More About KARACAW
Recipes I've Shared:
Loaded with fresh veggies, this frittata will satisfy you and keep you full for HOURS!
This is a fantastic recipe for weekend brunch, weekday breakfast or lunch or a post workout, protein packed snack!
A great smoothie to start the day, or for an afternoon snack! Full of antioxidants and whole foods for good health!
Whole foods blended in a VitaMix blender...juice with all the fiber and goodness Mother Nature intended.