have made it alot as both family and friends request it. And it is super quick and easy.

Recipe Collections I've Shared:

Low Carb Recipe